Back up to 2st 9lbs overall loss, I'm hoping to be at the 3st Mark for Christmas and at target for my birthday in may, I'm taking this one day at a time but I have a great consultant that is quite tough with me but that's what I need. I'm happy with 1-2lbs a week and hoping not to blow it too much at Xmas but I will be having some treats, you only live once!