Fiona's baby diaries.....

Breakfast fruit and toast with honey
Lunch roast chicken potato mixed veg parsnips
Dinner jacket pot with chicken sweetcorn mayo an side salad

Made a jelly for after dinner with some yogurt and fruit to go on the side x

H ex a milk
H ex b 2x bread

Syns honey 2 jelly 2 potato 5 parsnips 5 mayo 1 (15)

Filling this in as I go as I have no real selection at home and need to get to the shops :)
 
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Breakfast oats made with water tiny drop milk
Lunch cheese on toast sliced tomato
Dinner sausage and mash carrots on side

H ex a milk cheese
H ex b oats bread

Syns jelly 2 hot chocolate 3 banoffee bar 7 2xWW sausages 1 (13)
 
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My daughter really playing up this morning and other than wanting to cry I could just eat crap r smoke and neither of those things are an option x
 
Breakfast bacon (no fat) tomato onion red pepper gravy and oven baked potato
Lunch sanwich ham salad
Dinner meatballs pasta and tomato sauce with carrots

H ex a milk soft cheese
H ex b banoffee bar bread

Syns chips 5 galaxy 15

May take a walk to town later and get Hubbie to pick me up after :) x
 
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I had an extra h ex b today so only gonna have one tomorrow :) hope that's allowed if not oh well it's not a regular thing x
 
Breakfast oats made with mix of mainly water an drop of milk
Lunch tuna pasta with onion and mixed peppers
Dinner chicken pieces chips salad

H ex a milk
H ex b oats banoffee bar

Syns galaxy 15 cereal bar 5 mayo 1 syrup 2.5 (23.5) (flexi syn day???)
 
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So had my flexi day back on it tomorrow!! My husband just found some chocs left from Christmas and I totally resisted and had a banana instead!! X yay Me :) x
 
Sounds like you are finding a good balance :) No one is perfect all the time (well if they are I don't want to know them!) but you're doing great x

I'm far from perfect lol fall from grace re food is cause I replaced cigs with snacks :( one bad habit with another :( x
 
Breakfast oats and banana
Lunch sandwich ham cheese salad
Dinner diet coke chicken rice salad
Strawberries and cream

H ex a milk cheese
H ex b oats

Syns pick an mix 7 biscuit 3 cream 5 (15)
 
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Breakfast oven "sautéed" pots bacon (no fat) tomato and onion gravy
Lunch
Dinner steak with jacket pot and salad

H ex a milk
H ex b

Syns chocolate 15 yogurt 0.5 dressing ?? 1/2 slice fudge cake ??? 2xmini toblerobes

OFF PLAN!!!!!!!!!!!!!!
 
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Breakfast oats made with water
Lunch jacket pot with ham soft cheese salad
Dinner spagetti bolognaise :)

H ex a milk soft cheese
H ex b oats banoffee bar

Syns yogurt 6 cereal bar 8 hot choc 2 (16)
 
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Fancy trying some of the chobani Greek yogurts frm tescos for 2.5 syns compared to the muller which are 4 syns a pot!!! But oh so yummy :) x
 
Breakfast toast with bovril then a banana
Lunch went to bed was unwell
Dinner gammon steak pasta in sauce (made with water) and mixed veg

H ex a milk x2
H ex b bread

Syns butter 4 chocolate 12 yogurt 2.5 (18.5)
 
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Breakfast oats made with water
Lunch chicken chips and salad
Dinner cold meat and salad


H ex a milk
H ex b oats bread roll

Syns chips 7 hot choc 5 (12)
 
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Breakfast oats.
Lunch spagetti bolognaise
Dinner cold meats mixed salads boiled new pots (I may have a bash at making SW friendly coleslaw)

Having the oat pancakes after dinner they are do lovely!!

H ex a milk x2
H ex b oats x2

Syns galaxy 15

Didn't end up having the pancakes but did have strawberries and Greek yogurt which was lovely as well :) x
 
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