Ah thanks Fiona, well TMI I know but last nights laxative has finally worked so maybe tomorrow will be the good weigh day.
Anyway, on another note I managed to get on a jacket I have never been able to wear before (Ebay purchase). It is gold leather but not mad gold, quite muted. I got it on! Well it is still about 4" from being done up but a few weeks ago I could only get one arm in.