Getting to goal this time - my last ever food diary!

[Baby-belle]

Thanks hun, doing my very best to get back on track now all the Xmas food and chocs are gone! How you doing? Did you have a nice Xmas and New Year? x

Yes thanks but I worked nights all through it I know they are so distracting but I have to loose this chunk

 

[graciebabes]

Yes thanks but I worked nights all through it I know they are so distracting but I have to loose this chunk

Bless you! I worked alot of it too, which made it especially hard to stay on track! I'm weighing in tonight at SW but think I'm going to have to rejoin because I've missed so many lol!

 

[Baby-belle]

Bless you! I worked alot of it too, which made it especially hard to stay on track! I'm weighing in tonight at SW but think I'm going to have to rejoin because I've missed so many lol!

I've joined online as I can't commit to a group

 

[graciebabes]

I've joined online as I can't commit to a group

Well at least you'll still have all the tools for working out syns etc

 

[graciebabes]

I lost 2lbs at group tonight.. Beyond thrilled! Got my new books tonight so I'm having a good flick through and then I'm going to plan my meals for the weekend!

 

[graciebabes]

Right here's tomorrow's food plan.. I'm going out tomorrow night so I'm allowing myself 30 syns for the whole day. Going out for a run during the day so that should burn some cals

Friday 4th January 2013 - Red Day

Breakfast
Banana

Lunch
2 wholemeal bread (HeB)
Smoked bacon
Ketchup (1 syn)

Dinner
Bacon double cheeseburger
3 Kerry Low Low cheese slices (HeA)
Ketchup (1 syn)
230g baking potato (HeB)

Snacks
Sugar free jelly (0.5 syns)
Special K chewy bar (4.5 syns)
Mullerlight

Going out
200mls Smirnoff Green Apple (23.5 syns)

Syns: 31.5

 

[graciebabes]

Forgot to add I'll be doing lots of dancing for some Body Magic.. In my ridiculous heels! That should burn some serious cals

 

[sparkles37]

Hey hun, hope you had a great christmas. looks like you're doing great. Well done on tracking & keeping up the exercise over Christmas...I totally went off the rails! That's great about the 10k. I'm starting a 4 week fitcamp this month and I'm thinking that when it's finished, I'd really like to work towards a 10k. Go you! Enjoy your night out tomorrow x

 

[graciebabes]

Hey hun, hope you had a great christmas. looks like you're doing great. Well done on tracking & keeping up the exercise over Christmas...I totally went off the rails! That's great about the 10k. I'm starting a 4 week fitcamp this month and I'm thinking that when it's finished, I'd really like to work towards a 10k. Go you! Enjoy your night out tomorrow x

Hey honey, good to hear from you Hope you had a lovely Christmas and New Year?

I'm sooo looking forward to my night out tomorrow, bought a new outfit and everything Hoping I can stay on plan, I want to try and actually syn my alcohol and food as it usually just all goes out the window once I've had a few lol.

Have a lovely weekend! Xxxx

 

[Baby-belle]

Join my diary hun

 

[graciebabes]

Join my diary hun

I thought I was already subscribed babe.. Or is there a new one?

 

[graciebabes]

Well done Week 1 Day 3 of 10k training, after a couple of days off! Was hard but worth it.. Need to train tomorrow, Sunday and Monday to catch myself up after I skipped a few days. Think I can do it as I'm feeling super motivated

Looking forward to WI getting back to normal on Monday night too.. x

 

[Baby-belle]

I thought I was already subscribed babe.. Or is there a new one?

Oh no it's the same just haven't seen you on there so wandered that's ok then

 

[graciebabes]

Oh no it's the same just haven't seen you on there so wandered that's ok then

I shall be back

 

[Sweethearts]

is it tonight you're going out? i can't remember whether it was tonight or tomorrow night, either way.. have fun! xx

 

[graciebabes]

It's tonight going to start getting ready in a mo! X

 

[graciebabes]

Morning diary.. Such a good night, I was absolutely hammered waaah! Paying for it now though with the mother of all hangovers!!

 

[sparkles37]

Morning diary.. Such a good night, I was absolutely hammered waaah! Paying for it now though with the mother of all hangovers!!

Nothing worse than a hangover if the night wasn't even worth so glad you'd a great night! Hope it doesn't last too long!

 

[graciebabes]

Nothing worse than a hangover if the night wasn't even worth so glad you'd a great night! Hope it doesn't last too long!

Had an AMAZING night so it's worth every second of pain haha.. Just prepared dinner for when my flatmate gets home from work. It looks lush! We're having chicken breasts stuffed with phili, garlic and chives, wrapped in parma ham, with roasted new potatoes with garlic and thyme. Yummy yum yum!

 

[graciebabes]

Saturday 5th January - Extra Easy

Breakfast
Banana

Lunch
Mini SW quiche
Little bowl of leftover meatball pasta bake

Dinner
Chicken breast wrapped in parma ham
Phili light (HeA)
Roasted new potatoes
Carrots
Leeks
Apple crumble (HeB + 10 syns)

Snacks
Special K Chewy delight (4.5 syns)


Syns: 14.5 syns