This morning I really wanted my old breakfast of Peanut Butter on Toast - 4 and I really resisted the urge because this is my favourite. I had new new breakfast of cereal instead, once I had convinced myself that it was the better option.
flaming jacket potato - a sweet one! with LOADS of lettuce, some baby plum tomatoes and cottage cheese.
porridge with fruit and yoghurt
last night, baked potao with beans and cheese = 4.
Forgive me, I'm new here, but I'm reading the quotes above and feel that they are all remarkably healthy food choices (OK the cheese would have to be low fat). So why ban them?
You could surely eat all of these foods as part of a calorie controlled diet couldn't you? I'm getting a bit paranoid about my food intake if the above are deemed as being forbidden!
I totally aree with you. However it all depends on the diet you're doing. If you're on an abstinence diet ala Liptrim etc. then yo'll crave food of types. HTHs
just made the kids mince beef and onion pies with puff pastry - OMG Pastry.......
Had to leave them to it as temptation was too great - hence why I am here - DUMP the pastry NOW
