FUNCURLS FOOD DIARY, BLOG and CHIT CHAT!! New target set!!

Sometimes there's no rhyme nor reason to our losses but you have had some big and consistent losses recently so perhaps this is your bodies way of saying....wow hang on a minute.
I'm sure you'll make up for it next week ;)
Have a great day at work tomorrow and 14 days to look forward to now...mind you well deserved!
Were off on holiday on 29th for 9 days to the Lake District, we have our own caravan which is like a home away from home and the Lakes is my fav UK destination so really really excited :D
Also means I can control food 90% of time....a couple of meals out etc but generally i'll be on plan ( well I hope! )
xx
 
Aww thanks for the words of encouragement hunny!! You're so supportive!! And very right! Our bodies are so complex!! Today something I read put everything into perspective!! A girl called Sarah ('Westiegirl') here on Minimins- the LL forum passed away!! She was writing her blog 4 weeks ago saying she was worried about tummy pains she was having and feeling unwell, then posted from hospital, having found out she had gallstones, then 3 weeks ago she told everyone she'd been diagnosed with cancer that had spread to her liver, and since then she went downhill really quickly and died either yesterday or today (Starlight the moderator posted on her blog). I was reading through it after I read about it! It's very upsetting- certainly put my trivial little worries into perspective!!

29th is the day we go on our short 4 night cruise!! I adore the Lakes! I'm sure you'll have an amazing time!!XXXX
 
Normally I've seen that when people have STS or a small loss the next week they have a bigger loss. Try to have more water as well throughout the week as this really helps (at least for me)!
 
Thanks Meli!! I know Loups, it's terrible isn't it! I was the same, reading it with tears flowing- I felt bad reading her thread, like I was nosing, but I wanted to read her story and how it all happened, and also wanted to find out what she was like, after all, so many people have been distraught and moved! It was clear that she was an amazing lady!!X
 
Soz to hear about your ankle chick!! How annoying! I was meant to go to choir tonight but went for a kip after getting home from work/shopping and only just woke up 1/2 hour ago!!! Whoops!!! Obviously needed it, but on a double shift 2moz and prob won't be able to sleep tonight now!!!X
 
Week 30- Day 2 (Wed)- Extra Easy- Working 7.30am-8pm but then 14 days off- Whoohoooo!!


Brekkie- 6.30am- 2 egg omlette & 2 Morrisons Eat Smart sausages (1 syn). A pear.

Work break- 10.30am- Fresh pineapple chunks with fat free natural yogurt and 28g Dorset Cereals Fantastically Fruity muesli (HEXb). An orange.

Lunch break- 2.30pm-Slice of chickpea dahl loaf with salad (leaves, cherry tomatoes, 3 Babybel lights cut up (HEXa) and balsamic vinegar). A WW lemon & lime yogurt.

Supper break- 6.30pm-Hoisin & Chinese 5 spice pork and veg (cooked in microwave in Steam Quick bag- pork tenderloin, asparagus, cabbage, carrot, sweet potato, courgette, red chilli, fresh coriander, chinese 5 spice, hoisin sauce- 2 syns). An apple.

At home- A Thai mugshot (0.5 syns). A cherry fat free Activia yogurt.

Total syns 3.5
 
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Week 30- Day 3 (Thurs)- Extra Easy- Day off!

Long lie-in (recovering from shift yesterday so skipped brekkie)!

Lunch-12.30- 2 egg omlette, 2 Morrisons Eat Smart sausages (1 syn) and small tin Morrisons curried beans.

Snack 3.30pm- Fresh pineapple chunks with fat free natural yogurt and 28g Dorset Cereals Fabulously Fruity muesli (HEXb).

Tea-6pm- 2 fresh mackerel fillets with lime, chilli & ginger marinade served with stirfried veg (with teriyaki sauce- 1 syn). WW orange & nectarine yogurt.

9pm- A 283ml bottle of Stella Artois (6 syns). 3 Babybel Light (HEXa). 2 kiwi fruit and an orange.

Total syns 8
 
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Your tea sounds lovely. Just wondering is this fresh Mackerel? Also do you know if the Smoked Mackerel has any syns?
How's the planning coming for the "around the world" party?
 
Hey Meli, yes it's fresh mackerel- from Morrisons fish counter- only about 50p per fillet and it's one of my fave fish! I'm not too passionate about the smoked mackerel (which is 1 syn per 28g on red/ee btw) It's a bit too strong and oily for me, but the fresh is just right!! I've now decided on a Union Jack outfit for the party!! I've ordered a huge flag from an online shop called The Flag Store, and my friend Jean is a dabhand with a sewing machine/needle so is going to create a simple dress for me!! Something Gerri Halliwellish, but with straps!! I'll wear it over jeggings and also paint my face with Union Jack and maybe even all my other exposed skin!! What ya think?! X
 
Week 30- Day 4 (Friday)- Extra Easy- Day off.

Brekkie- 10am- 2 egg omlette. Small tin Morrisons curried beans.

Lunch (in cinema)-2.30pm-100g pack of sweet chilli chunky chicken. Red grapes, strawberries and kiwi fruit salad. 2 Alpen light choc/orange bars (HEXb).

5.30- Starbucks- Tuna salad with new potatoes, mint, soya beans and chickpeas (free coz didn't pour the dressing over!).

8pm- On way home from Morrisons shopping- Kelloggs Fibre Plus dark choc/almond bar (6 syns).

9pm- At home- Tub of Asda red pepper and sweet chilli cottage cheese (1 syn) and a WW vanilla yogurt.

Total syns-7
 
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Hey Meli, yes it's fresh mackerel- from Morrisons fish counter- only about 50p per fillet and it's one of my fave fish! I'm not too passionate about the smoked mackerel (which is 1 syn per 28g on red/ee btw) It's a bit too strong and oily for me, but the fresh is just right!! I've now decided on a Union Jack outfit for the party!! I've ordered a huge flag from an online shop called The Flag Store, and my friend Jean is a dabhand with a sewing machine/needle so is going to create a simple dress for me!! Something Gerri Halliwellish, but with straps!! I'll wear it over jeggings and also paint my face with Union Jack and maybe even all my other exposed skin!! What ya think?! X

Will have to try the fresh mackerel and didn't know it was that cheap!
You're gonna look stunning then...do take pics :)

When you off for your cruise? Have a great time!!
 
Will have to try the fresh mackerel and didn't know it was that cheap!
You're gonna look stunning then...do take pics :)

When you off for your cruise? Have a great time!!

Next Saturday!! Really excited!! It would be great if I could have a good loss Monday though to get me in a good frame of mind before I go!!!XXX
 
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