Georgias diary

[LadyGeorgie]

Thank you I hope you do too. I bought myself a new top the other day, tried it on today and even though I can get in it, boobs fit where it should and I can do it up with no problems. It is too big for my shoulders and boobs! typical. Daily weigh in shows a gain of 2lbs and today only had 220 calories which is it for today. Official weigh in tomorrow, will be happy if I'm 11st 10lbs but I doubt it lol
Xxxxxx

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[LadyGeorgie]

Well I did something naughty, I did the shred on a down day! Of course I ate a little bit more (300 cal) but if it works on the scales tomorrow I might do shred everyday! Crazy I know but if it helps me tone and lose inches then I'm all for it! Obviously I won't run myself down and if I don't feel like I can do it then I won't.

Xxxx

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[fizzyfluff]

Do you know what, I often feel more like exercising on a dd than an up day!!! The house is empty.... Will I give it a go??

17 lost : 50 to goal

 

[time2go]

I shred on dd, first thing in morning though. And I feel fine, I dunno if it's cos I done so long on vlcd I'm used to such low intake and body knows how to use energy. I have came to realise, with a bang, running aswell is not a good idea!! I am with u on the toning x

 

[LadyGeorgie]

Do you know what, I often feel more like exercising on a dd than an up day!!! The house is empty.... Will I give it a go??

17 lost : 50 to goal

I would! Lol just if you don't feel okay then stop

Xxxx

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[fizzyfluff]

Fook, here goes!!

17 lost : 50 to goal

 

[time2go]

Fook, here goes!!

17 lost : 50 to goal

Yay x

 

[LadyGeorgie]

I shred on dd, first thing in morning though. And I feel fine, I dunno if it's cos I done so long on vlcd I'm used to such low intake and body knows how to use energy. I have came to realise, with a bang, running aswell is not a good idea!! I am with u on the toning x

I wish I could do it first thing in the morning but with a wake up call from a toddler it's no good lol he fell asleep on the sofa today so was able to do the shred at 6 instead of 7:30 it could be that your used to low calories lol do you normally eat more on a down day after you've done the down day? How is the running going? I've just come to a point that I'd like to lose inches rather than pounds but obviously would like to get to as close to 9stone than I can without looking ill

Xxxx

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[LadyGeorgie]

Fook, here goes!!

17 lost : 50 to goal

Good luck! Hope you get on okay xxxx

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[time2go]

I wish I could do it first thing in the morning but with a wake up call from a toddler it's no good lol he fell asleep on the sofa today so was able to do the shred at 6 instead of 7:30 it could be that your used to low calories lol do you normally eat more on a down day after you've done the down day? How is the running going? I've just come to a point that I'd like to lose inches rather than pounds but obviously would like to get to as close to 9stone than I can without looking ill

Xxxx

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Lol my 2 and 3 year olds do it with me! And the baby tries to climb all over me. They think it is hilarious! I have tried not to eat but it just made ne fail, I think eating it limit is better for u to start with and work towards fasting. Running is great, doing the c25k program and it is so motivating. I have quite a bit to lose still, 3 stone but I wanna let my body catch up with my loss before I embark on another major loss. Wanna just chip away at weight for a little while and blast the fitness.... X

 

[LadyGeorgie]

Lol my 2 and 3 year olds do it with me! And the baby tries to climb all over me. They think it is hilarious! I have tried not to eat but it just made ne fail, I think eating it limit is better for u to start with and work towards fasting. Running is great, doing the c25k program and it is so motivating. I have quite a bit to lose still, 3 stone but I wanna let my body catch up with my loss before I embark on another major loss. Wanna just chip away at weight for a little while and blast the fitness.... X

You sound exactly like me in reeds to the fitness lol, I have nearly 3 stone to go too. How is the c2k programme? Lol my little one would just laugh at me! Xxx

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[time2go]

I love the programme. It is so hard to believe I am where I am. U should try it!! X

 

[LadyGeorgie]

I love the programme. It is so hard to believe I am where I am. U should try it!! X

I might do! Lol just not a good runner xxxx

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[fizzyfluff]

Jumping jacks were not made for childborne mummies

17 lost : 50 to goal

 

[fizzyfluff]

Oh and btw 26 minutes is not 20!!!

17 lost : 50 to goal

 

[LadyGeorgie]

Is it on for 26 mins? I've always counted 20! Lol oh well. I have trouble with jumping jacks too but I know once it's done it's done lol

Xxxx

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[fizzyfluff]

But it's not, she throws them in there at the end for good measure! Perspiring on the sofa

17 lost : 50 to goal

 

[LadyGeorgie]

True at the final cardio blitz lol it's like slowwww down! She even has the cheek to say everyone can do them. I sometimes do have a 2 sec breather or a sip of water

Xxx

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[Phoenyx]

"there is no modification... I have 400lb people do jumping jacks..."

(I hate the b*ggers!)

 

[LadyGeorgie]

"there is no modification... I have 400lb people do jumping jacks..."

(I hate the b*ggers!)

Doesn't that comment just want to make you smack her lol

Xxxx

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