Fizzys juddd dance

Been reading up on lots of motivating stuff for tomoro. Totally foodied out at the mo!!

Plans for tomoro, 3 slim and save packs, bath, painting a wall, and potentially some exercise- well see!

15 lost : 52 to goal
 
Well decorating went ahead, exercising turned more into a browsing amazon for new DVDs than a verb lol. Settled on Josies high intensity one, ordered it and awaiting. Intrigued, it's 20mins of hell- hopefully I can manage that!

Anyway, first part week done, only one DD and I've sts!!! So I'm calling it a false start, having an up wknd and then my three DDs next week. Have bought a coupl elf ADF ebooks to revigorate my motivation. Michael Mosley has a book coming out called the fast diet, it's supposed to be available as a ebook from Monday so might get that too!
 
Think I've really over done this wknd, have been binging a bit, don't think I've thrown off the holiday mode food thinking. Maybe be easier when I get back to work from tomorrow. Going to go back and start using mfp to keep track of ups and downs

Hope everyone had a good wknd!
 
Hi Fizzy
I'm the same. I was full of good intentions on New Years Day and had 2 days CWP then realised I wouldn't be able to keep that up and switched to JUDDD, but have had 2 ID's and today an UD. Trying harder from tomorrow and going to copy Hannah's split of 5 till 5 and see if that is easier to handle.

Have you seen Revenge Series 2 starts tomorrow? :eek:)
x
 
hi fizzy, you will get there. we all will. i have walked away from adf just now, came to realise i am too greedy for it. i am cc now to try and sort myself out. whilst judding my weight went up, by 20lbs all in. not becaused it doesnt work but because i am tooooo greedy! i am going to incoperate fasting into this but only each day ie not eat after 8 and then first meal at mid day - so like a 14 - 16 hour fast but still cc the rest of day. good luck to you xxx
 
MrsC999 said:
Hi Fizzy
I'm the same. I was full of good intentions on New Years Day and had 2 days CWP then realised I wouldn't be able to keep that up and switched to JUDDD, but have had 2 ID's and today an UD. Trying harder from tomorrow and going to copy Hannah's split of 5 till 5 and see if that is easier to handle.

Have you seen Revenge Series 2 starts tomorrow? :eek:)
x
Click to expand...

I have, and rte and showing the second ep on Tuesday night! Far too excited! I did han's way on my last go and got on really well with it, but my weekly routine has changed and I don't think it would fit anymore, full days are best at mo


time2go said:
hi fizzy, you will get there. we all will. i have walked away from adf just now, came to realise i am too greedy for it. i am cc now to try and sort myself out. whilst judding my weight went up, by 20lbs all in. not becaused it doesnt work but because i am tooooo greedy! i am going to incoperate fasting into this but only each day ie not eat after 8 and then first meal at mid day - so like a 14 - 16 hour fast but still cc the rest of day. good luck to you xxx
Click to expand...

Glad you're on track with cc, but stick around and talk to us. Have you a diary on the go?

Weighed myself this morning at 14'5!! Less than happy, but in good spirits with it. Just finished lunch and been as planned so far. Tho there's a rumour going around that there's a lime cheese cake in the building!

15 lost : 52 to goal
 
Well done lady! And that 14.5 will soon disappear. X
 
Defo quiet - wish Jo and Ruth were back
x
 
Seen your mfp pal fizzy. Good day! Well done xxx
 
fizzyfluff said:
It's perhaps a bit higher as my soup and sandwich for lunch was in a cafe so hard to judge allowances etc

You seem to be having a restrained day, well done!
Click to expand...

Aw yum! Love lunch out! I'm trying. Doing to have something with my cuppa in a minute. That is why I do have restrained days after all lol x
 
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