Food Diary of a Good Girl (10 weeks til W-Day!) x x

[Nikki<3]

STS!! Yippee!!! Xxx

 

[Nikki<3]

i think you are both very good for going to weigh in! good luck xxx

Thanks hun xxx

 

[tulip85x]

STS!! Yippee!!! Xxx

Well done!!

2 and a half on for me, booooooooo!! Ah well, it WILL be gone next week

x x

 

[tulip85x]

Day 1 - 14/07/2011

Morning Lady-faces

Going to be an example of complete perfection from today! I have all my healthy bits at the ready!

I know I grumbled about it a few months back but I need to up my exermacise too, I still walk 1.5-3 miles a day but I think I should do more! I'm gonna try anyway...

I seriously need to get on this Wedding planning business... The 6th August is my 9 month mark, and I still have no dress, no florist, no music, argh!

Busy nights for me from now on... **wills motivation back**

B: Banana

S: Apple, Pineapple fingers

L: Ham Sandwich - 2 x Wholemeal Bread, from 400g loaf (B) Ham, Lettuce, Cucumber, Onion, Tomatoes, 1 x Tbsp Light Salad Cream (1.5) 2 x little fat free Activia (Vanilla) Strawberries and Galia Melon

D: Jacket Spud (is a big 'un) with Tuna and 28g Cheese (A)

Exercise DVD? - Was lazy, had a bath and tidied up instead

S: Cadbury Curly Wurly (6) 1 x HM Quiche thing (3 x Eggs, Ham, Mushrooms and Onions made 5 mini quiches... So I have 4 for work tomorrow )

Fluids: 2 x Ltrs of Water, Tesco Diet Tropical Fizzy

Syns: 7.5

x x

 

[Michjoanne]

Well done girls, very brave to WI. I didn't go so have to be extra good this week now!! Nikki STS is great Angela 2.5 easy to shift :flirt2:
I've just started some new tablets so hoping they don't put weight on me
Will be in touch! I'm off out sat ngt, apart from that i'm hoping i can be good till Weds WI xxx

 

[tulip85x]

Have fun Saturday night Lovely, I'm sure you'll be good

x x

 

[Nikki<3]

Well done girls, very brave to WI. I didn't go so have to be extra good this week now!! Nikki STS is great Angela 2.5 easy to shift :flirt2:
I've just started some new tablets so hoping they don't put weight on me
Will be in touch! I'm off out sat ngt, apart from that i'm hoping i can be good till Weds WI xxx

Bonjour sexy lady! Don't let the tablets defeat you babe, these things in life happen and with SW you can keep on track!


I have this little shoulder which is taking me over all the time at the minute and even though, vodka wine and pizza do NOT mix well and make me sick I keep doing it!! Occasionally swapping the pizza for Chinese/burgers/chocolate etc an I don't know why I keep doing it because I makes me sooooo Ill :-( OH has started worrying about me and I worry myself sometimes.

Need to find a healthy balance and possibly cut the alcohol out for 6 weeks for holiday. Need a healthy body and no alcohol for possibilities in the next couple of months ;-) hehe!

Xxx

 

[tulip85x]

Bonjour sexy lady! Don't let the tablets defeat you babe, these things in life happen and with SW you can keep on track!


I have this little shoulder which is taking me over all the time at the minute and even though, vodka wine and pizza do NOT mix well and make me sick I keep doing it!! Occasionally swapping the pizza for Chinese/burgers/chocolate etc an I don't know why I keep doing it because I makes me sooooo Ill :-( OH has started worrying about me and I worry myself sometimes.

Need to find a healthy balance and possibly cut the alcohol out for 6 weeks for holiday. Need a healthy body and no alcohol for possibilities in the next couple of months ;-) hehe!

Xxx

OoOo... Sounds like you have exciting things planned

I'm giving up drinking too, it just makes me miserable lately!

