first day of JUDDD!
- Thread starter bettiesrevenge
- Start date
Lily
Gold Member
Agreed. How about some nuts? Cheese?
fizzyfluff
Gold Member
bluegirl said:
Lily said:
Check out the two healthy ladies. I nominate wine!!!!
17 lost : 50 to goal
bettiesrevenge
Gold Member
Lily said:
How about a gu key lime pie
Honestly then I'm onto a handful of cashews and peanut butter and celery for supper.
I've kicked milk. Can't say I'm craving it like a demonic milk monster like I was before either! I'm still having a touch of cream but apparently your insulin response to cream is different, I don't go mad if I dont get a coffee with cream these days!
Lily
Gold Member
How about a gu key lime pie
Honestly then I'm onto a handful of cashews and peanut butter and celery for supper.
I've kicked milk. Can't say I'm craving it like a demonic milk monster like I was before either! I'm still having a touch of cream but apparently your insulin response to cream is different, I don't go mad if I dont get a coffee with cream these days!
Baileys would work then? :8855: LOL, JUDDD - the diet where you're practically forced to eat the most calorific food/drink you can think of...
fizzyfluff
Gold Member
Haha
until :busted:
17 lost : 50 to goal
until :busted:17 lost : 50 to goal
bettiesrevenge
Gold Member
MinnieMel said:
I don't drink otherwise I would be swigging cocktails by the pitcher.... My Husband can make a mean pitcher.... It's so odd Even my cart d ore is light vanilla, so 70 cals for 2 scoops! No fairs!
Anyway. In the end....
Nuts won. Pistachios, officially yummy. But tres salty!salty *******!
Lily
Gold Member
bettiesrevenge
Gold Member
Hello everyone!
Today started on a positive note I had my morning coffee a belvitta and nothing then until way past lunch, which was fool hardy! I then had a total energy dump and stupidly coaxed myself back to life with 4 mini baby bel lights and a handful of tropical gums.
I came home and had a buckwheat pancake, then popped off the gym via sainsburys. bad move. Somehow I purchased mini cream scones and daim bar milka. Both have already been attacked. Bringing my net cals to an astonishing 700 on a DD.
I think I will continue with my up day but do the modified version i mentioned ( stopping at 6pm and taking cals eaten tonight into that calculation) to try and get the best DD I can on Friday.
Today started on a positive note I had my morning coffee a belvitta and nothing then until way past lunch, which was fool hardy! I then had a total energy dump and stupidly coaxed myself back to life with 4 mini baby bel lights and a handful of tropical gums.
I came home and had a buckwheat pancake, then popped off the gym via sainsburys. bad move. Somehow I purchased mini cream scones and daim bar milka. Both have already been attacked. Bringing my net cals to an astonishing 700 on a DD.
I think I will continue with my up day but do the modified version i mentioned ( stopping at 6pm and taking cals eaten tonight into that calculation) to try and get the best DD I can on Friday.
bajoleth
Gold Member
It does take time to get used top the DD's and work out what works best for you, some like to eat regulary b.fast, lunch, tea etc and that works for them, what works for me is to wait until I get hungry to eat which can be late afternoon and sometimes I don't get hungry at all, I find that as soon as I have something it makes me more hungry, it really is trial and error the first few DD's to find out what works best for you x
