FUNCURLS FOOD DIARY, BLOG and CHIT CHAT!! New target set!!

Week 71-Day 7 (Mon)- Extra Easy- Day off (sleep day).

Early morning in work (6.30am)- Spicy sweet & sour Mugshot. A New York Cheesecake Mullerlight (1 syn).

On waking up 4pm- 2 Chocolate Weetabix (HEXb + 2 syns) with 175ml skimmed milk (3 syns) and sliced banana.

After WI- Luscious Lemon HIFI bar (6 syns).

After WI- Went to pub- Tavener's chicken- chicken breast with bacon (lean) with melted cheese (approx 28g- HEXa) BBQ sauce (approx 4 syns), jacket potato (no butter), peas and salad.

Apple & blackberry crumble with custard!!!!!! (?25 syns?!?!?!)

OK I know I've blown it on syns today!! Feeling unwell, coming down with a horrible cold, worn out and run down from a big row of 12.5 hour shifts (50 hours in 4 days), got a long busy week coming up including friend's funeral Wednesday! So I'm not going to beat myself up! I stayed the same at WI tonight! Tomorrow is the start of a brand new week and although I have a lot going on all I can do is my best!!X
 
Last edited:
Good luck good luck goo luck!! Xx
 
Stayed the blinkin same!! Nevermind, at least its not a gain so strictly speaking I'm still going in the right direction!! X
 
Definitely still in the same direction! And staying the same is infinitely better than a gain! X
 
as i said already my lovely - dont stress, it will be moving again next week!!! and you did have a huge loss last week :)

xxx
 
Thanks you guys!! I probably did the worst thing I could have done, but after WI my friend Cheryl and I went to the pub and apart from my Taveners chicken and JP which usually fits in fairly well to the plan syn-wise I only went and splashed out on a big bowl of apple & blackberry crumble and custard!!!! Boohooo!!!!X
 
funcurls said:
Thanks you guys!! I probably did the worst thing I could have done, but after WI my friend Cheryl and I went to the pub and apart from my Taveners chicken and JP which usually fits in fairly well to the plan syn-wise I only went and splashed out on a big bowl of apple & blackberry crumble and custard!!!! Boohooo!!!!X
Click to expand...

Don't feel bad! Your weight loss has been amazing, and so inspiring! We were talking about slips in group tonight. My consultant made a good point about not making yourself feel guilty. You won't be having it every night, so as long as you're aware of it, don't deny yourself - if you really want something an don't have it, likelihood is that you'll not only graze on other things and then have what you really want after nothing else satisfies, or you'll crave it til the point where you binge on it! I know it's not exactly the same in this case, bit I think the principle is the same. No doubt you'll burn it all off this week, anyway! X
 
Loopeylou said:
You'll be rewarded with a loss next week though hun......keep your spirits up as your doing amazing :)
xx
Click to expand...

Hi Claire, how ya doodlin?! Thanx for the support! Unfortunately this week is throwing me out of routine! I'm in Exeter for a friend's funeral tomorrow so not nice!! And having a couple of work-related courses too, plus mother in law's 70th Sat so there will certainly NOT be a loss next Monday!! XxX
 
Ellebear said:
sending you hugs Hevvie xxx
Click to expand...

Fanx Ellebaby! Daipup and I went to Wagamama for tea and I DIDN'T have a low syn choice!! Whoops! Oh well, there's still the rest of the week....yikes...! I promise I'll try and be good! x
 
funcurls said:
Hi Claire, how ya doodlin?! Thanx for the support! Unfortunately this week is throwing me out of routine! I'm in Exeter for a friend's funeral tomorrow so not nice!! And having a couple of work-related courses too, plus mother in law's 70th Sat so there will certainly NOT be a loss next Monday!! XxX
Click to expand...

((((( big hugs )))) not an easy week hunny, take good care and get back on track when you can. You know you can pull it back as soon as things level out.
Hope all goes as well as it can tomorrow xx

Sent from my iPhone using MiniMins
 
promise yourself - not me!!!! :) you can get a loss if you are bang on now!!!! I slipped up with the choice for my evening meal tonight :( so annoyed!!! xxx
 
Loopeylou said:
((((( big hugs )))) not an easy week hunny, take good care and get back on track when you can. You know you can pull it back as soon as things level out.
Hope all goes as well as it can tomorrow xx

Sent from my iPhone using MiniMins
Click to expand...

Thanx sweetpea! I don't plan on going off the rails- I'd be so annoyed with myself if I did and really kick myself on Monday! It's really not worth it, but on the other hand so difficult when out of routine and unable to plan adequately! Hope you're having a good week- good luck for WI! XxX
 
Ellebear said:
promise yourself - not me!!!! :) you can get a loss if you are bang on now!!!! I slipped up with the choice for my evening meal tonight :( so annoyed!!! xxx
Click to expand...

You make a valid point!! I will do my bestest- it's all I can do really! But don't know where I'll be from one meal to the next for the next few days!! Sounds like The Shred is going well him, you'll feel miles better for it! Can't wait to hear how you feel/look at the end! XxX
 
You must log in or register to reply here.

Similar threads

F
My Food Diary
Replies
4
Views
4K
FruitLoops
F
Wirik
Kiri's food diary (and WIs)
Replies
7
Views
2K
janetelizabeth
janetelizabeth
C
Extra Easy and food diary - Confused :/
Replies
5
Views
2K
Mrs CC
Mrs CC
V
My wobbley SW food and body magic Diary
Replies
17
Views
2K
Vickyt89
V
lumina
Lumina's food diary
Replies
1
Views
2K
Gilljo30
Gilljo30
Back
Top