Here's to healthy healthy 100% days?

x x

 

[tulip85x]

Day 2 - 15/07/2011

I have bad bad toothache, I think I have a hole, it hurts so much, but I am terrified of dentists Pierce me, tattoo me, but I turn into a jibbering wreck if I have to go the dentist, such a wimp Will definitely have to get it sorted though, it's really sore

Other than that I'm a happy bunny... Had a 100% day yesterday, very chuffed Must keep it up!! Am sleeping well for a change! Seeing OH tonight, so hopefully that'll stop my little head worrying! No day off til Sunday though, booooo! But it's all good

B: 28g Bran Flakes (B) with 150ml SS Milk (most of A)

S: Apple

L: 3 x HM mini Ham, Mushroom and Onion Quiche things, with Lettuce, Red Pepper, Carrots, Tomato and Cucumber and 1 x Tbsp RF Onion and Garlic Dip (1.5) 2 x little fat free Activia (Peach (0.5) and Pineapple) Strawberries and Galia Melon

S: Pineapple fingers

D: ASDA Fresh Tastes Gammon Steaks with Pineapple, with New Potatoes and Sweetcorn

S: 2 x Chocolate Misshapes (5) Ice Pop (1)

Fluids: 2 x Ltrs of Water

Syns: 8

Total Syns for the week: 15.5

x x

 

[Nikki<3]

OoOo... Sounds like you have exciting things planned

I'm giving up drinking too, it just makes me miserable lately!

Here's to healthy healthy 100% days?

x x

Defo 100% days!! Got a couple of struggling days though... off work until Monday and today is: New hair, new nails, 20:20 cricket tonight followed by possibly Harry Potter and then tomorrow we are visiting Bakewell and then out tomorrow night with OH's parents.... need to loose this week though!

xx

 

[*EB*]

ooh are you going to the cricket at Edgbaston - my fella is going there tonight! x

 

[Nikki<3]

ooh are you going to the cricket at Edgbaston - my fella is going there tonight! x

No Trent Bridge tonight. Should be good fun and since the suns out it makes it better!! Xx

 

[*EB*]

Tulip - food diary looks fab! hope the toothache goes soon xxx try oraldene - it always helps me! xxx

 

[tulip85x]

Thanks Lovely!

I'll have a look for the Oraldene stuff, is it a mouthwash?

x x

 

[*EB*]

yeah its a medicated mouthwash - worth a try! x

 

[tulip85x]

Definitely, picked some up in Boots today, where I was a-hunting the Bear Granola Nibbles, but my Boots or Holland and Barrett don't have them so I think I'ma order some online, nom nom

x x

 

[tulip85x]

Day 3 - 16/07/2011

B: Banana, 2 x Alpen Lights - Choc and Fudge (B)

S: Apple

L: Roast Chicken Kebabs, Uncle Ben's Chinese Style Rice (1.5 for half) 2 x little Activia (Mango and Vanilla) Strawberries and Galia Melon

S: Pineapple fingers

D: Healthy Living Lamb Steak, cooked in Schwartz Classic Roast Lamb Gravy Mix (2.5 for half) with crushed New Potatoes, Broccoli, Cauli, Carrots and Peas

1 x piece of Breaded Scampi (1.5) - from Dad's Dinner, was offered and eaten before I'd thought about it!

S: Options - Vanilla (1.5) made with 200ml SS Milk (A) small amount of Haribo Tangfastics (definitely less than 1/4 of a 200g bag - (4))

Fluids: 2 x Tea (Milk from (A)) 1.5ltrs of Water, Diet Lemo

Syns: 11

Syns for the week: 26.5

x x

 

[*EB*]

I get my Bear from Ocado - if that helps? If you have never used them for shopping i could PM you a code, you get money off orders. In fact, PM me if you are interested.

Hope the mouthwash helps!

Food diary looking fabulous as always! xxx

 

[tulip85x]

Thank you

I still haven't decided on my treat yet, still stuffed from Dindins... And I've had no (A) Whoops!

x x

 

[*EB*]

I have had 3 HEXA choices today - ooooops!!! no HEXA for me tomorrow!!! xxx