Lovehatecarbs
Silver Member
I'm going to give up bread for a few weeks to help boost I think - so stuck!
I'm going to give up bread for a few weeks to help boost I think - so stuck!
How are you doing it?
Wondered what diet you were doing?
Wow! I've had a few days off but back to 5.2 but dropping bread and alcohol see if that helps
whoopwhoop 8weeks is some going. Well done!!!
i cant believe im in the 8s and without starving myself. ww is brill. Whoever came up with it is a legend
I have and it works ok but when I count the calories it's not enough of a deficit to lose plus I can still have too much sugar! Low carbs was best previously but not a long term change. 5.2 easy but still need to watch my food choices but I guess that's the same with all of them!
How are we all doing?
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I'm good I'm at 8 Stone 5lb now Hopefully won't be long and ill be in the 7s! How everyone else? Where are u all at? X
That's fantastic we'll done! I'm still stuck trying to get motivated
Are u still doing low/no carb? X
Just talking about - I did for breakfast and then ate bread and sweets. I'm giving myself a talking to but I'm not listening!! I have a couple of slightly naughty things in the fridge and then I'm going to get back on track. A lot going on which isn't helping my will power. I'm using food as a stress buster so if its cooler ill go out on my bike tomorrow or do some weights - that might give me a boost
I got into the 9's last night at WW, I'm 9st 13.5lbs but it's my lowest weight in at least ten years. I started at 13 stone in January and my goal weight is 8.5 stone.
Have u ever tried WW? It's really worked for me this time. X