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ok done my exercises for the min its lisa bingo night so will hit the wii later or might have a hour with the ***** ( if she plays with her hair again shes going out the window) lisa play broadway game while i got new eminem album on , go the work outs for the week sorted , well it raining at least i still got a tan .
 
lisa brought drop dead diva , dont tell anyone i said this but its really good , i think im ready for my vagina now ;)
 
LOL Phill, bless you and your vagina :D

as for gunman, stay calm.. the first two shootings were grudge killings and last was cause he was police.. he shot his ex gf and her bf only minutes away from where Matty and I were at the time - they were in Vigo and we were in Birtley centre.

Poor guy lost his life cause this nutjob couldnt move on.. totally awful :(

well done on your 6lbs btw, dead pleased for you - 5st is an amazing achievement :) how many to go? x
 
fab weight loss phil and on hols too - hoorah.

Hope they catch that scary gun man soon, I do enjoy a bit of drama myself but thats a bit close for comfort.

I shall not mention about your evening plans some things once in my mind dont get out easily so best leave that thought alone.

Running off to weigh in now, catch up with you later
 
LOL Phill, bless you and your vagina :D

as for gunman, stay calm.. the first two shootings were grudge killings and last was cause he was police.. he shot his ex gf and her bf only minutes away from where Matty and I were at the time - they were in Vigo and we were in Birtley centre.

Poor guy lost his life cause this nutjob couldnt move on.. totally awful :(

well done on your 6lbs btw, dead pleased for you - 5st is an amazing achievement :) how many to go? x

Thanks for blessing my Vagina :eek::eek:

Totally agree about the nutjob, luckily we are a little further out so weve just had the police searching the area and the areas, you just dont expect it this close to home. Hope you are both ok xx
Ive got 3 stone to lose - takes me to 18stone then need to think about if i want to lose more, hope your WI goes well tonight xxx
 
fab weight loss phil and on hols too - hoorah.

Hope they catch that scary gun man soon, I do enjoy a bit of drama myself but thats a bit close for comfort.

I shall not mention about your evening plans some things once in my mind dont get out easily so best leave that thought alone.

Running off to weigh in now, catch up with you later

Thanks you my lady :p The thought of me and my new vagina is a bit scary :eek::eek::eek:

Hope WI goes well will try to remember to read your diary later xxxxxx
 
i think it depends how you're built Phil - my Mattys your height but he's quite slender.. so he's looking good around 15st, but i think you're sturdier built so with your wider shoulders you'll carry 18st a lot better :) xx
 
morning all xxx how is everyone today xxxx . lisa gone shopping with her mam , so im having 5 min before doing my exercises for today .
 
Morning Phill, youre doing so well. Admire the dedication with the exercises too, Im so lazy it takes me ages to get my arse in gear to do them! xx
 
Morning Phill
enjoy your peace and quiet while Lisa is shopping
hope you have a lovely day the both of ya
 
Hello Phil :) 3 stone hey fantastic you'll be done by Autumn :)
Well done on the exercise,I love exercise after ive done it lol but I admit when I dont do it I miss it......
Have a lovely day xx
 
Awesome work on the exercises matey. You watching footy tonight? I reckon Germany could prove unstoppable this World Cup but we shall see - think they're playing tomorrow. To be fair, would be so much better to have been beaten by the team that won the WC from our point of view!
 
Awesome work on the exercises matey. You watching footy tonight? I reckon Germany could prove unstoppable this World Cup but we shall see - think they're playing tomorrow. To be fair, would be so much better to have been beaten by the team that won the WC from our point of view!

hello miss jones xxx wont be watching tonights game , think easy holland win , im with you i think germany will win the whole thing ,im going to try and see there game against spain tomorrow , glad you like the workout xxxx have a great day xxx ,thanks for popping in ;) xxxxx
 
well did a hour on the wii , been watching sky news all afternoon , nothing much planned for tonight ( god im boring ) any ideas welcome xxxx
 
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