Food Diary of a Good Girl (10 weeks til W-Day!) x x

[tulip85x]

Day 12 - 25/07/2011

Right... I was BAD last night, I ate all the chocolate I could find because I was feeling a bit bleh... Not very impressed with myself

--------------------------------------------------------------------------

There's my line... I know I need to be good now, fingers crossed for a maintain come WI!

B: Banana, Apple

L: Tesco Lemon and Black Pepper King Prawns (1.5) with Mixed Leaves, Cucumber, Tomatoes, Galia Melon and Strawberries, Raspberry and Cranberry Mullerlight

D: Staying at my Sisters so not a clue... Fish, if I have my way ... We went to 'Spoons, I had Salmon with Jacket Spud and Broccoli and Cauli, which "Syns Online" deems as 24 syns... Erm, what?! The Salmon had pretty obviously been poached/microwaved in a bag, because it was quite damp, in a watery way not in an oily way... The spud was spud like, I did use the butter so maybe like 3 syns there? And the veg was probably boiled/microwaved too... To be fair I never touched the hollandaise sauce that it comes with... I swear SW makes stuff up to stop us being chained to the oven 24/7... *Grumbles*

S: Few Pic 'n' Mix sweeties, very naughty... Options - Cracklin' Hazelnut (1.5) made with 250ml SS Milk (A)

Fluids, Water, water, water

Syns: Lots (if we believe "Syns Online")

x x

 

[Nikki<3]

Day 12 - 25/07/2011

Right... I was BAD last night, I ate all the chocolate I could find because I was feeling a bit bleh... Not very impressed with myself

--------------------------------------------------------------------------

There's my line... I know I need to be good now, fingers crossed for a maintain come WI!

B: Banana, Apple

L: Tesco Lemon and Black Pepper King Prawns (1.5) with Mixed Leaves, Cucumber, Tomatoes, Galia Melon and Strawberries, Raspberry and Cranberry Mullerlight

D: Staying at my Sisters so not a clue... Fish, if I have my way

Fluids, Water, water, water

Syns: ...

x x

Hope you had a fab day yesterday babe?

I sat on the beach in notts and got rather burnt and then TGI's!! Eeeek!!

Me and OH have agreed to cut out the alcohol until his bday now which is 12th august so hopefully that will help.

Big hugs!

Xxx

 

[*EB*]

aww we all have blips babe - you are doing the right thing and moving on. I had one myself which involved wine, vodka and then me with my head in the loo most of sunday morning. Nice.

I am trying to stick to plan, but not sure its going to change the scales in the right direction for weigh in on Thursday - but it might! gonna hit the gym hard on Tuesday and Wednesday too! WOO!

x

 

[Nikki<3]

:-( bad mood! Back to work today after a lovely 3 days off.... Dreading it!!!

Xx

 

[tulip85x]

Hello *waves*

I have been AWOL as we had a kind of going away evening for my sister yesterday, she's giving up her flat as her housemate was made redundant a few months ago and they can't afford it Was quite sad, I loved their flat, was right in the heart of Liverpool One, which is fairly awesome... And I always imagined they lived SATC girl lives, apparently they didn't, when you're robbed of rent, council tax, utility bills you don't have much left for cocktails and shoes!! So anyhoo we went to 'Spoons for dinner, see rant about syns for Salmon above, and then we went to see Bridesmaids, which was absolutely hilarious! Everyone in the cinema was very animated which I think made it better, I also now have a crush on Chris O'Dowd... Though it might just be his accent I was very good cept I managed to steal some of little sisters sweeties and my scales have still not budged, this is not so bad now though, a STS would do me ok this week... Must work harder next week!!

Nikki - Hope you're alright lovely? Being back at work after any kind of break is horrid *Hugs*

EB - Hope you're getting on alright at the gym, you brave brave lady!!

x x

 

[tulip85x]

Day 13 - 26/07/2011

B: None... Ooops

L: 2 x Wholemeal Bread - from 400g loaf (B) 28g Cheese (A) Spread (3) Pineapple and Melon fingers, Mullerlight - Vanilla with Chocolate sprinkles

D: Haddock, New Potatoes, Salad - Mixed Leaves, Grated Carrot, Spring Onion and Cucumber, 1 x Tbsp Light Salad Cream (1.5)

S: 2 x Jam and Cream Sandwich Biscuits (6) 8 x squares of Chocolate (12, according to kcal)

Fluids: Water

Syns: 22.5

x x

 

[tulip85x]

Day 14 - 27/07/2011

Morning!

