Hello Ruth!
Yesterday was a 1400 kind of day today I have had an emergency ID.
In kind of a crappy place with work at the mom so really upset myself by going mad with a double decker and a fudge and a fredo of all things.
Bah!
Trefoil said:Awww im sorry you've had a rubbish day- Ive turned my DD day into an ID day too after OH decided he wanted a pizza and I really enjoyed it Im on holiday for 7 days now- gonna be tough!!
1400 is great for an ID- don't beat yourself up chocolate is sometimes the best way to deal with it all (after wine ) you have done really well so don't worry and I hope that work sorts itself out for you too!
Ruth
x
Oh hod yesterday was supposed to be an up today is the down. I just worked out my cals though and I had 1020 less 340 cardio . But shouldn't off set that! So it was not THAT bad.
Work sucks. I'm seriously so angry about it. I need 20 double deckers and a bottle of chateau neuf du pap!
Trefoil said:I agree with the double deckers and lovely wine- anything you want to share/vent about? Maybe it will make you feel better!
Well done on the exercise thats excellent- don't worry about it, you have still done well I suppose we have to think about an 'old style binge' where Id have over 3000 calories so I think that you're doing great
Ruth
x
bajoleth said:Hope you have a better day hun x
bettiesrevenge said:I'm planning on a trip to ikea to buy a new bed for my daughter. So it will involve daim bar cake!
Yummmmm x
Phoenyx said:Checking in how was ikea? I'm in the middle of a sleepover for my dds 8th birthday. 6 friends over and loads of junk food, have resisted so far. It's an UD but there's just too much food around. Tomorrows DD may be tricky!
MinnieMel said:I got lost in the Milton Keynes IKEA with CFF one day and we racked up 17,000 steps that day!!!! Lol
Lily said:Ya know, you need to change the title of this thread, missy.
Hope you're having a good day!
Trefoil said:I Agree Lily!!!
It should be 'I am doing fab on JUDDD'
Ruth
X