I am still pleased with the loss, think after losing 5 pounds last week I had set my hopes quite high, but obviously can't expect a 5ibs loss every week or i'd be the size of a toothpick!
Just had a really, really bad week and think part of me was hoping for a 3/4 pound loss to cheer myself up a bit. At the moment so much is going on in my life that Lighter Life and my weight feels like the only thing I have control over.
Last time I didn't lose as much weight it was because I was over exercising, so might need to cut back on that a little. Am going to take from now till next Wednesday off, as have a hectic weekend coming up with work, and then am going home for a long weekend next Wednesday night. So will miss my LL meeting next week, but will have my own mini weigh in at home. Weighed myself at home last night to see what the difference between my scales and my LLC's scales is, and it's about a kilogram (strange! but i go by my LLC's scales) so will have a roughly accurate weigh in next week.
My LLC told us last night that our 'foundation meeting' will be on the 2nd of September, then we will move on to developers/RTM. That's technically my week 13. My aim was to lose 4 stone roughly by the end of foundation, if I try to do it before the 2nd of September I need to lose over 3 pounds a week for the next 3 weeks...not sure if it's possible! Will just have to see how it goes. And if I don't get there, remind myself that technically I still have another week of foundation, so won't beat myself up about it! Then i'll move on to developers and try to lose that final stone.
This week truly has been bad. Nothing to do with the diet. The situation with my boss at work has gone from bad to worse, reaching it's peak with him having a ten minute rant at me for no obvious reason that spiralled way out of control. It got extremely personal. After having a go at me he left to go for a meeting, leaving me crying and shaking both in shock. This combined with a variety of other situations which have occured pretty much since I started has left me feeling completely defeated and miserable.
The next day at work he strolled in as though nothing had happened, happy as larry with no word of apology or even acknowledging what happened. I can't stay here for the whole year, but finding a new placement or transferring to my final year at uni are not easy options. I have to explain my case to the Uni, who so far haven't been supportive, it has to be approved, and there is a high chance it won't be. I hate to admit that i've failed at anything, but right now that's exactly how I feel...a failure. I just can't be here anymore, i feel like i'm wasting a year of my life, as well as damaging myself emotionally. I just feel completely emotionally worn out. Although things are bad at the moment, I know it's going to have to get worse to get better and it's not a great feeling!
xxx