Fit for Fat – a Weigh to go! (F&H)

[Alycyn1980]

Lunch 'roasted cheese' with ham, gherkins & jalapeños



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[UKSerena]

Lunch 'roasted cheese' with ham, gherkins & jalapeños <img src="http://www.minimins.com/attachment.php?attachmentid=143483"/> Sent from my GT-I9505 using MiniMins.com mobile app

What sort of cheese is that?!? X

 

[Alycyn1980]

Hey its edam slices from asda. I blast them in micro 4 40secs!! Muchie mood so away 2 bed & will update food 2moro.

Nite nite x

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[UKSerena]

Hey its edam slices from asda. I blast them in micro 4 40secs!! Muchie mood so away 2 bed & will update food 2moro. Nite nite x Sent from my GT-I9505 using MiniMins.com mobile app

Oooooooo those sound tasty! Love love love Edam! Hope your munchie mood has gone away today? X

 

[Alycyn1980]

Morning

So far so good! Jst bout ready 2 head 2 work. Really tired this morn. Woke @ 430 & nvr really got back 2 sleep. Looks like it could b another nice day.

Busy 1 ahead, screw up from yest 2 sort!!

Have a gd day minis x

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[UKSerena]

Morning So far so good! Jst bout ready 2 head 2 work. Really tired this morn. Woke @ 430 & nvr really got back 2 sleep. Looks like it could b another nice day. Busy 1 ahead, screw up from yest 2 sort!! Have a gd day minis x Sent from my GT-I9505 using MiniMins.com mobile app

Hope u have a good day at work Allie, don't work too hard! X

 

[Alycyn1980]

Oh no it's jst turned in2 '1 of those days'. Everything goin 2 annoy me & go wrong & im not even out door yet

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[UKSerena]

Oh no it's jst turned in2 '1 of those days'. Everything goin 2 annoy me & go wrong & im not even out door yet Sent from my GT-I9505 using MiniMins.com mobile app

Take some deep breaths. X

 

[Alycyn1980]

Update for yesterday

24.06.14

Dailies 28/28
Weeklies used 14/49
Weeklies remaining - 35
Exercise earned 6

B - Liberte strawberry (2), coffee/milk (1) = 3
S - cherries, 75cl DJ
L - thin (3), ham (1), cheese slice (4), jalapenos, gherkins, 75cl DJ = 8
D – Bacon, mushroom, chorizo in tomato sauce (17)
S – 4 Maoam Joystixx (5), Beef Monster Munch (3); 5 x Jaffa Cakes (6) = 14

 

[Alycyn1980]

Deary me, what a day it has been. Can't believe its nearly 4, time to go home soon.

Been a very quick day, another meeting, more things not being kept up to date on - all go go go - love it

Back to Jog Scotland tonight - no rain and no aching muscles as per last week after the insanity of Insanity!!! I would have been doing it again this week were it not for the unknown belly pain!! Maybe just start again after holidays - only a week away now - yay arty0011::banana dancer:

Tea time now, then half hour of work and home!!

x

 

[BoS83]

Glad your tough day is over. Good luck with jogging. Do you still have that pain? Thats not good.... x

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[UKSerena]

Good Luck with Jog Scotland tonight It sounds easier being at work! X

 

[Alycyn1980]

Rite peeps need ur help. I have left my fone @ work so can't get values so needing the PP in the following 2 find out if I can have a TT!!!

170g jersey royals
180g raw chicken
1/2tsp honey
1/2tsp butter
25ml milk
1/2tsp course mustard
15ml JD
65g haggis (NV on Selenas page!!)

Thanks sweeties x


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[Alycyn1980]

Good Luck with Jog Scotland tonight It sounds easier being at work! X

16min solid run, well impressed!! Jst in & had a lovely dinner of which I have no idea of the PP - c previous post!!!




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[Alycyn1980]

Dinner


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[UKSerena]

16min solid run, well impressed!! Jst in & had a lovely dinner of which I have no idea of the PP - c previous post!!! Sent from my iPad using MiniMins.com mobile app

I will look into that shortly, need to track down my Shop Guide lol x

 

[UKSerena]

170g jersey royals 4pp as it was between 150-200g

180g raw chicken 5pp as 165g is 4pp

1/2tsp honey 0pp as 1tsp is 1po

1/2tsp butter 0pp as 1tsp is 1pp?

25ml milk 0pp

1/2tsp course mustard 0pp as 1tbsp is 1pp

15ml JD 1pp as 25ml is 2pp?

65g haggis 4pp

So 14pp! Does that sound ok? Sorry for delay. X

 

[Alycyn1980]

25.06.14

Dailies 28/28

Weeklies used 23/49
Weeklies remaining - 26
Exercise earned 12

B - Liberte strawberry (2), coffee/milk (1) = 3
S - cherries, 75cl DJ
L - thin (3), ham (1), cheese slice (4), jalapenos, gherkins, 75cl DJ = 8
S - galaxy (6)
D – chicken stuffed with haggis, with whiskey/mustard sauce, baby potatoes & steam veg (15 - thanks Selena!)
S – FF (2), C&C kitkat (3) = 5

Exercise 2nite Jog Scotland = 6


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[BoS83]

Well done Serena. I was just about to work it out but you beat me...

Great day hon. Yummy food. Well done on run. x

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[UKSerena]

Well done Serena. I was just about to work it out but you beat me... Great day hon. Yummy food. Well done on run. x Sent from my GT-I9505 using MiniMins.com mobile app

Do u think I pitched it about right Brona? X