I was naughty again last night, had 2 jam and cream sandwich biscuits and more chocolate... Reckoning over 20 for my syns yesterday... I'm so naughty, I do not know where my motivation is... Again!! I need to put it on a tighter lead!! I'm actually really looking forward to this week being over, so I can just start completely afresh tomorrow!!

B: Banana, Kellogs Fibre Plus Bar (B)

S: Tangerine

L: Spicy Sweet n Sour Mugshot, Strawberries and Galia Melon, Activia Snackpot - Strawberry

** WI** -1.5lb! It's a mystery how that happened... I hope it's catch up from last week!

D: Chicken with Bacon topped with BBQ sauce (3) and Cheese (A) with crushed New Potatoes and Salad - Mixed Leaves, Grated Carrot, Cucumber, Onion and Tomatoes

T: ...

Fluids: Water

Syns: ...

x x

 

[Nikki<3]

I can't get my head back in it at all and the scales are 6lb heavier than my lowest :-( determined to hit my new 9st 3 target in 5 weeks, so that's 8lb and going down the gym 4 times a week from now too.

We can get our head back in the game!!


xxxx

 

[tulip85x]

I'm hoping so!!

You at WI tonight?

x x

 

[tulip85x]

-1.5lb off!

Happy little flower

x x

 

[Nikki<3]

-1.5lb off!

Happy little flower

x x

Yippee! Well done!!

X x

 

[tulip85x]

Day 1 - 28/07/2011 (Up the Irons?!)

Morning

Today is Iron Maiden day, whoop Been looking forward to it, though it is the end of my summer gigs, booo!! Is gonna make dinner a little awkward though, I finish work at half 5 and have to be on a train to Manchester at quarter past 6!! I'll try and pick something healthyish up...

Feeling quite positive today, nice fresh new week! (even though I was a little piggy last night, oops) so onwards and downwards I estimated my lb's to next stickie a bit wrong to, I think my 3.5 stone is only 5lb away, which is quite excitable... Unless my maths is failing me which is quite likely!

B: 1 x Alpen Light - Chocolate and Fudge (3.5) Apple

L: 2 x Wholemeal Bread - from 400g loaf (B) with Tuna and 1 x Tbsp of Light Salad Cream (1.5) Strawberries and Pineapple, Mullerlight - Mandarin (0.5? - I need to find out when these gain syns :S)

D: M&S Count on Us Pasta with Tomato & Basil Chicken (5.5) Count on Us Chocolate Mousse (4)

Body Magic Walk to work - 1.5miles(ish) Lots of dancing around and sweating my rocks off to Maiden at the M.E.N!!

** I got the munchies when I got home and there was cold party food - Lethal! I ate 5 x Chicken Bite things (7.5) mini Cornish Pasty (4) 2 x segments from a bar of Terry's Chocolate Orange (4) **

S: Glass of 250ml SS Milk (A)

Fluids: Water

Syns: 30.5 (way way bad - Syn free day tomorrow)

x x

 

[*EB*]

Enjoy the gig! and rock out some calories! xxx

 

[tulip85x]

Day 2 - 29/07/2011 - Day Off!!

Iron Maiden were awesome last night Had a really good time, until I met up with my brother when we got out, he's been in the standing area and me and OH had sat... Apparently some **** had hit him, after a bit of nudging and pushing, so it wasn't an accident... I was quite upset, being fiercely protective, he's only 19 and so laidback he's horizontal! Fortunately he's 6"3 and very broad and can defend himself, but he left before the end of the gig and I think it ruined it for him Metal/Rock crowds are normally amazing, makes me annoyed!

More Wedding Dress shopping today! It always makes me really nervous, is strange! I'm also putting too much pressure on my self to find something

After my little blip last night, I'm also on excellent behaviour... Hmph!

B: 1/2 of a Galia Melon, 2 x little Activia (Vanilla and Pineapple)

L: Will be eating out with Momma Jacket Potato with Tuna and Sweetcorn (5 for Mayo?) Salad - Leaves, Tomato and Cucumber

S: Grapes

D: Gammon, Jacket Spud (Potato overload today, whoops!) little bit of Spread (1.5) Peas

S: Ryvita Minis - Cream Cheese and Chive (B) 3 x Babybel Light (A)

Fluids: Water, Diet Fizzy

Syns: 6.5

Total Syns for the week: 37

x x

 

[*EB*]

Wedding dress shopping - i wish i could keep shopping for mine now!!! hehe! xxx have fun - what styles you going for? x

 

[tulip85x]

I've actually not enjoyed the dress shopping that much, I found it quite stressful

BUT!!

