funcurls
Never gets tired of SW!
Week 28- Day 5 (Sat)- Red- Working night shift 7.30pm-8am!
In work- 5.30am- Slice of smoked salmon, dill & veg SW quiche.
At home- 9am- A banana.
Slept from 9.30am-5pm
Tea before work- 6pm-Asda wholemeal pitta bread (HEXb) with salad, sliced hardboiled egg and 1 tbspn salad cream XL (1 syn).
Work snack- 10.30pm- Luscious lemon Hifi bar (HEXb). M&S choc covered biscuit (3 syns).
Work break- 11.30- Chicken (slow-cooked) with steamed leek, cabbage, red pepper, red onion, coriander (in Steam Quick bag) with 2 tbspn sweet chilli sauce (3 syns). 2 pears. Chunks of fresh pinepple.
Total syns 7.
In work- 5.30am- Slice of smoked salmon, dill & veg SW quiche.
At home- 9am- A banana.
Slept from 9.30am-5pm
Tea before work- 6pm-Asda wholemeal pitta bread (HEXb) with salad, sliced hardboiled egg and 1 tbspn salad cream XL (1 syn).
Work snack- 10.30pm- Luscious lemon Hifi bar (HEXb). M&S choc covered biscuit (3 syns).
Work break- 11.30- Chicken (slow-cooked) with steamed leek, cabbage, red pepper, red onion, coriander (in Steam Quick bag) with 2 tbspn sweet chilli sauce (3 syns). 2 pears. Chunks of fresh pinepple.
Total syns 7.
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