Fit for Fat – a Weigh to go! (F&H)

[Alycyn1980]

Dinner ratatouille cous cous with jalapeños, ham & babybel



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[UKSerena]

Dinner ratatouille cous cous with jalapeños, ham & babybel

<img src="http://www.minimins.com/attachment.php?attachmentid=142079"/>

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Yum! Love jalapeño! X

 

[dudette2001uk]

Evening hun! How are you? It's Friday eve, wooo! Xx

 

[Alycyn1980]

Evening hun! How are you? It's Friday eve, wooo! Xx

Hey, I'm gd thanks. Finally watched the last great British menu, now watching Criminal Minds.

Scott went offshore 2day so on my lonesome 4 the nxt wk :-( H8 it when he leaves, get used 2 it after a wile then he returns & u have 2 get used 2 that!!! Never ending circle!!!!

Treat or no treat?!!!!

X


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[UKSerena]

Treat Treat Treat! How the week flies by and hubby is back. X

 

[Alycyn1980]

12.06.14

Dailies 28/28
Weeklies 12/49
Exercise 0/20 (7 extra from 2nites jog)

B - thin(3), 2 x turkey rashers (1), cheese slice (2), 2 x coffee/40ml milk (1) = 7
S - Fresh Pineapple
L - thin (3), 50g wafer thin ham (1); jalapenos; gherkins; 2 x 30% less fat cheese slices (4) = 8
D - Cous Cous (4), ratatouille (3), 3 x babybel light (3), cooked ham (3), jalapeños, pint diet lemonade/diluting juice = 13
S - walkers hoops (2), coffee

Jst a quick update, heading 2 bed, stick tv on 4 bit then hope conk out!!

X


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[UKSerena]

12.06.14 Dailies 28/28 Weeklies 10/49 Exercise 0/20 (7 extra from 2nites jog) B - thin(3), 2 x turkey rashers (1), cheese slice (1), 2 x coffee/40ml milk = 5 S - Fresh Pineapple L - thin (3), 50g wafer thin ham (1); jalapenos; gherkins; 2 x 30% less fat cheese slices (4) = 8 D - Cous Cous (4), ratatouille (3), 3 x babybel light (3), cooked ham (3), jalapeños, pint diet lemonade/diluting juice = 13 S - walkers hoops (2), coffee Jst a quick update, heading 2 bed, stick tv on 4 bit then hope conk out!! X Sent from my iPad using MiniMins.com mobile app

Food looks good Hope u slept well. X

 

[Alycyn1980]

Morning.

Slept ok. Up bout midnight 2 let Bambam in. When Scott not here & if they not in when I go 2 bed I close the conservatory door in case they bring in mice - sometimes alive!! Ok whe he here as we tag team 2 catch them. Last nite I came in from work 2 find feathers all over conservatory wi jst a pair of legs left!! Joy of cats but luv them 2 bits - they r my babies

It's FRIDAY Hope work goes quick, plenty 2 do & get things tidied up.

Hopes all have a lovely day xx


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[Alycyn1980]

if only!!!

 

[UKSerena]

Morning. Slept ok. Up bout midnight 2 let Bambam in. When Scott not here & if they not in when I go 2 bed I close the conservatory door in case they bring in mice - sometimes alive!! Ok whe he here as we tag team 2 catch them. Last nite I came in from work 2 find feathers all over conservatory wi jst a pair of legs left!! Joy of cats but luv them 2 bits - they r my babies It's FRIDAY Hope work goes quick, plenty 2 do & get things tidied up. Hopes all have a lovely day xx Sent from my iPad using MiniMins.com mobile app

Hope u got all your work done. X

 

[Alycyn1980]

Evening all

Got most work done but my friend/assistant got bad news that her wee doggy had 2b put 2 sleep. Upset 4 her, no how she feels, I lost mine couple yrs ago :-(

So 2nite I have watched a biggest loser, the client list & bates motel. Attempting 2 reconnect my broadband 2 sky 2 get my on demand working. BL recording tho so going 2 watch channel 4's comedy gala 4 a bit.

