Purple*Tortoise
Gold Member
Ah, you feeling any better tonight? X
Better than I was thanks, eating again but still not quite right so thinking I will be off again tomorrow
Ah, you feeling any better tonight? X
Tuesday - off sick
12 - Apple
1 - Ww wrap (5) bacon, mushrooms, cheese (A1)
7 - whlml bread (B1) roast chicken
9 - hairy bikers Bolognese??? (1) with melted cheese on bed of cauliflower & broccoli
10 - dairy milk (5)
Syns - 11, A - 2, B - 1
Feeling better than yesterday thankfully no sickness today (appetite not quite back but it hasn't stopped me eating - no surprise there!)
still really cold achey and headache - unusual for me as I don't normally feel the cold, couldn't get warm at all last night slept in big pjs and a dressing gown.
Assuming now I will still be off tomorrow as can feel headache starting again
Didn't make it to the gym - was starving after work so went straight home for tea!
Oops! Next going saturday
Ah well you've been ill, prob best for your health to miss it for a couple of days to fully recover![]()
WI - 2lb now 178
So 2 stone 9 pound off
27 days before I go away - want to make it 3 stone exactly so 5lb to go!
WI - 2lb now 178
So 2 stone 9 pound off
27 days before I go away - want to make it 3 stone exactly so 5lb to go!
Ohh fajitas, may have them for tea actually... Your good not drinking at the gig!
Enjoy your bike ride if you do it, we may go for one tmrw x
Ended up going the gym as its really windy!
Was painful as not been for a week, like starting again!
Did 40 minutes resistance, and 5 mins on a sort of cross trainer that focuses on shrinking your waist
Could do with a snooze now!
Saturday
Whlml toast (B1) fry light egg
LC sausages (1)
Plum x 2
***GYM***40 mins weights plus 5 mins on cross trainer type thing that targets your waist
***227 cals burned***
SW roast veg soup
Orange
Salmon & BNS spicy wedges
Ww pitta pizza - fit!
Ww pitta (B2) cheese (A1) passata
<img src="http://www.minimins.com/attachment.php?attachmentid=86308"/>
First attempt - yum! Will be putting more toppings on now I know they're good!