I bought my dress today It's an Art Couture one (that's all I'll say, I fancy it being a surprise )and I'd never heard of them before today... I'm quite a cynic, and I don't really believe in the whole "the one", this may have been because I never found it... So although I like my dress a lot, I'm still a little bit meh about it all... I'm a strange girl It was a bargain too, which I think sold it for me! It's a sale dress and a size 12, and it almost fitted perfectly... I have about an inch gap at the lace up bit! First fitting is the end of March! Need to be in tip top shape for then

x x

 

[tulip85x]

Day 3 - 30/07/2011

I am a sleepy tired little thing today! Woke up late so missed breakfast and then had both bosses in all day so didn't have chance to get a snack or anything, was lucky to get 2 glasses of water to be honest!! Day off tomorrow though, so it's all good

B: None... Oops

L: Roast Chicken Kebabs, Fruit pot - Mango, Melon, Pineapple and Grapes, Mullerlight - Raspberry and Cranberry

S: 2 x Tangerines

D: Spaghetti Bolognese - Lean Beef Mince (I know this has syns, not sure how many :S) 1/3 jar of Dolmio Low Fat sauce for Bolognese (3) extra Mushrooms, Onions, Bacon and Chorizo (2.5) served with Pasta

S: Options - Mint Madness (2) made with 250ml of SS Milk (A) and 2 x Alpen Lights - Chocolate and Fudge (B) 6 x Chocolate Misshapes (15)

Fluids: Water

Syns: 22.5

Total Syns for the week: 67

x x

 

[tulip85x]

Being a very naughty little madam at the moment Cannot resist anything, I had the biggest portion of Spag Bol last night and still went mooching for goodies! I was quite sad last night though, everyone (OH, Mum, Dad and Sister) all had a few drinks and some Pringles and stuff, sitting in Yarden and I was determined to be good! Boooo!! 3 days to behave like an angel!!

I looked up the measurements of my dress, is a US 12 so a UK 14, and for it to fit perfectly I need to be...

Bust: 38
Waist: 30
Hips: 41.5

I actually have no idea what my own measurements are! Might update later, if I can find a tape measure!

I have a nice day off today Nothing to do but a food shop and wedding bits, nice and lazy!! I have a book now to jot down all the monies in, because it seems to be flying out from everywhere, so that's my job for today

Foods today...

B: Banana, 2 x little Activia (Vanilla and Pineapple)

5 x Chocolate Misshapes (12.5)

L: Batchelors Pasta'n'Sauce Chicken & Mushroom, 2 x White Nimble (B) Spread (3) ASDA Pineapple Lolly, and Melon and Grape bag

D: ASDA Cook in the Bag Cod Fillet with Garlic and Herb Butter (3) New Potatoes, Salad - Mixed Leaves, Carrots, Cabbage

S: Mullerlight - Coconut with Chocolate Sprinkles, glass of Milk - 250ml Semi Skimmed (A)

Fluids: Water, Diet Fizzy

Syns: 19.5

Total Syns for the week: 84.5 (gulp!)

x x

 

[Nikki<3]

Being a very naughty little madam at the moment Cannot resist anything, I had the biggest portion of Spag Bol last night and still went mooching for goodies! I was quite sad last night though, everyone (OH, Mum, Dad and Sister) all had a few drinks and some Pringles and stuff, sitting in Yarden and I was determined to be good! Boooo!! 3 days to behave like an angel!!

I looked up the measurements of my dress, is a US 12 so a UK 14, and for it to fit perfectly I need to be...

Bust: 38
Waist: 30
Hips: 41.5

I actually have no idea what my own measurements are! Might update later, if I can find a tape measure!

I have a nice day off today Nothing to do but a food shop and wedding bits, nice and lazy!! I have a book now to jot down all the monies in, because it seems to be flying out from everywhere, so that's my job for today

Foods today...

B: Banana, 2 x little Activia (Vanilla and Pineapple)

Possible better Breakfast when OH gets up...

L: ...

D: ...

Fluids: Water, Diet Fizzy

Syns: ...

Total Syns for the week: ...

x x

Morning lovely lady!

Sooo happy for you having found your dress!! Even more excited for wedding pictures in 9 months! Hehe

I'm exactly the same with money, I get paid every 4 weeks and after 4 days I'm skint! Did a supper asda shop last night £75 for 2 of us!! So looking forward to a yummy stir fry later!

Xxxx

 

[tulip85x]

OoOo That sounds good! I think we'll probably be on stir fry or fish tonight!

Money is an absolute nightmare, I'm still paid by cheque, somewhere between the 25th-28th of the month and then it takes 5 working days to clear! My bosses live in the dark ages!!

Definitely wedding pics in 9 months because we did book the photographer, whoop!

How be you lovely?

x x