Saveloy Nights
Full Member
Crazilyblondie - well done for getting back on track. You can get back to where you want to be again cherub x
FOOD DUMP !!!!
- Thread starter lavender
- Start date
CheekyDannii
Full Member
anything and everything since christmas 
100654
100654
BigBurd
Full Member
I made a chocolate cake for my daughters birthday at her request. I rarely bake fro the family because i have poor control. When I called her and her friends to eat it she said she wasnt hungry so the blasted thing is screaming at me from the cupboard. If its not gone tomorrow I will take it to the neighbours kids.
For all my lady friends,who have struggle with their weight problems.
I have been struggling with my weight for as long as I can remember. It’s not that I live that unhealthy but my busy schedule makes it hard to work out. My family from Belgium told me about a diet. The Pronokal diet program, they said that a Belgian minister, who was clearly overweight started taking this diet and it looked like he had lost a lot of weight.
Hearing this made me do some research about this diet. It is fair to say that I found a lot in the media about it. The Belgian politician named Bart De Wever, made a promise that he would start losing weight around Christmas. Also having a busy schedule, exercising daily was not an easy solution. He found out about the Pronokal diet program, who work with different protein products but only by doctor’s prescription. It is fair to say that this diet worked for him, he already lost over 40 pounds.
Though my research made me realize it is not that easy. You actually have to go to a doctor first, who checks if your liver and kidneys work optimal. This is due to the fact that during the pronokal fact ketones are produced, which send signals to your brain that stills your appetite. They can be harmful for those who have bad working kidneys and liver.
After the first doctor’s appointment you still need to pay some visits to the doctor, who follow you up and gives you the necessary prescriptions. They also work with psychologists and dietitians who help you throughout the process.
Then the first phase starts, during this phase you essentially live on surrogate proteins giving you around 80% of your weight loss. After a while you are able to eat meat and vegetables again. With the exception of vegetables with a high sugar content. As I stated before, you get help from dieticians, and if necessary they get you your mineral supplements, extra protein and vitamins to keep your muscles intact.
After this phase, other phases follow, but it only gets easier from that point. When you realize that it works, it’s not that hard to keep up with the diet program. Off course it is not for free, I did some calculations and I end up paying around 7,5 pounds every day. But I’m now almost half way true the first phase and I already lost 23 pounds. My conclusion is that if you are able to put up the effort, the Pronokal diet program works fine.
I have been struggling with my weight for as long as I can remember. It’s not that I live that unhealthy but my busy schedule makes it hard to work out. My family from Belgium told me about a diet. The Pronokal diet program, they said that a Belgian minister, who was clearly overweight started taking this diet and it looked like he had lost a lot of weight.
Hearing this made me do some research about this diet. It is fair to say that I found a lot in the media about it. The Belgian politician named Bart De Wever, made a promise that he would start losing weight around Christmas. Also having a busy schedule, exercising daily was not an easy solution. He found out about the Pronokal diet program, who work with different protein products but only by doctor’s prescription. It is fair to say that this diet worked for him, he already lost over 40 pounds.
Though my research made me realize it is not that easy. You actually have to go to a doctor first, who checks if your liver and kidneys work optimal. This is due to the fact that during the pronokal fact ketones are produced, which send signals to your brain that stills your appetite. They can be harmful for those who have bad working kidneys and liver.
After the first doctor’s appointment you still need to pay some visits to the doctor, who follow you up and gives you the necessary prescriptions. They also work with psychologists and dietitians who help you throughout the process.
Then the first phase starts, during this phase you essentially live on surrogate proteins giving you around 80% of your weight loss. After a while you are able to eat meat and vegetables again. With the exception of vegetables with a high sugar content. As I stated before, you get help from dieticians, and if necessary they get you your mineral supplements, extra protein and vitamins to keep your muscles intact.
After this phase, other phases follow, but it only gets easier from that point. When you realize that it works, it’s not that hard to keep up with the diet program. Off course it is not for free, I did some calculations and I end up paying around 7,5 pounds every day. But I’m now almost half way true the first phase and I already lost 23 pounds. My conclusion is that if you are able to put up the effort, the Pronokal diet program works fine.
Sexy For Xmas!
Water, water, water!
Piiiiiiiiiiiiizza!
Sexy For Xmas!
Water, water, water!
Oh, and anything with carbs. ANYTHING.
