Gill SW diary -green days

[ally_88]

grrrrr hate it when things like that happen!!

 

[Calisi]

No never had it checked and i hate going to the drs haha. I don't have any other symptoms of underactive thyroid though xx



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It's only a blood test if you did decide to have it checked, but as you have no other symptoms it's probably ok Sometimes it's good to rule out these things though Hope you're having a good day x x

 

[Calisi]

Ps. You're doing great !

 

[g_2012]

Thanks hun x

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[g_2012]

Happy this morning as scales down a lb hopefully its the start of them moving again

Food similar to yesterday today x

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[Calisi]

Brilliant, well done

 

[gemma1985]

Doing great Gill! How are you keeping track of cals? Do you use an app?xx

 

[g_2012]

Thank you

I've been using fat secret when I remember but some days I've just checked packets and calculated it then kept a note on my phone

How are you getting on? Xx

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[ally_88]

Well done!! So happy for you that the scales are moving again

 

[g_2012]

Thanks Ally, hoping it continues. I want to see the 10s by xmas

Today got a film night planned with friends. Just been baking loads of stuff all sw friendly so I avoid naughty things

Made...

Apple betty
Cheese and onion pie
Quiche loads of veg and pasta and sauce.

Hoping it will keep me on the straight and narrow xx

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[g_2012]

Yey another 2lb down today very very happy especially considering the amount I ate yesterday! Couodnt count cals as all homemade sw stuff so had a green day instead

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[ally_88]

Well done!!! That is fantastic
How was the cheese and onion pie? I like the sound of that.

 

[g_2012]

Thanks Ally, its lovely! Had with mushy pies its the recipe off the sw website if you google slimming world cheese and onion pie x

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[g_2012]

Sunday
B - scrambled egg whites with whole meal pitta and sprinkle of parmasan

S - protein bar

L - piece of quiche from last night

D - cauliflour pizza with bns

2x options hot choc

Could be a sw green day with 10 syns or averages out at 1400 cals

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[kirsty_baird_26]

Omg so happy to see your dropping the pounfs again hun hope u had a fab weekend xx

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[g_2012]

Thanks lovely I'm very relieved! Hoping for another lb this week, not going to be greedy as upping my weights at the gym but would like to see a loss each week now. Want to get into the 10s by xmas

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[kirsty_baird_26]

Im sure u be in tens by then welldone keep up hard work it will show x

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[g_2012]

Thanks Kirsty

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[ally_88]

Just looked the recipe up, will definitely be trying that after the next food shop. Need some cottage cheese and green beans first. How did you find the cauliflower pizza? Just done a google search for it so might try it too!!

 

[g_2012]

Its no pizza hut pizza haha but it is quite nice its one I make quite a bit as very filling

Let me know what you think x

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