Fiona's baby diaries.....

Have gone over syns by 20 this week BUT I have done enough body magic to cover the 3.5 syns a day it works out to :) not the slimming world way I know but trying to keep big gains to a minimum :) x
 
Breakfast oats and banana Special K chewy bar
Lunch sausage mash mixed veg
Dinner toast with peanut butter cereal bars bag salted chips

H ex a milk
H ex b oats Special K chewy bar

Syns galaxy 15 sausage 1 butter 2 cereal bar chips??
 
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food all planned

did Imi sleep through the night so you could

how is your weather - although we did have some more snow here its going now and that makes for walking in it so much easier

and although what you have done this week might not be - the slimming world way - it is working for you :)
 
food all planned

did Imi sleep through the night so you could

how is your weather - although we did have some more snow here its going now and that makes for walking in it so much easier

and although what you have done this week might not be - the slimming world way - it is working for you :)

Good morning :)
She did and I'm so happy but I was up at 04.30 with sore throat and sweats. Ugh can't win. My poor head is pounding but rest assured I will be napping alongside imi this avo :)
Only had snow on Sunday and bit left over ie Monday other than that rain and cold so walking not a problem. Think today ill take the day off from it though I'm so so tired and we might take imi to London zoo tomorrow.. She's a big animal lover.
How are you today h? X
 
Me I am doing OK wont be more commital than that as it could go either way I am very 'twitchy' but I am off out at about 11 to walk Kaydan and that I hope will help
 
Sob sob what a bad synful day!! 4 cereal bars and bag of chips :( I'm so poorly and I know it's no excuse but that's all I have x
 
Tomorrow I'm off to London and I've decided to take hub and imi god daddy to nandos, ulterior motive it is very low syn.. And how I miss nandos from back home. Hopefully the walking around London will burn off some calories/syns :)
 
Breakfast oats and couple easy peel oranges
Lunch nandos herb butterfly chicken side salad 1/2 chips
Dinner not sure

H ex a milk
H ex b oats Special K chewy bar

Syns cheesecake chips 20

According to app burned 1000 kcal walking in London :)
Body magic taking a long walk round London x
 
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Found your diary hun :) enjoy LDN!!!
 
Ok fresh start!!


Breakfast strawberries grapes banana with vanilla mullerlight yogurt
Lunch cheese on toast
Dinner Meatballs (carrot and tomato sauce) tagliatelle and salad

H ex a milk cheese
H ex b bread

Syns galaxy 15

Body magic ill take imi out for a walk for an hour or so x
 
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do you know this is ridiculous - yesterday I was SURE when DH got home it was Wednesday somehow this week I have lost a whole day
I do know its Friday I just have lost Thursday
I am sure you had a good day I hope so :):)
 
do you know this is ridiculous - yesterday I was SURE when DH got home it was Wednesday somehow this week I have lost a whole day
I do know its Friday I just have lost Thursday
I am sure you had a good day I hope so :):)

I quite often lose days when t works his crazy shifts :( we did have a nice time but all full of this flu and its now starting to take its toll x
 
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