Fit for Fat – a Weigh to go! (F&H)

[Alycyn1980]

wel jel of ur pineapple
i miss being able to eat that!!!

Oh y can't u? Luv fresh pineapple. Jst can't eat it out the tin, got 2b fresh!

X


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[Shez__x]

Oh y can't u? Luv fresh pineapple. Jst can't eat it out the tin, got 2b fresh!

X


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it sets my IBS off to the point where im curled up in a ball in pain!!
i cant eat fresh but am ok with it out the tin ha x

 

[Alycyn1980]

it sets my IBS off to the point where im curled up in a ball in pain!!
i cant eat fresh but am ok with it out the tin ha x

Used 2b troubled wi that but seemed 2 disappear. Weird u cant eat fresh, mayb something in the tin that kills the enzymes or something x


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[Shez__x]

Used 2b troubled wi that but seemed 2 disappear. Weird u cant eat fresh, mayb something in the tin that kills the enzymes or something x


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yeah the fresh is too acidic xx

 

[dudette2001uk]

Used 2b troubled wi that but seemed 2 disappear. Weird u cant eat fresh, mayb something in the tin that kills the enzymes or something x


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The enzymes in the pineapple get broken down during the heating process when fruit gets canned Get me - geeky science teacher that I am! xx

 

[UKSerena]

I remembered to look for Lime Marmalade yesterday but decided I couldn't be trusted with it! Maybe one day! I'm the opposite with Pineapple and IBS, ok with the fresh stuff but no good with tinned, far too acidy for my tummy! How strange that we are all so different. X

 

[Alycyn1980]

Mornin Serena

Ur an early riser or jst can't sleep?

Jst bout 2 head out 2 work. Looks like another lovely day

X


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[UKSerena]

Mornin Serena

Ur an early riser or jst can't sleep?

Jst bout 2 head out 2 work. Looks like another lovely day

X

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It's a vicious circle, I wake up early cos I fall asleep early but then I fall asleep early as I wake up early!!!!
Hope u have a good day at work x

 

[Alycyn1980]

Morning all

Weather nice here again. Bn in at work & had my Brekkie, 1st coffee & painted my nails so productive morn so far - long may it continue!!

Watching King of Queens, 1st in so control of the remote

X


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[UKSerena]

Morning all Weather nice here again. Bn in at work & had my Brekkie, 1st coffee & painted my nails so productive morn so far - long may it continue!! Watching King of Queens, 1st in so control of the remote X Sent from my iPad using MiniMins.com mobile app

Super Productive! Go You! What colour did u paint your nails? X

 

[Alycyn1980]

Ooft, wot a morning. Been really busy again, lots of load outs going on and things needing ordered at the last minute - love days like this

On the downside I was making my lunch, bunged it in the micro 2 melt the cheese and as I lifted the plate out the micro one of the thins slipped off the plate and I caught it between my leg and the cupboard!!! I now have a large marked bit on my trs!!!

Never mind, one more coat of polish on 1 hand and nails will be all finished. They are a minky brown colour, nice for the summer I think. Will post a pic from my fone shortly.

Hope all your days are going as quick as mine!!!

x

 

[UKSerena]

Ooft, wot a morning. Been really busy again, lots of load outs going on and things needing ordered at the last minute - love days like this

On the downside I was making my lunch, bunged it in the micro 2 melt the cheese and as I lifted the plate out the micro one of the thins slipped off the plate and I caught it between my leg and the cupboard!!! I now have a large marked bit on my trs!!!

Never mind, one more coat of polish on 1 hand and nails will be all finished. They are a minky brown colour, nice for the summer I think. Will post a pic from my fone shortly.

Hope all your days are going as quick as mine!!!

x

Sorry to hear about thin! Did u have anything to replace it? Look forward to the nail pic! X

 

[Alycyn1980]

Hey yeah, more thins in Cupboard!!!



Looks wee bit darker than it is x

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[UKSerena]

Hey yeah, more thins in Cupboard!!! <img src="http://www.minimins.com/attachment.php?attachmentid=141906"/> Looks wee bit darker than it is x Sent from my GT-I9505 using MiniMins.com mobile app

That was lucky!

Love the nails! I've got nail 'hundreds n thousands' on my toes at the moment! X

 

[dudette2001uk]

Love the nails hun! Not loving the naughty escapee thin though, haha! Xx

 

[Alycyn1980]

11.06.14

Dailies 28/28
Weeklies 10/49
Exercise 0/20 (7 extra from 2nites jog)


B - thin(3), 2 x turkey rashers (1), cheese slice (1), 2 x coffee/40ml milk = 5
S - Fresh Pineapple
L - thin (3), 50g wafer thin ham (1); jalapenos; gherkins; 2 x 30% less fat cheese slices (4) = 8
D - chicken (4), baby potato (2), sweet potato (2), sweetcorn (1), carrot, broccoli, passata = 9
S - hot milk (3), SF jelly, skooshy cream (2), walkers hoops (2) = 7

Gd day. Out 4 jog, got absolutely soaked thru. Made a change running in rain but not gd, def makes it harder.

Jst watching NCIS then bed. Feel bit sick from treats. Nd 2 learn jst cos I have points left I don't nd 2 eat them, reason I'm fat in the 1st place - no control!!

Hope u all have gd nite x

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[UKSerena]

11.06.14 Dailies 28/28 Weeklies 10/49 Exercise 0/20 (7 extra from 2nites jog) B - thin(3), 2 x turkey rashers (1), cheese slice (1), 2 x coffee/40ml milk = 5 S - Fresh Pineapple L - thin (3), 50g wafer thin ham (1); jalapenos; gherkins; 2 x 30% less fat cheese slices (4) = 8 D - chicken (4), baby potato (2), sweet potato (2), sweetcorn (1), carrot, broccoli, passata = 9 S - hot milk (3), SF jelly, skooshy cream (2), walkers hoops (2) = 7 Gd day. Out 4 jog, got absolutely soaked thru. Made a change running in rain but not gd, def makes it harder. Jst watching NCIS then bed. Feel bit sick from treats. Nd 2 learn jst cos I have points left I don't nd 2 eat them, reason I'm fat in the 1st place - no control!! Hope u all have gd nite x Sent from my iPad using MiniMins.com mobile app

That's why I rarely use my Weeklies as I don't want to eat them for the sake of It :-( This week I had every intention of using them all but I only managed a pathetic 8pp but I've eaten really well each day so haven't felt the need to. X

 

[Alycyn1980]

Morning all

Jst updated app on iPad, not sure if I like it. How can u tell if not read someone's diary? Usually in bold but all look same.......

Anyway, tired 2day & assistant not coming in 2day so expecting it 2b bit hectic!!! Weather looks 2b lot btr 2day after the downpour yesterday.

Hope ev1 has a gd day x


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[Alycyn1980]

S'ok, c the blue dot!!!


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[UKSerena]

Morning all

Jst updated app on iPad, not sure if I like it. How can u tell if not read someone's diary? Usually in bold but all look same.......

Anyway, tired 2day & assistant not coming in 2day so expecting it 2b bit hectic!!! Weather looks 2b lot btr 2day after the downpour yesterday.

Hope ev1 has a gd day x

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Hope u have a nice rest with a TT to look forward to tonight! X