Fiona's baby diaries.....

[FionaMcd]

What can you do for mastitis? I've heard that carrying on breastfeeding helps???? Ouch!! I hope you managed to get some sleep last night xx

Hey I went on Nhs web page and making sure you're empty is the key so I've been feeding and pumping like mad. It's so sore x

 

[FionaMcd]

Isobel the cross eyed baby lol. X

 

[FionaMcd]

Breakfast vanilla muller banana
Lunch does vanilla fudge count as super free???
Dinner spag Bol

H ex a milk cheese yogurt
H ex b

Syns galaxy 15

Walked for an hour today. Weather was nice and I took the girls to see the sunshine carnival lol x

 

[B's lovely lady]

<img src="http://www.minimins.com/attachment.php?attachmentid=92879"/>
Isobel the cross eyed baby lol. X

Aww bless!!! X

 

[FionaMcd]

Breakfast toast peanut butter
Lunch went for a nap instead!! Oops
Dinner chicken spiced rice mixed veg

H ex a milk yogurt
H ex b toast

Syns p butter 6 galaxy 16 (21)

Taking girls for a walk while weather is good x

Went way over syns today had some Extra chocolate and bag of chips although they were whole grain lol so a little bit healthy x

 

[FionaMcd]

Weighed in this morning and I've lost 1.5lb I must say I'm a little gutted expected it to be a bit more x

 

[FionaMcd]

Breakfast banana yogurt hot chocolate
Lunch (having a barbecue) chicken, burger jacket potato green salad
Dinner

H ex a milk yogurt cheese
H ex b bread roll

Better call today flexi syn

Need to walk to asda for a birthday present for little niece

 

[littlemissslim]

What's the total since you've had your baby?
Look at the overall loss, it's all adding up to big numbersxx

 

[FionaMcd]

What's the total since you've had your baby?
Look at the overall loss, it's all adding up to big numbersxx

18.5lbs x

 

[Sammy 21]

18.5 lb is fantastic! I really hope to lose that much within the first month!

 

[FionaMcd]

18.5 lb is fantastic! I really hope to lose that much within the first month!

I hope I can keep up with the 1.5 per week x

 

[Allimack]

Congrats on the weight loss hun, I think yer doin amazin! :happy096:

 

[FionaMcd]

Congrats on the weight loss hun, I think yer doin amazin! :happy096:

Thanks so much. Have had a really bad couple of food days so I'm back on it with a vengeance cause I've seen a beautiful dress to wear to my brothers wedding in Zimbabwe and I have till mid August to look great x

 

[B's lovely lady]

18.5 lbs is great! Well done!!! You'll be looking fab at that wedding in August, no doubt about it!! xx

 

[FionaMcd]

18.5 lbs is great! Well done!!! You'll be looking fab at that wedding in August, no doubt about it!! xx

Thanks... Still have 2 stone to go ugh 2lb a week will do it lol.
How do you feel today b?x

 

[FionaMcd]

Breakfast toast with bovril
Lunch jacket potato with ham (only ate half)
Dinner chilli con carne rice salad

H ex a milk yogurt
H ex b bread

Syns galaxy 15 kit Kat 5 (20)

Walked in town for a bit. So a little exercise

 

[FionaMcd]

WORST DAY EVER!!!!!! Totally bummed out on sw so pay no attention to my earlier food diary!!

 

[Sammy 21]

You've been so good the past few months, you deserve a treat day!
I'm sure you'll still get a loss with breastfeeding & walking as much as you do. xx

 

[FionaMcd]

You've been so good the past few months, you deserve a treat day!
I'm sure you'll still get a loss with breastfeeding & walking as much as you do. xx

Well I have a fresh start tomorrow and all of the week hopefully claw back a loss x

 

[B's lovely lady]

Thanks... Still have 2 stone to go ugh 2lb a week will do it lol.
How do you feel today b?x

2lb a week is a great target loss per week.

I'm good, foods been better!!

Are you feeling ok? Worst day food wise? Or in general? X