Week 33- Day 2 (Wed)- Extra Easy- Working 7.30am-3pm.
Before work- 6.30am- Sweet & Sour Mugshot- funny breakfast, but we'd run out of eggs to make my omlette and I didn't want to use my HEXb! Activia fat free raspberry yogurt.
In work- morning break-10.30am- Strawberries, kiwi fruit and blueberries with fat free natural yogurt and 28g Dorset Cereals fabulously fruity muesli (HEXb).
Lunch break- 1.30pm- Pollo relleno- made yest(from July 2010 SW mag) (stuffed chicken breast- chorizo, XL minced pork, garlic, nutmeg, onion, oregano, parsley, lemon zest/juice, egg,- 0.5 syns for chorizo). Served with stirfried veg. Activia fat free raspberry yogurt.
Afternoon snack after work- 4.30pm- Weetabix white choc Oatibar (3.5 syns). Tescos melon & grape medley. 3 Babybel lights (HEXa).
Supper- 8pm- Cod Mornay (from SW calendar- June recipe- Cod fillets, cherry tomatoes, spinach, quark, f.f fromage frais, mustard powder, garlic, wholemeal breadcrumbs, parsley, seasoning- 3 syns for bread). WW toffee apple yogurt (0.5 syns).
Total syns- 7.5