Fit for Fat – a Weigh to go! (F&H)

[Alycyn1980]

Bein off diet not doin me any gd. Got really bad heartburn Got running 2nite, this could b bad. Dont want 2 miss as this is the 10th wk & we get medal 4 finishing!!!

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[BoS83]

Oh hope the heartburn went away and you were able to go running and get your medal!
Well done on sts. 2 sleeps til holidays!!! x

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[Alycyn1980]

Morning folks

Bn AWOL 4 a bit but hopefully back in the right frame mind, seems like it at the moment. Decided 2 join class wi pal on a sat morn (nd 2 travel 30miles 2 meet her but decided that the only time we have bn able to lose the weight we nd 2 was when we went 2 classes 2gether!!).

Had a gd holiday, weather was gr8 most days, couple overcast but always warm. Got a decent tan, now whether 2 kp it topped up wi sunbeds!!!!

Will update yesterday's food when on comp as easier!!!

Hope u all have a good day x


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[Alycyn1980]

PS it's awful quiet here at the moment. Is every1 on holiday?

Shame really as it is such gd motivation when u have lots folks 2 talk 2 & help in times of need x


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[Alycyn1980]

Yesterdays food
20.07.14

Dailies 29/29
Weeklies used 7/49
Weeklies remaining - 42

B – 2 slice white toast (5), choc spread (2), Low Low Marge (1), coffee/sweetener = 8
L – Subway Chicken Teriyaki (9), bottle diet coke = 9
D – Steak (7), baby potatoes (4); St Agur Cheese (6), single cream (2), mushrooms, mange tout, broccoli, Zero Calorie Monster = 19
S – Pint DJ

Today's food so far
21.07.14

Dailies 28/29
Weeklies used 7/49
Weeklies remaining – 42

B – Thin (3), bacon (2); cheese slice (2), coffee/sweetener = 7
S – Cherries, 75cl water
L – Salad, gherkins, jalapenos; garlic, tomato, cucumber. Cooked ham (1); pastrami (1), 75cl water = 2
S – mini eggs (5)
D - chicken (4), noodles (3), Thai paste, coconut milk (3), fresh steam fry veg = 10
S - PB hottie (2), French fries (2) = 4

Tried the PB drink a week or so ago & surprisingly it is quite nice. I don't think I would buy unless on special as £3 is a bit hefty!!

Good day @ work, more meetings, more 2moro. To 3days 2 catch up on my emails aft hols but all sorted.

Still got 3points left 4 2day but not sure if will use them. Mayb pack French fries.

OH out back having a drink wi the fire burning. He not working till nxt wk. I'm heading 2 bed shortly - just not fair. Lovely thru wk & horrible @ wknd!!

Hope u r all having a Gd nite x

 

[Alycyn1980]

22.07.14

Dailies 29/29
Weeklies used 7/49
Weeklies remaining – 42

B – Thin (3), bacon (2); cheese slice (2), coffee/sweetener = 7
S – Cherries, 75cl water
L – peach, Salad, tomato, cucumber. Cooked ham (1); pastrami (1), 75cl water = 2
S – peach
D - Bacon, mushroom & chorizo pasta (16), coffee = 16
S - peach, SF jelly, PB hottie (2), French fries (2) = 4

Know wot is 4 dinner jst not calculated it yet!!

After discussing the above dinner elsewhere I had 2 have it!! Will have my sticky gammon 2moro!

Going 2b a long day, crap sleep again :-(

X



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[dippychk]

Here to subscribe

 

[Alycyn1980]

Here to subscribe

Hi Dippy & welcome.

Thanks for subscribing.

I have been off plan a bit over the past few weeks as head was not in it and I was away on holiday but I am going back to class in a couple of weeks with SIL, we have a charity ball in August, I have my brothers wedding next year and I am wanting to go abroad so hoping that should be enuf motivation to keep me going!

Will pop by and subscribe to your diary and have a nosey

Allie x

 

[Alycyn1980]

So yesterday I had a mixed day.

1st full week at work since being back from holiday and it is going to be hard.

Motorists on the road yesterday I think were just personally out to p#@s me off both in the morning and at night!!!

