flirty40greeneyes
Busy busy busy!!
Hello wonderful people - just a quick update.
Saw the Doctor this morning ... explained the panic attack, but said becasue i recognised the start of it, i left the situation and calmed down straight away. Told him side effects of going on AD at the beginning, and that i was loath to up them to stronger ones unless i had tried it my way first. He was understanding and said ok and wants to see me in a months time. So in that time I will try to push myself out of my "comfort zone" and see how i feel. If not too bad then will stay as I am. If I get no better then up the dose of AD.
Diet wise ok-ish again, and in ketosis, but picking at odd bits and pieces. Only lost one pound - but better off than on!
Thursday we go down to Kent to see my mum and dad - and then Friday 'til Sunday staying with my SIL in London. Party at her house on Saturday night .... so will probably eat, drink and be very merry on Saturday, but going to try to do CD the rest of the time. Looking forward to it - although can't fit into either of the size 14 dresses I'd bought for the party - oh well maybe wear them in Dublin???!!!
Many thanks to you all for dropping in - I think I'm 80/85% there now .... lol infact that maybe as good as it gets!! Only joking!! xxx
Saw the Doctor this morning ... explained the panic attack, but said becasue i recognised the start of it, i left the situation and calmed down straight away. Told him side effects of going on AD at the beginning, and that i was loath to up them to stronger ones unless i had tried it my way first. He was understanding and said ok and wants to see me in a months time. So in that time I will try to push myself out of my "comfort zone" and see how i feel. If not too bad then will stay as I am. If I get no better then up the dose of AD.
Diet wise ok-ish again, and in ketosis, but picking at odd bits and pieces. Only lost one pound - but better off than on!
Thursday we go down to Kent to see my mum and dad - and then Friday 'til Sunday staying with my SIL in London. Party at her house on Saturday night .... so will probably eat, drink and be very merry on Saturday, but going to try to do CD the rest of the time. Looking forward to it - although can't fit into either of the size 14 dresses I'd bought for the party - oh well maybe wear them in Dublin???!!!
Many thanks to you all for dropping in - I think I'm 80/85% there now .... lol infact that maybe as good as it gets!! Only joking!! xxx