Food diary - mainly red days

Saturday 2nd February

11. Whlml toast (B1) flora (2) bacon

*******BIKE RIDE*******10 miles*******548 cals*******

3. Whlml bread (B2) beef, flora (2)

Drinks at a friends......
SW burgers, cheese (A1) SW wedges (6)
Chipsticks (8)
8 x bottles of Amstel (36)
2 x pints (16)
2 x ww cakes (8)

Syns - 70, A - 1, B - 2
Burned 548 calories

The first bike ride of 2013 was painful! The weather seemed okay until I got going then was riding against the wind all the way - much harder to keep up a decent average speed! So I reckon I burned more calories than the calculator worked out thanks to the wind!
Drinks went well the food went down well with the other girls (2 SW people and one SW skeptic)
Also intended to make chicken kebabs to pick at later but we ended up going over to the pub! Really could have done with more food was starving but everyone else was full
Managed to leave my fry light and all herbs & spices there so have been unable to make soup today for next week - will sort it tomorrow I feel lost without all my favourite little jars!
Had an impressive hangover earlier, along with the aches & pains from the bike ride! Now just aching thankfully
 
Sunday 3rd February

12. Whlml barm (B1)
Bacon, fried egg (1)

Best hangover cure ever - real fried egg!

6. Takeaway kebab
White pitta (7.5) chicken, lettuce, cheese (A1)

8. Milka bunny (5)

Keenly awaiting the new series of bring human tonight - will be trying not to snack in the meantime!
 
Sounds like a good night and you've done really well today. Just had a milka bunny (yum)
 
Sunday 3rd February

12. Whlml barm (B1)
Bacon, fried egg (1)

Best hangover cure ever - real fried egg!

6. Takeaway kebab
White pitta (7.5) chicken, lettuce, cheese (A1)

8. Milka bunny (5)

Keenly awaiting the new series of bring human tonight - will be trying not to snack in the meantime!

And one caramel bunny (5)

Total syns 18.5
 
Monday

Ham & cheddar (A1) omelette
Skinny latte (A2)

Whlml roll (B1) beef, flora (2)

Whlml roll (B2) wafer ham, boiled egg
2 x clementines

Chicken, mushrooms, broccoli, cauliflower, gravy granules (2)

Milka bunny (5)
Walkers baked (5)

Made a big fat pan of mushroom soup for dinners for the rest of the week, hoping to force down some scan bran along with it - will consider that suitable penance for the fun at the weekend (feeling very bloated!)

Syns 14, A2, B2
 
Tuesday 5th February

7. Whlml roll (B1) fry light egg
9. Hifi (3)
12 SW mushroom soup, clementine x 2
Scan bran (2) cottage cheese
4 clementine
7 SW roast potatoes (B2) chicken
Sprouts, cauliflower, broccoli, cabbage
Gravy granules (2)
11 milka bunny (5)

Syns - 12, A - 0, B - 2
 
Alright chick, just catching up! Awesome on the weight now, you must be dead chuffed!
Must say, you've inspired me to get the bike out too. Saturday (if weather permits!) I'll drag it out and go for a cycle. If I ache, I'm blaming you :D
Oh and I still can't find these freaking bunnies!!x
 
Alright chick, just catching up! Awesome on the weight now, you must be dead chuffed!
Must say, you've inspired me to get the bike out too. Saturday (if weather permits!) I'll drag it out and go for a cycle. If I ache, I'm blaming you :D
Oh and I still can't find these freaking bunnies!!x

That's probably because I have eaten all the bunnies! ;)
 
Wednesday - very hungry day!

Spent majority of the day dreaming about getting home to eat tea!!!

7.30. Whlml toast ( B1) fry light egg
11. Hifi (B2 with other later)
12. SW mushroom soup
Scan bran x 3 (3) orange
3. Hifi
7. Whlml pitta (6)
Lots of chicken & mushrooms, cheddar (A1)
9. Clementine
Milka bunny

Syns - 14, A - 1, B -2
Might have to go to bed soon before I will down more syns!
 
Don't know where it comes from sometimes!!! Always happens on a day when I don't have a large stack of food - tomorrow I will be prepared ;)

You seem to have managed it well though :)

You've inspired me to get out on my bike again this weekend too!

I found the milka bunnies, I love them! So good for 5 syns aren't they x
 
Look what iiiii've found.....


image-552279785.jpg

Just don't tell my boyfriend!
 
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