I'm so glad you treated yourself to a laptop. You definitely deserved it and very needed by the sounds. Dreading the cost of a teen haha. Need to get rich by then. Gutting about the postponed festivals though, but will be extra special when she does get to go due to such a long wait. Really hope that your neck gets better very soon. That kinda pain is the worst 
Great progress well done!!
I can really tell too. Clothes feel more comfortable which is good.
The Italia burgers are 126 calories each and you get two in a pack. Each has 1.6 grams of carbs and 21.1 grams of protein. Both are realllllly filling.
There is no limit as such with Exante but there's the warning on the pack that excessive consumption can have a laxative effect 
that's not the case for me but the soups do have that effect bizarrely.
Oooh they sound yum!!!! Thank you for explaining. I get so confused when the food comes back in haha, I eat really blandly on the lower steps and gradually add/experiment later but sounds like I don't need to do that. You're doing great and lots of variety. Bet its much nicer than 4 packs a day haha. Thats interesting re the bars.... makes sense only that bars were way more expensive on cambridge than shakes. They're more on exante too if you arent buying them in a bundle so strange! I'm glad you're resting up that pain, I hope its much better for you today. Perhaps you just pulled it or slept funny? I am always doing that. I have to goto chiropractor often haha. I think they're magicians. Thats cool re the concerts... she will be chomping at the bit by next year!!! Everyone will. I wonder what the new normal will be in the world.
I bet it feels good to see the shape changes. I enjoy that a lot. Sometimes I find myself rubbing my hands on my waist and hips because it feels so weirdly different hahaha. Ahhh wow yes so theyve lost out on special rites of passage for going off to uni/before going and stuff. Thats hard going for a gaggle of teens. Sure a little party will be alright. Everyone seems to be having them round here!! Might be that yes, but sometimes it does just randomly jump like that.. there doesn't seem to be any rhyme or reason to when the weight comes off during the week. Its why I gave up weighing regularly for this time round cause it throws me haha. If you're not consuming enough for what you're burning though you should up your intake. Exante say eat back (didn't know the over 200 bit) and cambridge say dont exercise more than walking unless youre on step 3 or above routinely. I think Cambridge offer safer guidance than exante personally. Exante don't even ask you about your health but cambridge get you to take a form to the dr to be signed off with health issues etc. But 800 is literally like the bare minimum you should eat because it uses a tonne of calories just to be alive and breathe and stuff, never mind without any exercise. I'd say eat all your calories back, not ignore the first 200, but do it every day because if youre in ketosis your body needs to adjust to how much it needs to burn for you to manage ok and it cant do that if you're changing the exercise daily and theres a fluctuating number of calories in due to exercise. Im not even doing any bloody exercise and having to do this. Stupid heart!!! I just worked it out and i've burned 6555 calories extra, on top of the 'being alive' ones in the 9 days i've had my fitbit.... 730 ish a day so I was basically using up all my products. Explains the losses, ey? Definitely need to up the calories!!!! Why don't you have 3 products and 2 meals?
where I remained for an hour or so. I was violently sick and had crippling stomach pains too. When I eventually came downstairs I felt so weak, I had to eat something, so I had a slice of toast and a sugary drink, followed by a nap. Safe to say I won't be trying that again anytime soon. Due to one of the many operations I've had, I tend to suffer from the wonderfully named gastric dumping syndrome but that's usually from high sugar content food. I've had the symptoms from the Exante soup but not had a full blown episode for a while, last time was probably something to do with cake! Obviously wine (even red, which is what I had) contains a lot of sugar
Combination of my restless legs and stomach ache.
doesn’t sound pleasant at all !!!
