SummerDiary
Full Member
So true haha, he resisted as well so I think it'll just go in the bin, best place for it!
Going it alone with Extra Easy
- Thread starter SummerDiary
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So true haha, he resisted as well so I think it'll just go in the bin, best place for it!
SummerDiary
Full Member
Here's how the day panned out...
Breakfast: Muller Greek-style (.5), Alpen Light (3). Tea with almond milk (hea).
Lunch: Sandwich with 2 slices of wholemeal bread (heb ), ham and light mayo (1). I also picked at a few slices of cooked ham over the course of the afternoon.
Dinner: Glazed ham (1 for mustard), carrots, sugar snap peas, rice and gravy (2).
Snacks: 2 oranges
Syns so far: 7.5. I think I'll have another Alpen Light for (3) to bring me to 10.5 for the day. Not too bad for the first day back to it!
Breakfast: Muller Greek-style (.5), Alpen Light (3). Tea with almond milk (hea).
Lunch: Sandwich with 2 slices of wholemeal bread (heb ), ham and light mayo (1). I also picked at a few slices of cooked ham over the course of the afternoon.
Dinner: Glazed ham (1 for mustard), carrots, sugar snap peas, rice and gravy (2).
Snacks: 2 oranges
Syns so far: 7.5. I think I'll have another Alpen Light for (3) to bring me to 10.5 for the day. Not too bad for the first day back to it!
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SummerDiary
Full Member
4.18am, wide awake since 1.30am, have to be at an appointment at 9.30am. Not gooood!
SummerDiary
Full Member
Oh my god I'm so tiiiiiiiiired! :zz: I finally fell asleep after 6am, then was awake from 7.45 to 8.30 ish while bf was heading off to work. I had to be at my appointment any time between 9.30 and 12.30 so I reset my alarm to 9.30 to get a bit more sleep. Slept through that alarm and woke up at 10.30, THEN got the sudden flash of realisation that the end time for the appointment was 12, not 12.30. Aaargh! Lept out of bed and got ready in three minutes flat, raced out for a bus looking like death warmed up. Made it to the place with 10 minutes to spare, only to be told that the appointment time I'd been given was a mistake and I shouldn't have been called in till the end of April. 
So that's been my morning! I hope everyone else's was a bit better!
Food so far...
Panicked breakfast while racing for bus: Alpen Light bar (3)
Second breakfast after getting back home: Slice of wholemeal toast (part heb ) with leerdammer light slice (part hea). An orange. Tea with almond milk (part hea).
Lunch: Sandwich with 1 slice of wholemeal bread (part heb ), ham and light mayo (1). And a bowl of homemade veg soup.
Dinner: Ham fried rice with mushrooms, onions, peppers, carrots and soy sauce.
Snacks: 2 apples. Mini Malteaser bunny (3). 2 Oreos (5)
Syns: 12
So that's been my morning! I hope everyone else's was a bit better!
Food so far...
Panicked breakfast while racing for bus: Alpen Light bar (3)
Second breakfast after getting back home: Slice of wholemeal toast (part heb ) with leerdammer light slice (part hea). An orange. Tea with almond milk (part hea).
Lunch: Sandwich with 1 slice of wholemeal bread (part heb ), ham and light mayo (1). And a bowl of homemade veg soup.
Dinner: Ham fried rice with mushrooms, onions, peppers, carrots and soy sauce.
Snacks: 2 apples. Mini Malteaser bunny (3). 2 Oreos (5)
Syns: 12
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Jellybean33
Silver Member
Oh no!!! Poor you!
SummerDiary
Full Member
Thanks Ladies, the rest of the day has been far more relaxed! I've put new sheets on the bed and I'm planning an early night so hopefully that'll mean a good night's sleep tonight
SummerDiary
Full Member
SummerDiary
Full Member
Thursday!
Breakfast: 1 slice of wholemeal toast (part heb ) with sliced banana. Greek style Muller Light (.5). Tea with almond milk (part hea).
Lunch: Homemade veg soup. Sandwich with 1 slice of wholemeal bread (part heb ), ham and light mayo (1).
Dinner: Roast chicken, SW roasties, carrots, peas, stuffing (2) and gravy (2). Dollop of light mayo (1).
Snacks: Mini Malteaser bunny (3). 2 Alpen Light bars (6)
Syns so far: 15.5
Breakfast: 1 slice of wholemeal toast (part heb ) with sliced banana. Greek style Muller Light (.5). Tea with almond milk (part hea).
Lunch: Homemade veg soup. Sandwich with 1 slice of wholemeal bread (part heb ), ham and light mayo (1).
Dinner: Roast chicken, SW roasties, carrots, peas, stuffing (2) and gravy (2). Dollop of light mayo (1).
Snacks: Mini Malteaser bunny (3). 2 Alpen Light bars (6)
Syns so far: 15.5
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SummerDiary
Full Member
Dinner tonight
SummerDiary
Full Member
SummerDiary
Full Member
Well I had said I'd skip weigh in today but i couldn't resist a little peek - up 1lb, which is totally reasonable given the weekend I had. Ive been back on plan since Tuesday so hopefully it won't stick around too long! Cant figure out how to update my stats and sig on mobile so will do that later.
