From here to Eternally Slim Christmas 12 week Challenge

[Lenlu]

+0.5 for me - totally expected x

Ronniejacobs - 10lbs by xmas - 1/2 so 9.5 for xmas lol
Eternalflame - 2 stone to loose. 2.5lb loss, 25.5lb to go.Week 2 challenge - Gym 4 times this week.
idlekat - lose - 2st, w1 challenge - run for 25 mins instead of 20
Lenlu - 16lbs to lose to bring me to 3 1/2 Stone, 10.5lb Loss 5.5b to go - Walk the dog more! More Water!! Be good!!
Jimoftroy - 11 down , 7 to go . Wk 9 challenge: Try not to put it all back on on holiday, but still manage to have a good time.
HastaLaVegan - Lose 2 Stone - Wk 1 Challenge - Do 2-3 sessions on the wii
Rosiepeace - Lose 1 stone - Lost 3.5lb so far 10.5lb's to go - This week will try and get on my twist and tone and exercise ball.
Pesty - Lose 8.5lb - 1lb lost - 7.5lb to go!!
ConstantlyDizzy -Lose 20lbs (-2.5 lost) 20lb to go-Wk3 Challenge -Dont throw up during physio.....dont have a gain!!!
KK - OK - will try and go for 24lbs! WK1 - Exercise 3 times.
MadameLaMinx - Target!!!
Loopeylou - Lose 21lb - Wk1 Challenge is to stick to 7 day plan
katemcg - lose 21lb - (-13.5) 9.5lb to go!
valerie - lose 21lbs and to get my bum on my excercise bike -2lbs on 4lbs off 1lb off 1/2lb off 1.5 off
donna - lose 21lbs - get the wii out
TC19 - 14lbs off by xmas - (+4lbs) 15lbs to go!!
Yummymummyuk - want to get my 2.5 stone award for Christmas - need to lose 14lb

 

[TC19]

4lbs off for me this week

+0.5 for me - totally expected x

Ronniejacobs - 10lbs by xmas - 1/2 so 9.5 for xmas lol
Eternalflame - 2 stone to loose. 2.5lb loss, 25.5lb to go.Week 2 challenge - Gym 4 times this week.
idlekat - lose - 2st, w1 challenge - run for 25 mins instead of 20
Lenlu - 16lbs to lose to bring me to 3 1/2 Stone, 10.5lb Loss 5.5b to go - Walk the dog more! More Water!! Be good!!
Jimoftroy - 11 down , 7 to go . Wk 9 challenge: Try not to put it all back on on holiday, but still manage to have a good time.
HastaLaVegan - Lose 2 Stone - Wk 1 Challenge - Do 2-3 sessions on the wii
Rosiepeace - Lose 1 stone - Lost 3.5lb so far 10.5lb's to go - This week will try and get on my twist and tone and exercise ball.
Pesty - Lose 8.5lb - 1lb lost - 7.5lb to go!!
ConstantlyDizzy -Lose 20lbs (-2.5 lost) 20lb to go-Wk3 Challenge -Dont throw up during physio.....dont have a gain!!!
KK - OK - will try and go for 24lbs! WK1 - Exercise 3 times.
MadameLaMinx - Target!!!
Loopeylou - Lose 21lb - Wk1 Challenge is to stick to 7 day plan
katemcg - lose 21lb - (-13.5) 9.5lb to go!
valerie - lose 21lbs and to get my bum on my excercise bike -2lbs on 4lbs off 1lb off 1/2lb off 1.5 off
donna - lose 21lbs - get the wii out
TC19 - 14lbs off by xmas - (-4lbs) 11lbs to go!!
Yummymummyuk - want to get my 2.5 stone award for Christmas - need to lose 14lb

 

[valerie11]

