janetelizabeth
Gold Member
On my plate. Not that she knew much abut the plant!
Getting my body back - vegetarian EE
- Thread starter jojojojo
- Start date
janetelizabeth
Gold Member
Plan I meant. ....not used to this phone. Lol
janetelizabeth
Gold Member
Sorry to hear you have the flu too...as a mum I suppose yours won't last too long! 
jojojojo
Silver Member
I know my partner was in bed for 4 days and I was up with the baby today, though we hauled up in the lounge so I didn't have to carry her around (have 4 floors in the house) as he went back to work - luckily little boy in childcare today - but overall def feeling better xSorry to hear you have the flu too...as a mum I suppose yours won't last too long!
jojojojo
Silver Member
Wednesday
B porridge, heb, Apple, honey (1)
L pasta with roasted veg - peppers, aubergine, courgettes, capers, tomatoes, cheese hea
D spicy quorn mince, carrot, leek, courgette, mushrooms, green lentils, tomatoes, kidney beans, with pasta and cheese hea
Snacks Apple
Syns 1 so far
Finally starting to feel better, still really bunged up, have had a lot of pasta and cheese last couple of days which has been my comfort food, hoping having lots of veg with it will mean that I will still have some loss tomorrow for weigh in
B porridge, heb, Apple, honey (1)
L pasta with roasted veg - peppers, aubergine, courgettes, capers, tomatoes, cheese hea
D spicy quorn mince, carrot, leek, courgette, mushrooms, green lentils, tomatoes, kidney beans, with pasta and cheese hea
Snacks Apple
Syns 1 so far
Finally starting to feel better, still really bunged up, have had a lot of pasta and cheese last couple of days which has been my comfort food, hoping having lots of veg with it will mean that I will still have some loss tomorrow for weigh in
jojojojo
Silver Member
Thursday
B overnight oats heb
L spicy mince with pasta as yesterday cheese hea
D goats cheese salad. Salad leaves, raw shredded salad, gerkin, tomatoes, pickled onion, pickled egg, onion marmalade (3) light mayo (1) goats cheese hea x2
Snack Edam cheese hea
Syns 4
Really need to up Syns tomorrow, been feeling full but had chocolate in evening yesterday to keep up fat for bf. Passed my 1 1/2 stone loss today, really pleased a good start to 2015 x
B overnight oats heb
L spicy mince with pasta as yesterday cheese hea
D goats cheese salad. Salad leaves, raw shredded salad, gerkin, tomatoes, pickled onion, pickled egg, onion marmalade (3) light mayo (1) goats cheese hea x2
Snack Edam cheese hea
Syns 4
Really need to up Syns tomorrow, been feeling full but had chocolate in evening yesterday to keep up fat for bf. Passed my 1 1/2 stone loss today, really pleased a good start to 2015 x
janetelizabeth
Gold Member
Congrats on passing the 1 1/2 stone award!! I agree, because the plans are essentially low fat I have to watch that region too!
Sammielouise071
25 years old.Vegetarian .Calorie Counter
Well done on the loss hun x
jojojojo
Silver Member
Thank you
jojojojo
Silver Member
Thank you x
jojojojo
Silver Member
Friday
B porridge heb, honey (1), blueberries, banana
L enchiladas bfree wrap heb, cheese hea X1.5 raw salad, ranch dressing (4)
D salad with quorn burger (1), asparagus, salad leaves, grated carrot, capers, low fat may (1) goats cheese hea x 2
Syns 7
Ready for a good nights sleep!!!
B porridge heb, honey (1), blueberries, banana
L enchiladas bfree wrap heb, cheese hea X1.5 raw salad, ranch dressing (4)
D salad with quorn burger (1), asparagus, salad leaves, grated carrot, capers, low fat may (1) goats cheese hea x 2
Syns 7
Ready for a good nights sleep!!!
jojojojo
Silver Member
First time I have had pesto since starting slimming world, was so good, love aubergines and so cheap at the momentyour roast veg pasta sounds yummy! I must remember to get some aubergines next week
jojojojo
Silver Member
Sunday
B porridge heb options (1) banana, blueberries
L pasta and roasted veg pesto (1.5) cheese hea X1.5
D Laska with noodles, Quorn pieces, bean sprouts, baby sweetcorn, courgette, sugarsnap peas sauce (3)
Snack cheese hea x2, Apple, pickled egg, light mayo and pickle (3)
Syns 8.5
Being eating off kilter today as had an early start, lunch at 11, dinner at 3 and my snack at 7 hopefully more on track tomorrow)
B porridge heb options (1) banana, blueberries
L pasta and roasted veg pesto (1.5) cheese hea X1.5
D Laska with noodles, Quorn pieces, bean sprouts, baby sweetcorn, courgette, sugarsnap peas sauce (3)
Snack cheese hea x2, Apple, pickled egg, light mayo and pickle (3)
Syns 8.5
Being eating off kilter today as had an early start, lunch at 11, dinner at 3 and my snack at 7 hopefully more on track tomorrow
)
jojojojo
Silver Member
Tuesday
B porridge, strawberries, blueberries, raspberries, banana, honey (1)
L Quorn chilli and potato wedges (7) cheese hea
D gnocchi (4) roasted veg aubergine, courgette, peppers and broccoli. In tomato sauce with capers, tomato purée and olives (1) pesto (1)
Cheese hea
Syns 14
Went around to a friends house for lunch, I took minimum wedges and the quorn chilli had mixed beans in, have used syns from book and reckon 7 syns is right, 3.5 for a sauce and 3.5 for wedges. Avoided all sauces, crisps and the chocolate tart with creme brûlée ice cream so could have been worse. Was lovely to catch up with friends and the children
B porridge, strawberries, blueberries, raspberries, banana, honey (1)
L Quorn chilli and potato wedges (7) cheese hea
D gnocchi (4) roasted veg aubergine, courgette, peppers and broccoli. In tomato sauce with capers, tomato purée and olives (1) pesto (1)
Cheese hea
Syns 14
Went around to a friends house for lunch, I took minimum wedges and the quorn chilli had mixed beans in, have used syns from book and reckon 7 syns is right, 3.5 for a sauce and 3.5 for wedges. Avoided all sauces, crisps and the chocolate tart with creme brûlée ice cream so could have been worse. Was lovely to catch up with friends and the children
