Sammielouise071
25 years old.Vegetarian .Calorie Counter
Your food always looks yummy very jealous! X
Getting my body back - vegetarian EE
- Thread starter jojojojo
- Start date
jojojojo
Silver Member
Thank you, do you have a diary? I get so many ideas from people on here it is really supportive x
jojojojo
Silver Member
Thursday
B porridge heb, grated Apple and honey (1)
L spaghetti tortilla, eggs, spaghetti, sugar snap peas, grated carrots, tomato, applewood cheese hea x2
D Laska, bean sprouts, cabbage, sugarsnap peas, baby sweetcorn, noodles, quorn pieces, cashew nuts (heb I think - can't find my book - only had a few in case I need to syn them) Laska paste and coconut powder (3)
Snack toblerone (4) cheese piece hea 0.5
Syns 8.5
1lb off today which is good considering the break away. I am 1/2 a pound away to be half way to my target and 2lb away from 2st so really hope will reach at least one of these next week.
Little Neve had a bad night last night with three get ups and another 5am start, followed by a nappy explosion so hopefully that was the reason for the bad night - another early one for me x
B porridge heb, grated Apple and honey (1)
L spaghetti tortilla, eggs, spaghetti, sugar snap peas, grated carrots, tomato, applewood cheese hea x2
D Laska, bean sprouts, cabbage, sugarsnap peas, baby sweetcorn, noodles, quorn pieces, cashew nuts (heb I think - can't find my book - only had a few in case I need to syn them) Laska paste and coconut powder (3)
Snack toblerone (4) cheese piece hea 0.5
Syns 8.5
1lb off today which is good considering the break away. I am 1/2 a pound away to be half way to my target and 2lb away from 2st so really hope will reach at least one of these next week.
Little Neve had a bad night last night with three get ups and another 5am start, followed by a nappy explosion so hopefully that was the reason for the bad night - another early one for me x
jojojojo
Silver Member
Friday
B porridge heb, grated apple, honey (1)
L salad of sorts - rocket, carrots, tomatoes, pickled onions, lm rosemary sausage x2, egg mayo (1), pickle (2) pickled onions, gerkin, cheese hea x2
D Laska as yesterday (3) heb
Snacks fruit
Syns 7 - treat tonight with rest??
B porridge heb, grated apple, honey (1)
L salad of sorts - rocket, carrots, tomatoes, pickled onions, lm rosemary sausage x2, egg mayo (1), pickle (2) pickled onions, gerkin, cheese hea x2
D Laska as yesterday (3) heb
Snacks fruit
Syns 7 - treat tonight with rest??
jojojojo
Silver Member
Saturday
This is the third time writing this and keeps crashing when I attach a photo - so a very brief diary as had enough of typing it out ..
B French toast, banana, blueberries
L Quorn burger and salad
D quinoa, couscous with Mexican mince
Used all my bf healthy extras, 4 on cheese and 2 on wm bread. Lots of veg over half a plate at lunch and a good 1/3 at dinner
Syns 6 so far... Very full though so think it is cherries as a snack
This is the third time writing this and keeps crashing when I attach a photo - so a very brief diary as had enough of typing it out ..
B French toast, banana, blueberries
L Quorn burger and salad
D quinoa, couscous with Mexican mince
Used all my bf healthy extras, 4 on cheese and 2 on wm bread. Lots of veg over half a plate at lunch and a good 1/3 at dinner
Syns 6 so far... Very full though so think it is cherries as a snack
jojojojo
Silver Member
Sunday
B overnight oats with fresh berries heb
L quorn burger with sweet potato chips, quinoa and couscous with roasted veg, cheese hea. Low fat Mayo. (3)
Snacks cheese hea, picking while cooking (7)
Syns 10
Only 4000 steps yesterday and so far a few less today so when Neve is asleep need to catch up with them. Still full after lunch so may have an apple as a snack
B overnight oats with fresh berries heb
L quorn burger with sweet potato chips, quinoa and couscous with roasted veg, cheese hea. Low fat Mayo. (3)
Snacks cheese hea, picking while cooking (7)
Syns 10
Only 4000 steps yesterday and so far a few less today so when Neve is asleep need to catch up with them. Still full after lunch so may have an apple as a snack
DoingItRight
Full Member
Subscribing 
jojojojo
Silver Member
Tuesday
B porridge hea, grated Apple and berries, honey (1)
L quinoa with roasted veg, lm Rosemary sausages x2 onion chutney (2) cheese hea X1.5
D Mexican veg with quorn pieces and halloumi hea x2. Broccoli, peppers, sugar snap peas, asparagus with roasted sweet potato. Lightest Mayo (1)
Snacks - none so far
Syns 4 so far
Lovely day, helped a friend with her cv, tried to tidy the house after the weekend and mainly played with Neve.
B porridge hea, grated Apple and berries, honey (1)
L quinoa with roasted veg, lm Rosemary sausages x2 onion chutney (2) cheese hea X1.5
D Mexican veg with quorn pieces and halloumi hea x2. Broccoli, peppers, sugar snap peas, asparagus with roasted sweet potato. Lightest Mayo (1)
Snacks - none so far
Syns 4 so far
Lovely day, helped a friend with her cv, tried to tidy the house after the weekend and mainly played with Neve.