not a happy bunny put 1/2lb on and i don't know why cry cry

Ronniejacobs - 10lbs by xmas - 1/2 so 9.5 for xmas lol
Eternalflame - 2 stone to loose. 2.5lb loss, 25.5lb to go.Week 2 challenge - Gym 4 times this week.
idlekat - lose - 2st, w1 challenge - run for 25 mins instead of 20
Lenlu - 16lbs to lose to bring me to 3 1/2 Stone, 10.5lb Loss 5.5b to go - Walk the dog more! More Water!! Be good!!
Jimoftroy - 11 down , 7 to go . Wk 9 challenge: Try not to put it all back on on holiday, but still manage to have a good time.
HastaLaVegan - Lose 2 Stone - Wk 1 Challenge - Do 2-3 sessions on the wii
Rosiepeace - Lose 1 stone - Lost 3.5lb so far 10.5lb's to go - This week will try and get on my twist and tone and exercise ball.
Pesty - Lose 8.5lb - 1lb lost - 7.5lb to go!!
ConstantlyDizzy -Lose 20lbs (-2.5 lost) 20lb to go-Wk3 Challenge -Dont throw up during physio.....dont have a gain!!!
KK - OK - will try and go for 24lbs! WK1 - Exercise 3 times.
MadameLaMinx - Target!!!
Loopeylou - Lose 21lb - Wk1 Challenge is to stick to 7 day plan
katemcg - lose 21lb - (-13.5) 9.5lb to go!
valerie - lose 21lbs and to get my bum on my excercise bike -2lbs on 4lbs off 1lb off 1/2lb off 1.5 off 1/2 lb on :cry:
donna - lose 21lbs - get the wii out
TC19 - 14lbs off by xmas - (-4lbs) 11lbs to go!!
Yummymummyuk - want to get my 2.5 stone award for Christmas - need to lose 14lb

 

[pesty]

Ronniejacobs - 10lbs by xmas - 1/2 so 9.5 for xmas lol
Eternalflame - 2 stone to loose. 2.5lb loss, 25.5lb to go.Week 2 challenge - Gym 4 times this week.
idlekat - lose - 2st, w1 challenge - run for 25 mins instead of 20
Lenlu - 16lbs to lose to bring me to 3 1/2 Stone, 10.5lb Loss 5.5b to go - Walk the dog more! More Water!! Be good!!
Jimoftroy - 11 down , 7 to go . Wk 9 challenge: Try not to put it all back on on holiday, but still manage to have a good time.
HastaLaVegan - Lose 2 Stone - Wk 1 Challenge - Do 2-3 sessions on the wii
Rosiepeace - Lose 1 stone - Lost 3.5lb so far 10.5lb's to go - This week will try and get on my twist and tone and exercise ball.
Pesty - Lose 8.5lb - 2.5lb lost - 6lb to go!!
ConstantlyDizzy -Lose 20lbs (-2.5 lost) 20lb to go-Wk3 Challenge -Dont throw up during physio.....dont have a gain!!!
KK - OK - will try and go for 24lbs! WK1 - Exercise 3 times.
MadameLaMinx - Target!!!
Loopeylou - Lose 21lb - Wk1 Challenge is to stick to 7 day plan
katemcg - lose 21lb - (-13.5) 9.5lb to go!
valerie - lose 21lbs and to get my bum on my excercise bike -2lbs on 4lbs off 1lb off 1/2lb off 1.5 off 1/2 lb on :cry:
donna - lose 21lbs - get the wii out
TC19 - 14lbs off by xmas - (-4lbs) 11lbs to go!!
Yummymummyuk - want to get my 2.5 stone award for Christmas - need to lose 14lb

 

[Eternalflame]

Well done everyone. I need to kick my bum into gear to loose this week, then I'll be back the weight I was when I last updaed on here. I so need to start altering stats.. staying focussed, so I am x

 

[Lenlu]

Ronniejacobs - 10lbs by xmas - 1/2 so 9.5 for xmas lol
Eternalflame - 2 stone to loose. 2.5lb loss, 25.5lb to go.Week 2 challenge - Gym 4 times this week.
idlekat - lose - 2st, w1 challenge - run for 25 mins instead of 20
Lenlu - 16lbs to lose to bring me to 3 1/2 Stone, 11b Loss 5.0b to go - Walk the dog more! More Water!! Be good!!
Jimoftroy - 11 down , 7 to go . Wk 9 challenge: Try not to put it all back on on holiday, but still manage to have a good time.
HastaLaVegan - Lose 2 Stone - Wk 1 Challenge - Do 2-3 sessions on the wii
Rosiepeace - Lose 1 stone - Lost 3.5lb so far 10.5lb's to go - This week will try and get on my twist and tone and exercise ball.
Pesty - Lose 8.5lb - 2.5lb lost - 6lb to go!!
ConstantlyDizzy -Lose 20lbs (-2.5 lost) 20lb to go-Wk3 Challenge -Dont throw up during physio.....dont have a gain!!!
KK - OK - will try and go for 24lbs! WK1 - Exercise 3 times.
MadameLaMinx - Target!!!
Loopeylou - Lose 21lb - Wk1 Challenge is to stick to 7 day plan
katemcg - lose 21lb - (-13.5) 9.5lb to go!
valerie - lose 21lbs and to get my bum on my excercise bike -2lbs on 4lbs off 1lb off 1/2lb off 1.5 off 1/2 lb on :cry:
donna - lose 21lbs - get the wii out
TC19 - 14lbs off by xmas - (-4lbs) 11lbs to go!!
Yummymummyuk - want to get my 2.5 stone award for Christmas - need to lose 14l

