Fiona's baby diaries.....

I think you should do anything you can to get rid of a migraine they are awful - thank goodness I havent had one for a long long time

hope you are feeling better
I say DD this morning and she had a bad night and feels awful but does sound marginly better
 
I think you should do anything you can to get rid of a migraine they are awful - thank goodness I havent had one for a long long time

hope you are feeling better
I say DD this morning and she had a bad night and feels awful but does sound marginly better

I downed 4 paracetamol and took Imogen to my bed at 6.00pm and laid there till 7. When I got up ate lots of sugar and It worked but I feel like crap :( my mom been on the phone from Africa worrying bless her x

Glad your daughter feels better this is an awful virus..
 
I for another long night. Can't breathe and the wind is howling outside keeping Imogen awake though she's not crying at the moment. X
 
Breakfast peanut butter toast
Lunch pitta ham salad mayo
Dinner chilli rice salad

H ex a milk
H ex b bread pitta

Syns p butter 8 ice cream 8 mayo 2 (18 )
 
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it was really windy here too last night
and it still is with very heavy rain

hope your breathing improves soon
 
Didn't update yesterday was in hospital most of the day.. And my eating was so far off plan!!

Anyway......

Breakfast toast with bacon (No fat no butter)
Lunch
Dinner cold meats and salad some boiled baby new pots

H ex a milk
H ex b bread

Syns pink and white 2.5 top deck 12.5 (15)
 
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I couldn't breathe and landed up in ER but I'm ok and in morning I was there for few hours cause of diabetes tests :( I'm a poorly girl at the moment!! X
 
opps I miss so much when I go for a 24hours with no computer (I needed it though) hope you are better today
 
opps I miss so much when I go for a 24hours with no computer (I needed it though) hope you are better today

Hi h, glad you did well with your 24 hour time out! Sometimes it's what we need to recharge :) I'm still quite poorly but at least I know what's wrong now.. Had lovely long rest with Imogen for 2.5 hours thus afternoon x
 
Went over syns by 5 today maybe less cause I over estimated on my chocolate (it's s African and doesn't have calorie info) but ill say 5 to be on the safe side :) anyhow still jonesing for something sweet had grapes and sipping some sugar free juice so I don't eat another couple pink and whites ;) need to get myself on track from Monday this week had been a write off due to how ill I've been and I don't think many people can blame me for not wanting to stand over the stove cooking away :£ x
 
Breakfast oats and muller toffee apple
Lunch chicken strips 1/2 small fries
Dinner steak chips and salad peppercorn sauce (hex a 2 syns)

H ex a milk
H ex b oats

Syns fries 5 milk shake 10 chicken 5 (20)
 
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fantastic weigh in results
so back on track from today then - good luck - not that you will need it
keep getting the rest you need to get better
H xx
 
Back ont rack properly from mon.. That's my "weigh I'm day" weighed today as we were supposed to be going to London early tomorrow and didn't want o forget :) x
 
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