Aaleigha
soon to be mother of the bride
water
I bet you had extra salt in something cut out all salt and drink more to wash that fluid out
how much have you put on during the pregnancy so far and how long to go now is it about 8 weeks
Fiona's baby diaries.....
- Thread starter FionaMcd
- Start date
I bet you had extra salt in something cut out all salt and drink more to wash that fluid out
how much have you put on during the pregnancy so far and how long to go now is it about 8 weeks
FionaMcd
Gold Member
Put on 2 stone got 4.5 weeks
FionaMcd
Gold Member
two stone is good well done you
[*]Baby: 8 pounds
[*]Placenta: 2-3 pounds
[*]Amniotic fluid: 2-3 pounds
[*]Breast tissue: 2-3 pounds
[*]Blood supply: 4 pounds
[*]Stored fat for delivery and breastfeeding: 5-9 pounds
[*]Larger uterus: 2-5 pounds
[*]Total: 25-35 pounds
Thanks for this it makes me feel much better x
B's lovely lady
Gold Member
That's nothing!!! X
FionaMcd
Gold Member
FionaMcd
Gold Member
FionaMcd
Gold Member
Well tony has been diagnosed diabetic as of yesterday the nurse had her suspicions last week but it was actually confirmed yesterday so I said to tony we'll do this healthy eating and exercise lark together cause we could both do with revamping our lifestyles to become a bit healthier especially for our little girls. He also has high cholesterol which we need to get down an doc said to go easy on the butter oils etc. I don't eat butter and never cook with oil only fry light always have done so not too many changes just gotta learn all these new things for the sake of all our health!!
Anyhow as a result knowing I have a "buddy" I have a renewed sense of optimism and I've lost 0.5lb of the 4 I put on.
I know people don't agree with daily weighing but I've always done it and I think I'll keep it up
Xx
Anyhow as a result knowing I have a "buddy" I have a renewed sense of optimism and I've lost 0.5lb of the 4 I put on.
I know people don't agree with daily weighing but I've always done it and I think I'll keep it up
Xx
Nikki<3
Gold Member
Well tony has been diagnosed diabetic as of yesterday the nurse had her suspicions last week but it was actually confirmed yesterday so I said to tony we'll do this healthy eating and exercise lark together cause we could both do with revamping our lifestyles to become a bit healthier especially for our little girls. He also has high cholesterol which we need to get down an doc said to go easy on the butter oils etc. I don't eat butter and never cook with oil only fry light always have done so not too many changes just gotta learn all these new things for the sake of all our health!!
Anyhow as a result knowing I have a "buddy" I have a renewed sense of optimism and I've lost 0.5lb of the 4 I put on.
I know people don't agree with daily weighing but I've always done it and I think I'll keep it up
Xx
Ive always been a daily weigher.... keeps me on the straight and narrow x
Aaleigha
soon to be mother of the bride
when I was seeing a cardiolgist (after the heart damage) he was taking bloods regularly and found I had high cholesterol and said that diet has little to do with it - its partly genetic - when he know what I was eating he told me that no diet changes could possibly make a difference - so unless your dh is eating pies pasties etc at work and you dont know of it - he could well need medication regardless - so dont be disappoionted if all your efforts turn out to be fruitless - he will overall become healthier and it will help his diabetes
high protein is what helped my dad - and following the gi diet as that means less spikes in sugar load - hth
H xx
high protein is what helped my dad - and following the gi diet as that means less spikes in sugar load - hth
H xx
FionaMcd
Gold Member
Gosh h my dh has a crap diet when he's not at home and when he is he snacks a lot so complete dietary overhaul is needed lol x
FionaMcd
Gold Member
good luck with that - exercise is the best for reducing cholesterol -my Dh has a crap diet but he cycles to work and back everyday and works standing up and walking around - hence he never puts on a pound and actually has muscles
Well I don't drive so I walk everywhere with my trusty pram will start dragging t along and he starting swimming with his work friend who bless is 6ft6 and slim
x
B's lovely lady
Gold Member
Well tony has been diagnosed diabetic as of yesterday the nurse had her suspicions last week but it was actually confirmed yesterday so I said to tony we'll do this healthy eating and exercise lark together cause we could both do with revamping our lifestyles to become a bit healthier especially for our little girls. He also has high cholesterol which we need to get down an doc said to go easy on the butter oils etc. I don't eat butter and never cook with oil only fry light always have done so not too many changes just gotta learn all these new things for the sake of all our health!!
Anyhow as a result knowing I have a "buddy" I have a renewed sense of optimism and I've lost 0.5lb of the 4 I put on.
I know people don't agree with daily weighing but I've always done it and I think I'll keep it up
Xx
I agree, daily weighing really helps me too - although I've not been doing it much recently... I'll only weigh myself in the morning before I've eaten (ridiculous I know!!) and I keep forgetting because babyB gets me up so early!!
Well done losing!!! Xx
FionaMcd
Gold Member
Thank you
I also tend to weigh first thing but also forget cause imi is normally calling loudly for me
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