 

[valerie11]

yay 2lb off

Ronniejacobs - 10lbs by xmas - 1/2 so 9.5 for xmas lol
Eternalflame - 2 stone to loose. 2.5lb loss, 25.5lb to go.Week 2 challenge - Gym 4 times this week.
idlekat - lose - 2st, w1 challenge - run for 25 mins instead of 20
Lenlu - 16lbs to lose to bring me to 3 1/2 Stone, 11b Loss 5.0b to go - Walk the dog more! More Water!! Be good!!
Jimoftroy - 11 down , 7 to go . Wk 9 challenge: Try not to put it all back on on holiday, but still manage to have a good time.
HastaLaVegan - Lose 2 Stone - Wk 1 Challenge - Do 2-3 sessions on the wii
Rosiepeace - Lose 1 stone - Lost 3.5lb so far 10.5lb's to go - This week will try and get on my twist and tone and exercise ball.
Pesty - Lose 8.5lb - 2.5lb lost - 6lb to go!!
ConstantlyDizzy -Lose 20lbs (-2.5 lost) 20lb to go-Wk3 Challenge -Dont throw up during physio.....dont have a gain!!!
KK - OK - will try and go for 24lbs! WK1 - Exercise 3 times.
MadameLaMinx - Target!!!
Loopeylou - Lose 21lb - Wk1 Challenge is to stick to 7 day plan
katemcg - lose 21lb - (-13.5) 9.5lb to go!
valerie - lose 21lbs and get my bum on my excercise bike -2lbs on 4lbs off 1lb off 1/2lb off 1.5 off 1/2 lb on :cry:2lb off :girlpower:
donna - lose 21lbs - get the wii out
TC19 - 14lbs off by xmas - (-4lbs) 11lbs to go!!
Yummymummyuk - want to get my 2.5 stone award for Christmas - need to lose 14l
__________________

 

[Monkey_Monkey_Underpants]

Oops. Forgot to update this thread on Tuesday. Still on target for mine...

Ronniejacobs - 10lbs by xmas - 1/2 so 9.5 for xmas lol
Eternalflame - 2 stone to loose. 2.5lb loss, 25.5lb to go.Week 2 challenge - Gym 4 times this week.
idlekat - lose - 2st, w1 challenge - run for 25 mins instead of 20
Lenlu - 16lbs to lose to bring me to 3 1/2 Stone, 11b Loss 5.0b to go - Walk the dog more! More Water!! Be good!!
Jimoftroy - 15 down , 3 to go . Wk 11 challenge: 100% week. Cos next week the Christmas parties start!
HastaLaVegan - Lose 2 Stone - Wk 1 Challenge - Do 2-3 sessions on the wii
Rosiepeace - Lose 1 stone - Lost 3.5lb so far 10.5lb's to go - This week will try and get on my twist and tone and exercise ball.
Pesty - Lose 8.5lb - 2.5lb lost - 6lb to go!!
ConstantlyDizzy -Lose 20lbs (-2.5 lost) 20lb to go-Wk3 Challenge -Dont throw up during physio.....dont have a gain!!!
KK - OK - will try and go for 24lbs! WK1 - Exercise 3 times.
MadameLaMinx - Target!!!
Loopeylou - Lose 21lb - Wk1 Challenge is to stick to 7 day plan
katemcg - lose 21lb - (-13.5) 9.5lb to go!
valerie - lose 21lbs and get my bum on my excercise bike -2lbs on 4lbs off 1lb off 1/2lb off 1.5 off 1/2 lb on :cry:2lb off :girlpower:
donna - lose 21lbs - get the wii out
TC19 - 14lbs off by xmas - (-4lbs) 11lbs to go!!
Yummymummyuk - want to get my 2.5 stone award for Christmas - need to lose 14l

 

[pesty]