Food will follow shortly xx


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[UKSerena]

Evening all Got most work done but my friend/assistant got bad news that her wee doggy had 2b put 2 sleep. Upset 4 her, no how she feels, I lost mine couple yrs ago :-( So 2nite I have watched a biggest loser, a Nashville & bates motel. Attempting 2 reconnect my broadband 2 sky 2 get my on demand working. BL recording tho so going 2 watch channel 4's comedy gala 4 a bit. Food will follow shortly xx Sent from my iPad using MiniMins.com mobile app

I'm so sorry to hear about your friends dog, what a horrible thing to have to go through :-( I watched the comedy gala the other night, flicked through all the ones I didn't like so it speeded it up a bit! Look forward to your food. X

 

[Alycyn1980]

13.06.14

Dailies 28/28
Weeklies 17/49
Exercise 0/20 (7 extra from 2nites jog)

B - thin(3), 2 x turkey rashers (1), cheese slice (2), 2 x coffee/40ml milk (1) = 7
S - SF jelly
L - leftover dinner (no babybel) (4) = 4
S - SF jelly
D - Broccoli & Stilton soup (5), 2 x thins (6) = 11
S - 4 x marshmallows (2), hoops & crosses (2), aniseed imperials (5), WW crisps (2) = 11

Made some calculation errors in yesterday's food, nd 2 go fix!


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[Alycyn1980]

Morning minis

Happy day 2day - 3.25lbs off - woop!!! I no a big loss 4 this wk but it will b back 2 1 next wk which is fine as it will b nearly a stone 4 holiday time!!

W8in 2c if weather clears 2 hang out my 2 loads washing that I done last nite!!! Goin 2 get something 2 eat then head in2 town & head up 2 the MIL's wi the FIL's present in the absence of the hubby.

Mite treat myself 2 KFC or Subway. I live kind of in the country so nothing like that near me, closet thing is 10miles away!!! Has it's good points!!!!

Have a gd day minis xx


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[UKSerena]

Morning minis Happy day 2day - 3.25lbs off - woop!!! I no a big loss 4 this wk but it will b back 2 1 next wk which is fine as it will b nearly a stone 4 holiday time!! W8in 2c if weather clears 2 hang out my 2 loads washing that I done last nite!!! Goin 2 get something 2 eat then head in2 town & head up 2 the MIL's wi the FIL's present in the absence of the hubby. Mite treat myself 2 KFC or Subway. I live kind of in the country so nothing like that near me, closet thing is 10miles away!!! Has it's good points!!!! Have a gd day minis xx Sent from my iPad using MiniMins.com mobile app

Hey Allie OMG at your 3.25lb off! Well Done You! KFC or Subway sounds like a fab idea, very well deserved too! Hope u enjoy your day x

 

[Alycyn1980]

Hey Allie OMG at your 3.25lb off! Well Done You! KFC or Subway sounds like a fab idea, very well deserved too! Hope u enjoy your day x

Selena how many PP in boneless banquet? I know u posted somewhere, 24 if I remember but jst want 2b sure!!!


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[UKSerena]

Selena how many PP in boneless banquet? I know u posted somewhere, 24 if I remember but jst want 2b sure!!!

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Your KFC Boneless Banquet would be 24pp (That's 3 Mini Breast Fillets, Regular Popcorn Chicken, Regular Fries, 1 Corn Cobette and either Diet Coke or Pepsi Max). Hope that helps. X

 

[Alycyn1980]

Your KFC Boneless Banquet would be 24pp (That's 3 Mini Breast Fillets, Regular Popcorn Chicken, Regular Fries, 1 Corn Cobette and either Diet Coke or Pepsi Max). Hope that helps. X

Cheers.

No diet stuff, nds 2b a milky bar krushem prob b bout 20pp or something!!!!

X


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[UKSerena]

Cheers.

No diet stuff, nds 2b a milky bar krushem prob b bout 20pp or something!!!!

X

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12pp x

 

[Alycyn1980]

Change of plan, hoin 2 harvester wi the in laws

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