Hi welcome, its a good place to start, good luck with you weight loss journeyhello. i have started today. weighed in at 16.6 ( is it ok if i join in please. katey x
Wow - your weight loss is an inspiration
hello. i have started today. weighed in at 16.6 ( is it ok if i join in please. katey x
Well, if you can do it so consistently I think to myself why shouldn't I? Makes it seems less daunting, you know?oh thank you, never been called an inspiration before
Hi Katoof and Slimthegoal x
Welcome to the group, lets hope your not here too long!!! I don't intend to be!!
I was feeling a bit rough last weekend was may have been a bit paranoid that this may effect my weight loss, so this week I have been eating well and really craming SS foods as well as snacking only on SS. It seems to have done the trick as I lost 4lb woohoo!! :happy036:
Good luck all this week getting a step closer to those 15s x
Hi Just joined and starting at 16 12- hoping for a good loss this week to kick everything off right. May I join you all?
rockchick72 said:well done Bron
Just 2 days til first weigh in - I know the plan works and I have stuck to it 100% so why am I feeling nervous????
Well done and goodbye Bron, hope to meet up with you again soon.Bye all, just scrapped into the 15s, so am off. Hope to see you all soon
Good luck
Bron