1.5lb off 4.5 to go!! xx

Ronniejacobs - 10lbs by xmas - 1/2 so 9.5 for xmas lol
Eternalflame - 2 stone to loose. 2.5lb loss, 25.5lb to go.Week 2 challenge - Gym 4 times this week.
idlekat - lose - 2st, w1 challenge - run for 25 mins instead of 20
Lenlu - 16lbs to lose to bring me to 3 1/2 Stone, 11b Loss 5.0b to go - Walk the dog more! More Water!! Be good!!
Jimoftroy - 15 down , 3 to go . Wk 11 challenge: 100% week. Cos next week the Christmas parties start!
HastaLaVegan - Lose 2 Stone - Wk 1 Challenge - Do 2-3 sessions on the wii
Rosiepeace - Lose 1 stone - Lost 3.5lb so far 10.5lb's to go - This week will try and get on my twist and tone and exercise ball.
Pesty - Lose 8.5lb - 4lb lost - 4.5b to go!!
ConstantlyDizzy -Lose 20lbs (-2.5 lost) 20lb to go-Wk3 Challenge -Dont throw up during physio.....dont have a gain!!!
KK - OK - will try and go for 24lbs! WK1 - Exercise 3 times.
MadameLaMinx - Target!!!
Loopeylou - Lose 21lb - Wk1 Challenge is to stick to 7 day plan
katemcg - lose 21lb - (-13.5) 9.5lb to go!
valerie - lose 21lbs and get my bum on my excercise bike -2lbs on 4lbs off 1lb off 1/2lb off 1.5 off 1/2 lb on :cry:2lb off :girlpower:
donna - lose 21lbs - get the wii out
TC19 - 14lbs off by xmas - (-4lbs) 11lbs to go!!
Yummymummyuk - want to get my 2.5 stone award for Christmas - need to lose 14l

 

[ronniejacobs]

half off for me

 

[valerie11]

yay 2lb off

Ronniejacobs - 10lbs by xmas - 1/2 so 9.5 for xmas lol
Eternalflame - 2 stone to loose. 2.5lb loss, 25.5lb to go.Week 2 challenge - Gym 4 times this week.
idlekat - lose - 2st, w1 challenge - run for 25 mins instead of 20
Lenlu - 16lbs to lose to bring me to 3 1/2 Stone, 11b Loss 5.0b to go - Walk the dog more! More Water!! Be good!!
Jimoftroy - 15 down , 3 to go . Wk 11 challenge: 100% week. Cos next week the Christmas parties start!
HastaLaVegan - Lose 2 Stone - Wk 1 Challenge - Do 2-3 sessions on the wii
Rosiepeace - Lose 1 stone - Lost 3.5lb so far 10.5lb's to go - This week will try and get on my twist and tone and exercise ball.
Pesty - Lose 8.5lb - 4lb lost - 4.5b to go!!
ConstantlyDizzy -Lose 20lbs (-2.5 lost) 20lb to go-Wk3 Challenge -Dont throw up during physio.....dont have a gain!!!
KK - OK - will try and go for 24lbs! WK1 - Exercise 3 times.
MadameLaMinx - Target!!!
Loopeylou - Lose 21lb - Wk1 Challenge is to stick to 7 day plan
katemcg - lose 21lb - (-13.5) 9.5lb to go!
valerie - lose 21lbs and get my bum on my excercise bike -2lbs on 4lbs off 1lb off 1/2lb off 1.5 off 1/2 lb on :cry:2lb off :girlpower: 2lb off
donna - lose 21lbs - get the wii out
TC19 - 14lbs off by xmas - (-4lbs) 11lbs to go!!
Yummymummyuk - want to get my 2.5 stone award for Christmas - need to lose 14l
__________________

 

[Eternalflame]

Well done everyone who is still on the challenge. i have a confession to make, i have lost the plot. Lots of things have been going on and the last thing on my mind was to diet too, so have gained 4lb how over all and going to put my hands up and say that I am going to leave it til the new year now. Best to be honest with myself and that way i can really hit it big time 1st week in Jan.

Keep up the good work everyone xxxx

 

[Monkey_Monkey_Underpants]

Yay! 3lb this week. That's my Christmas Challenge achieved. Wooooo!!
(Obviously I've got to keep it off over the next 2 weeks, though...)

And well done, Val. And good luck with the Maintaining, EF.