I got home from work to find a letter from Student Loans saying I was in arrears and that I needed to start making payments!!!

on the plus side I was pretty good at work yesterday as I was getting tested!!! Tech bought me a bag of Mini Eggs and I only ate some of them and gave rest away and there was cakes in the canteen with a note to say help yourself - I didnt :angel09:

So I was in a pretty p'd off mood when I got home but I think I was mainly tired!!!

New day today through so bring it on!!!

 

[dudette2001uk]

Morning hun! How are you? I'll be catching up on all the diaries this afternoon, but I just wanted to pop in to say hey! xx

 

[Alycyn1980]

Morning hun! How are you? I'll be catching up on all the diaries this afternoon, but I just wanted to pop in to say hey! xx

Hi jst updating again. I'm gd, tired & struggling 2 stay awake!! Dodgy drive 2 work this morn!! W8in on the coffee kicking in!! X


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[Alycyn1980]

23.07.14 - today's food

Dailies 29/29
Weeklies used 11/49
Weeklies remaining – 38

B – 2 x eggs (3), cheese triangle (1), tomatoes coffee/sweetener = 4
S – Cherries, 75cl water
L – thin (3), bacon (2), gherkins, jalapenos 2 x cheese slice (4) = 9
S – 2 x peach
D - sticky 5-spice gammon & noodles (11), pint juice
S - PB hottie (2), 2x French Fries (4), C&C kitkat (3) = 9

Forgot to take my cold ham with me to make my 'roasted' cheese. Think I will try bacon and see how it tastes!!

Update more later.

Hope everyone is having a good day so far x

 

[Alycyn1980]

Dinner sticky 5-spice gammon



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[Shez__x]

Dinner sticky 5-spice gammon

View attachment 147058

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yummmmmmm

 

[Alycyn1980]

Well was meant to be back at running tonight but forgot all about it!! Btr set my alarm for Monday!!

Day ok, went quick & meeting went well. OH finally got vestibule tiled, now jst to grout. He then made dinner which was fine.

Watching Masterchef & they were making donuts, was nearly heading out to asda to pick some up!!! Went into my weeklies a wee bit but that's ok, don't nd them 4 nthin else!! Enjoying PB hottie but tub nearly finished :-(

Hump day over, finish my treats then bed.

Hope u all had a good day x


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[Alycyn1980]

Its 2 hot 2 diet!!!! I jst want 2 chill & eat!! So glad that I have plenty weeklies left.

Friday 2moro, parents up visiting so here's hoping 4 weather like it has bn!!

Will post food later or 2moro, bad & all!!

Hope uve all had a lovely dau x

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[Alycyn1980]

IT'S FRIDAY!!!

Been a long 1st week back at work but been made slightly better with assistant being on holiday for half the week. Sun is shining and was still sunny instead foggy when I got home so managed to sit out & have dinner & catch some rays. Midges appeared so had to come in.

Food update for yesterday

Dailies 29/29
Weeklies used 25/49
Weeklies remaining – 24

B- thin (3), bacon (2), cheese slice (2), coffee/sweetener = 7
S – Cherries, 75cl water
L – mug shot (6) = 6
S – 2 x peach
D - Wholemeal pitta (4), pulled pork (6), homemade salsa, sour cream (1), potato salad (4), coleslaw (4), 0%radler (1) = 20
S - 2 x Cadbury biscuit things (10), coffee/sweetener = 10




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[hmwhite1987]

Morning,

Just here to Subscribe....... Your dinner from last night sounds AMAZING!!

Helen xxx

 

[Alycyn1980]

Morning,

Just here to Subscribe....... Your dinner from last night sounds AMAZING!!

Helen xxx

Morning

Thanks for subscribing

Dinner was fine AND I have some leftover for lunch!! I dont like ready meals so usually always have something made fresh even if it is only some kind pasta or cous cous. My only cheats are usually tinned ratatouille & soups if I fancy in the summer but usually have my own fresh made in the winter!!

x

 

[SlimmingKitchen]

Hey hunni
I'm here to subscribe too. Hope you have a great weekend with the parents. Food diary looks great xxx