SummerDiary
Full Member
Friday's food...
Breakfast: Banana on 1 slice of wholemeal toast (part heb ), an orange, and a cup of tea with almond milk (part hea).
Lunch: Homemade carrot and coriander soup. Sandwich with 1 slice of wholemeal bread (part heb ), ham and light mayo (1).
Dinner: BBQ brisket (2.5), SW chips, mushrooms, peas and onions. Dollop of light mayo (1).
Snacks: Mini Malteaser bunny (3). An apple. An orange. A Freddo (5)
Syns: 12.5
I had a wobble earlier and was about to dive headfirst into the beers but thankfully bf reminded me that I had been talking earlier today about how I didn't want to drink tonight and ruin my on plan day so that kept me on the straight and narrow. Had a few glasses of diet club orange instead!
Breakfast: Banana on 1 slice of wholemeal toast (part heb ), an orange, and a cup of tea with almond milk (part hea).
Lunch: Homemade carrot and coriander soup. Sandwich with 1 slice of wholemeal bread (part heb ), ham and light mayo (1).
Dinner: BBQ brisket (2.5), SW chips, mushrooms, peas and onions. Dollop of light mayo (1).
Snacks: Mini Malteaser bunny (3). An apple. An orange. A Freddo (5)
Syns: 12.5
I had a wobble earlier and was about to dive headfirst into the beers but thankfully bf reminded me that I had been talking earlier today about how I didn't want to drink tonight and ruin my on plan day so that kept me on the straight and narrow. Had a few glasses of diet club orange instead!
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SummerDiary
Full Member
Saturday!
Brunch: 1 slice wholemeal toast with leerdammer light, Alpen Light bar, tea with almond milk (heb and hea there).
Snacks: mini Malteaser bunny (3), few bites of bf's burrito (?).
Dinner: cheat night tonight and we're going for pizza and drinks with friends
Brunch: 1 slice wholemeal toast with leerdammer light, Alpen Light bar, tea with almond milk (heb and hea there).
Snacks: mini Malteaser bunny (3), few bites of bf's burrito (?).
Dinner: cheat night tonight and we're going for pizza and drinks with friends
cheekychick81
Gold Member
How was cheat night? Just reading back, might have to make some carrot and coriander soup.
SummerDiary
Full Member
SummerDiary
Full Member
I'm waging war with a pair of jeans today! I'm at that awkward weight loss stage where everything that fits is too big but the smaller stuff I have doesn't quite fit properly. I had a pair of jeans in the wardrobe that I've been trying on once a week in the hopes of getting them on me and today they finally went on and buttoned up. I'm wearing them now but I'm starting to think the circulation in my waist is being cut off so maybe I was a bit hasty! I think I'll give them another hour and see if they loosen up but I doubt they'll last past lunch!
SummerDiary
Full Member
Just a quick update. Yesterday was a bit off plan due to a mix of forgetting to do a Tesco order and being out of the house for a good bit. We're coming down with colds here and struggling to sleep because of what sounds like a bird in our attic that goes crazy tapping on stuff from 6am onwards each day so feeling a bit out of sorts. Will soldier on!
SummerDiary
Full Member
Tuesday
HEA: Almond Milk. HEB: ?
Breakfast: 2 oranges, Alpen Light bar. Tea.
Lunch: I'm waiting on the Tesco delivery which is supposed to be here between 3 and 5. I'm also staaaaaarving. Sod's law comes into play here I think - if I eat now the shopping will surely arrive bang on 3. But if I hold on till 3, the shopping surely won't arrive till a minute to 5!
Dinner: I think I'll roast a chicken, but we are two sick people so may not eat too much. Will see how we're feeling later.
HEA: Almond Milk. HEB: ?
Breakfast: 2 oranges, Alpen Light bar. Tea.
Lunch: I'm waiting on the Tesco delivery which is supposed to be here between 3 and 5. I'm also staaaaaarving. Sod's law comes into play here I think - if I eat now the shopping will surely arrive bang on 3. But if I hold on till 3, the shopping surely won't arrive till a minute to 5!
Dinner: I think I'll roast a chicken, but we are two sick people so may not eat too much. Will see how we're feeling later.
SummerDiary
Full Member
Arrggghhh! I need, need, NEED to get back to it properly today, I've been so half arsed at following the plan and have been eating chocolate like it's going out of fashion. To top it all off i had a dream last night that I was on my holiday and still hadn't lost any weight and I was so disappointed. Desperate times and all that but I'm going to just have to take it 1 hour at a time until I'm back in the right frame of mind. Ill tick these off for each hour on plan i get through. . .
12pm :checkmark:
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11pm :checkmark:
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1pm :checkmark:
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3pm :checkmark:
4pm :checkmark:
5pm :checkmark:
6pm :checkmark:
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11pm :checkmark:
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