Thank you all
![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
The 5ibs loss was quite a surprise!!
Is funny though, as have gone from a week of feeling really positive to feeling a bit low this weekend. I'm so happy that i've lost 3st 1ibs and i've got 26ibs to go, so am going to aim to lose 2 stone.
But have just been thinking about route to management and what it will be like to eat again, and i'm worried. If I get to my goal my BMI will be 24.3 which is healthy. But then when I begin eating again i'll put all the gyclogen back on i'm guessing, and i'm beginning to panic that maybe I should lose a little bit more to give me more of a buffer during RTM. But will that take it too far? I have no clue what i'll look like when I reach my goal, and I think part of me has become so fixated on getting a healthy BMI. But BMI is just a number right?
I also found out on Thursday that technically my group is on week 11, so i'm a week behind. I know it sounds daft but I thought we would all get our 14 weeks in foundation, but the group stops when we get to week 14/my week 13 so i'll have to move on to developers. It's all just a bit confusing really! So think I have 4 more weeks on Foundation, then am planning to do another 4 weeks on developers.
I think the problem is that I am just looking too far ahead and making myself panic about stuff that I shouldn't worry about until it happens! Lately LL seems to be all I think about and it's starting to become a bit of an obsession. Think I need to calm down a bit, and realise that there is more to life than losing weight. But I'm still very happy on LL and have no plans to stop any time soon!
I do think weight loss is addictive and I think since on LL you lose the weight so fast that you don't realise how much you've lost (if that makes sense?) I look at myself in the mirror and know i've lost 3 stone, but sometimes I find it hard to see it.
I just need to remember how far i've come, and although there is still a bit of a way to go I need to focus on the present, and not worry about the future.
xxx