Thanks lovely ladies, I'm so happy! Been dreading facing a gain all week so its nice to know I've done better than I expected. I need to remember these times when I'm unhappy with the speed of my weight loss. I might not get the big numbers every week, but at least its consistent. Can't believe I've lost over Christmas and my holiday now, madness!
Having a study afternoon again but feeling in such a good mood I don't really mind. Plus some of it is pretty interesting too, I'm learning all about the nervous system at the minute and MS. Chris's Dad has MS so it's really interesting for me to understand it a bit more, such a misunderstood condition.
Decided against WI next weekend, the last thing I need is more WI pressure and I don't want to be disappointed if I don't get my next award. Gonna stick with the fortnightly WI instead and I should hopefully smash through my 6.5st award by then, 2lb in 2 weeks is more than achievable!
Just popped in to update my foodage, it's a mega high syn EE day today, but back on red after that for the next few days!
Sunday 18th May - EE
Breakfast - Cereal and teeny bit of milk - hexb + 3 syns
Lunch - Jacket potato with cheese (hexa), tuna mayo (4 syns) sweetcorn and side salad with olives (2 syns) - 6 syns
Snack - 1/2 banana, grapes
Tea - Home made meat balls in tomato basil sauce (9 syns) with cheese (6 syns) and garlic bread (3 syns - only ate 1/2 a slice) - 18 syns
Total - 27 syns
Not stressing about the synage, normally I don't count syns on my treat meal anyway, but it's interesting to see just how many syns are in something that old Bev wouldn't even think of as a 'bad' meal! Calories wise if you convert those extra syns it only works out as 580 cals over, which obviously isn't great if you're doing it every day, but doesn't seem bad for my sole treat meal. I think sometimes syns don't really show the full picture. I mean I could eat the same cals in 6 mullers and it'd be totally 'free'. Anyway don't worry I'm not 'going there' when it comes to cals as that really screwed me up back in Feb!
Well more study is calling, I really should stop procrastinating on here and FB! xx7
Edit:
Tea was yum but was too full for garlic bread and only ate half a slice, so on 27 syns for the day which isn't too bad at all