I started of at 14 stone, getting into the 12's was a pipe dream, persevered and reached it, then a few weeks ago hit the 11's, it has taken me almost a year, it has been an up and down ride, normally I would have left by now, but stuck with it, even the weeks when I was in tears or really frustrated with the plan and myself. I am only just over half way through, and will still have my up and down weeks, but this time i am determined to stick with, honestly if you stick with it, the good and the bad you will be so happy you did!!! I wish you well and it will not be long before you hit the 12.s then the 11's etc