Ronniejacobs - 10lbs by xmas - 1/2 so 9.5 for xmas lol
Eternalflame - 2 stone to loose. 2.5lb loss, 25.5lb to go.Week 2 challenge - Gym 4 times this week.
idlekat - lose - 2st, w1 challenge - run for 25 mins instead of 20
Lenlu - 16lbs to lose to bring me to 3 1/2 Stone, 11b Loss 5.0b to go - Walk the dog more! More Water!! Be good!!
Jimoftroy - 18 down , 0 to go . Wk 12 challenge: 100% on all the days that aren't Party days!
HastaLaVegan - Lose 2 Stone - Wk 1 Challenge - Do 2-3 sessions on the wii
Rosiepeace - Lose 1 stone - Lost 3.5lb so far 10.5lb's to go - This week will try and get on my twist and tone and exercise ball.
Pesty - Lose 8.5lb - 4lb lost - 4.5b to go!!
ConstantlyDizzy -Lose 20lbs (-2.5 lost) 20lb to go-Wk3 Challenge -Dont throw up during physio.....dont have a gain!!!
KK - OK - will try and go for 24lbs! WK1 - Exercise 3 times.
MadameLaMinx - Target!!!
Loopeylou - Lose 21lb - Wk1 Challenge is to stick to 7 day plan
katemcg - lose 21lb - (-13.5) 9.5lb to go!
valerie - lose 21lbs and get my bum on my excercise bike -2lbs on 4lbs off 1lb off 1/2lb off 1.5 off 1/2 lb on :cry:2lb off :girlpower: 2lb off
donna - lose 21lbs - get the wii out
TC19 - 14lbs off by xmas - (-4lbs) 11lbs to go!!
Yummymummyuk - want to get my 2.5 stone award for Christmas - need to lose 14l
__________________

 

[Eternalflame]

Great news Sarah, Well done xxx

 

[pesty]

Ronniejacobs - 10lbs by xmas - 1/2 so 9.5 for xmas lol
Eternalflame - 2 stone to loose. 2.5lb loss, 25.5lb to go.Week 2 challenge - Gym 4 times this week.
idlekat - lose - 2st, w1 challenge - run for 25 mins instead of 20
Lenlu - 16lbs to lose to bring me to 3 1/2 Stone, 11b Loss 5.0b to go - Walk the dog more! More Water!! Be good!!
Jimoftroy - 18 down , 0 to go . Wk 12 challenge: 100% on all the days that aren't Party days!
HastaLaVegan - Lose 2 Stone - Wk 1 Challenge - Do 2-3 sessions on the wii
Rosiepeace - Lose 1 stone - Lost 3.5lb so far 10.5lb's to go - This week will try and get on my twist and tone and exercise ball.
Pesty - Lose 9lb - 9lb to go!!
ConstantlyDizzy -Lose 20lbs (-2.5 lost) 20lb to go-Wk3 Challenge -Dont throw up during physio.....dont have a gain!!!
KK - OK - will try and go for 24lbs! WK1 - Exercise 3 times.
MadameLaMinx - Target!!!
Loopeylou - Lose 21lb - Wk1 Challenge is to stick to 7 day plan
katemcg - lose 21lb - (-13.5) 9.5lb to go!
valerie - lose 21lbs and get my bum on my excercise bike -2lbs on 4lbs off 1lb off 1/2lb off 1.5 off 1/2 lb on :cry:2lb off :girlpower: 2lb off
donna - lose 21lbs - get the wii out
TC19 - 14lbs off by xmas - (-4lbs) 11lbs to go!!
Yummymummyuk - want to get my 2.5 stone award for Christmas - need to lose 14l

 

[TC19]

Not been on here for a few weeks - been gaining and losing the same 3lbs, clearly doing something wrong but dunno what!

Hope everyone else is doing great and is getting close to their xmas goals

 

[pesty]

TC19 - do you have a diary we can have a squizzy at to try and help you find out why?

I keep gaining and losing getting in and out of the 10s which is very frustrating but i know it's because i was being naughty! haha

xxx

 

[TC19]

Pesty, I dont keep a food diary but may have to over the next weeks. It has to be something to do with the eating as am exercising 4times a week (x2 spin and x2 box-r-circuits) and I dont faff around with exercise I put my all into every class so... *shrug*

 

[pesty]

How long have you been flutuating over the 3lbs? With lots of exercise you have to increase the amount your eating (free and sfree foods of course) as you will be burning more off.

Also your water intake has to increase significantly to stop water retention. I always gain when i exercise, mainly due to the above.

Start a diary or give us an example day to look at, im not sure we'll be able to point out anything specific but its worth a check if the flutuations are random xx

 

[TC19]

Thanks Pesty, ur a star!!

Been fluctuating about a month now - there is def change in body shape and tone though

I'll have to start a food diary this week as I cant even tell you have I've been eating yesterday never mind the whole week (2 babies to deal with so brain scrambled)!

Really appreciate the advice, think I've been eating about the same amount even with the exercise and also water intake had def gone down, used to be 3ltrs a day, now bearly do 1ltr so that may also have something to do with it.

Again really appreciate the feedback - will start my diary on Sunday!