DoingItRight
Full Member
jojojojo
Silver Member
Thank you, it really suits her as well x
jojojojo
Silver Member
Tuesday
B porridge heb, banana, strawberry and honey (1)
L buffalo mozarella salad, with roasted peppers, aubergine and courgette, salad leaves, buffalo mozarella hea x3 (had the whole ball - was amazing but a bit ott) lightest Mayo (1)
D spinach gnocchi (4) with a pepper ratatouille (peppers, tomatoes, olives,(1) capers) cheese hea
Snacks toast from my sons plate (2)
Syns 9
After a little snow, tried to tidy the house but Neve unsettled with her teeth so went out and picked up bits we needed, haven't finished anything I have started today so a lot to do tonight. Made my 10,000 steps yesterday but only on 3000 so far today so better get stepping tonight!!
B porridge heb, banana, strawberry and honey (1)
L buffalo mozarella salad, with roasted peppers, aubergine and courgette, salad leaves, buffalo mozarella hea x3 (had the whole ball - was amazing but a bit ott) lightest Mayo (1)
D spinach gnocchi (4) with a pepper ratatouille (peppers, tomatoes, olives,(1) capers) cheese hea
Snacks toast from my sons plate (2)
Syns 9
After a little snow, tried to tidy the house but Neve unsettled with her teeth so went out and picked up bits we needed, haven't finished anything I have started today so a lot to do tonight. Made my 10,000 steps yesterday but only on 3000 so far today so better get stepping tonight!!
DoingItRight
Full Member
Yummy menu you have
Question ? your spinach gnocchi is it ready made? Cos i like that sort of pasta...raviolli...what should I be looking out for as a no no on the ingredients?
jojojojo
Silver Member
Hi, the gnocchi is ready made, I love it so think it is worth the syns now and again. I love fresh pasta as well but it has a syn value, we have had it once on SW but now I generally stick to dry pasta because it is free. It think the best fillings are probably veg e.g. Pumpkin or something like spinach and ricotta as I think ricotta is lower in fat, avoid 4 cheese/mascarpone etc - sorry answers are veggie as not up on meat fillings. You can use dried cannelloni tubes to make cannelloni syn free, I have done the Jamie Oliver honeycomb cannelloni recipie, just used quorn mince, upped the veg in the mince and cut out the fat and used my hea of cheese on the top rather than the sauce - that was lovely. I think there are some tinned Ravioli you can have for free or low syn but not my type of thing x
DoingItRight
Full Member
Yeah I do love a cannelloni, was just hoping fresh pasta was free....lol...could be a very lazy dinner....guess its safest to just stick to homemade stuff.
Sent from my iPhone using MiniMins.com
jojojojo
Silver Member
Wednesday
No breakfast, Neve had a bad night and we had to rush to swimming lesson.
L Gnocchi (4) olives (1), veg as yesterday heb
D egg mayo salad, lightest Mayo and pickle (3)
Tomatoes, cucumber, salad leaves, pickled onions. Cheese hea.
Snack - cheese on toast, hea and (1) for onion chutney. Raspberries and satsuma
Syns 9
Steps not going to well. I stubbed my little toe and it is swollen and purple, I did the other little toe 3 weeks ago and it is only just getting better and now I have done this - got to be more careful. So 7000 yesterday and 6000 ish today
No breakfast, Neve had a bad night and we had to rush to swimming lesson.
L Gnocchi (4) olives (1), veg as yesterday heb
D egg mayo salad, lightest Mayo and pickle (3)
Tomatoes, cucumber, salad leaves, pickled onions. Cheese hea.
Snack - cheese on toast, hea and (1) for onion chutney. Raspberries and satsuma
Syns 9
Steps not going to well. I stubbed my little toe and it is swollen and purple, I did the other little toe 3 weeks ago and it is only just getting better and now I have done this - got to be more careful. So 7000 yesterday and 6000 ish today
jojojojo
Silver Member
Thursday
B porridge heb, banana, berries and honey (1)
L jacket pot and cheese with salad. Unfortunately the cafe decided the cheese should come ready mixed with Mayo!!!!! (11) hea x2
D bfree wrap, peppers, courgette, sugarsnap peas halloumi hea x2 heb
Snacks fruit
Syns 12
Happy with the loss this morning and reaching 2st off, over half way now and on track to meet target - not happy with the Mayo at lunch but that's life - Sebbys birthday today so had an excited 3 year old all day and steps have taken a back seat with family arriving tomorrow and the house needs to be ready for them so 6000 at the most!
B porridge heb, banana, berries and honey (1)
L jacket pot and cheese with salad. Unfortunately the cafe decided the cheese should come ready mixed with Mayo!!!!! (11) hea x2
D bfree wrap, peppers, courgette, sugarsnap peas halloumi hea x2 heb
Snacks fruit
Syns 12
Happy with the loss this morning and reaching 2st off, over half way now and on track to meet target - not happy with the Mayo at lunch but that's life - Sebbys birthday today so had an excited 3 year old all day and steps have taken a back seat with family arriving tomorrow and the house needs to be ready for them so 6000 at the most!
jojojojo
Silver Member
Friday
B porridge, grated apple, honey (1) heb
L sandwich heb cheese, pickle (2) hea x1.5
D slimming world quiche, salad. Courgette, asparagus, pepper, mangetout in quiche hea 0.5
Snacks tiny piece of choc birthday cake, biscuit (3) and cheese (hea) Syns?
Syns at least 15 x
B porridge, grated apple, honey (1) heb
L sandwich heb cheese, pickle (2) hea x1.5
D slimming world quiche, salad. Courgette, asparagus, pepper, mangetout in quiche hea 0.5
Snacks tiny piece of choc birthday cake, biscuit (3) and cheese (hea) Syns?
Syns at least 15 x
