Hann's IF Diary - 7 months and counting :)
- Thread starter hannata
- Start date
hannata
I can haz cake?
Tuesday - 07/08/12 - UD
Breakfast - ricicles and milk
Lunch - two med crusty baps, lf spread, pot noodle type thing, bag of tayto rollers.
Afternoon snack - nerds! and probably a cuppa!
Dinner - 4 x veg samosas and a dash of lf mayo.
Levi roots mango and pineapple fizzy drink (seriously nom but 150cals for a small bottle its designated to up days only lol)
some fairy buns... 4 in the pack and I'm sure I'll eat them all... they're only small though
I'm sure there's some chocolate calling me, but now I've got the buns I might not bother with the chocolate...
(holy hell is that me saying that?!)
Breakfast - ricicles and milk
Lunch - two med crusty baps, lf spread, pot noodle type thing, bag of tayto rollers.
Afternoon snack - nerds! and probably a cuppa!
Dinner - 4 x veg samosas and a dash of lf mayo.
Levi roots mango and pineapple fizzy drink (seriously nom but 150cals for a small bottle its designated to up days only lol)
some fairy buns... 4 in the pack and I'm sure I'll eat them all... they're only small though
I'm sure there's some chocolate calling me, but now I've got the buns I might not bother with the chocolate...
(holy hell is that me saying that?!)
hannata
I can haz cake?
Sat 04/08 - 266.5
Sun 05/08 - 268.5 (+2.0) post UD - 2lbs up
Mon 06/08 - 268.1 (-0.4) post ID - 1.6lbs up
Tue 07/08 - 265.8 (-2.3) post DD - 0.7lbs down!
Wed 08/08 - 266.5 (+0.7) post UD - STS
So with 1 UD and 2 DD's left, I think I should get a loss this week! Fingers crossed!
Sun 05/08 - 268.5 (+2.0) post UD - 2lbs up
Mon 06/08 - 268.1 (-0.4) post ID - 1.6lbs up
Tue 07/08 - 265.8 (-2.3) post DD - 0.7lbs down!
Wed 08/08 - 266.5 (+0.7) post UD - STS
So with 1 UD and 2 DD's left, I think I should get a loss this week! Fingers crossed!
hannata
I can haz cake?
I'm trying a food DD today to see if it helps stop the migraines.... here we go...
Wed - 08/08/12 - DD - 500 calories
Breakfast (10)
sf jelly 10
Lunch (253)
Snap pot spag hoops 118
2 x Nimble 102
30g Phili extra light 33
Dinner...?
Any ideas for a dinner thats......238 calories?
Wed - 08/08/12 - DD - 500 calories
Breakfast (10)
sf jelly 10
Lunch (253)
Snap pot spag hoops 118
2 x Nimble 102
30g Phili extra light 33
Dinner...?
Any ideas for a dinner thats......238 calories?
hannata
I can haz cake?
So that was interesting, had my hoops on toast and feeling super and it was SO tasty think I'll be having more food DDs from now.
I've had a think about it and going by the symptoms and triggers of my migraines, I think it's probably a combination of hormonal problems and an excess production of cortisol in my body (apparently a lot of cortisol causes aggressive vomiting in migraines). I've had my hormone replacement put in. Taking supplements (as a lack of b vitamins are known to cause excess cortisol production) and i think I need to move back to food on a dd. just got to be super careful and plan plan plan
If its at all possible I think I'm actually even happier today.... I've never felt this good in my life and never realised what a grip food has had for me until now
Sent from my iPad using MiniMins
and it was SO tasty think I'll be having more food DDs from now.I've had a think about it and going by the symptoms and triggers of my migraines, I think it's probably a combination of hormonal problems and an excess production of cortisol in my body (apparently a lot of cortisol causes aggressive vomiting in migraines). I've had my hormone replacement put in. Taking supplements (as a lack of b vitamins are known to cause excess cortisol production) and i think I need to move back to food on a dd. just got to be super careful and plan plan plan
If its at all possible I think I'm actually even happier today.... I've never felt this good in my life and never realised what a grip food has had for me until now
Sent from my iPad using MiniMins
hannata
I can haz cake?
Sounds like you have found your 'Happy Place' on Juddd, its great isn't it
Yep just getting through a few teething problems and getting into the proper swing of it, its just lovely
Normally by this long on a diet I would have cheated at least a few times and would probably be close to giving up, but quite the opposite this time Really glad JUDDD is working out for you, Han. Knew you could do it!
thankyou bolo dear
hannata
I can haz cake?
Wed - 08/08/12 - DD - 500 calories
Breakfast (10)
sf jelly 10
Lunch (253)
Snap pot spag hoops 118
2 x Nimble 102
25g Phili extra light 30
Dinner - 240
30g Flour - 100 + approx 10 cals worth for dusting (about 5g of flour)
babybel x2 - 100
tomato pureé 10
yeast 20
TOTAL 500 / 500
yeeeeha exactly on the money ^_^
ALSO!
PIZZA FOR 240 CALORIES.
It was VERY VERY thin, but I think I could possibly exchange my lunch for something lower (perhaps just the toast and cheese spread?) and have a weeeee bit more. And it was lovely and crunchy, 2 babybels was less cheese than I normally have but it was actually really decent. Obviously not very filling but tasty nonetheless =)
Breakfast (10)
sf jelly 10
Lunch (253)
Snap pot spag hoops 118
2 x Nimble 102
25g Phili extra light 30
Dinner - 240
30g Flour - 100 + approx 10 cals worth for dusting (about 5g of flour)
babybel x2 - 100
tomato pureé 10
yeast 20
TOTAL 500 / 500
yeeeeha exactly on the money ^_^
ALSO!
PIZZA FOR 240 CALORIES.
It was VERY VERY thin, but I think I could possibly exchange my lunch for something lower (perhaps just the toast and cheese spread?) and have a weeeee bit more. And it was lovely and crunchy, 2 babybels was less cheese than I normally have but it was actually really decent. Obviously not very filling but tasty nonetheless =)
hannata
I can haz cake?
it was VERY THIN like paper ha ha ha It was nommy, and it did sorta fill a hole (as much as a MR shake does anyway)
I was going to have beans on toast but found the spag hoops were a bit lower in cals so got them. Don't think I'd do such a high cal lunch with the pizza next time. Would maybe have toast for lunch, and spare a few extra cals for some more flour if I did a pizza again. I would nearly exchange the cheese for something else more filling (chicken, tuna, veggies) and have it as a flat tomato covered crispy bread instead of a pizza.
It was nommy, and it did sorta fill a hole (as much as a MR shake does anyway)I was going to have beans on toast but found the spag hoops were a bit lower in cals so got them. Don't think I'd do such a high cal lunch with the pizza next time. Would maybe have toast for lunch, and spare a few extra cals for some more flour if I did a pizza again. I would nearly exchange the cheese for something else more filling (chicken, tuna, veggies) and have it as a flat tomato covered crispy bread instead of a pizza.
hannata
I can haz cake?
Sat 04/08 - 266.5
Sun 05/08 - 268.5 (+2.0) post UD - 2lbs up
Mon 06/08 - 268.1 (-0.4) post ID - 1.6lbs up
Tue 07/08 - 265.8 (-2.3) post DD - 0.7lbs down!
Wed 08/08 - 266.5 (+0.7) post UD - STS
Thu 09/08 - 265.9 (-0.6) post DD - 0.6 down!
Got one DD and one UD left, heres hoping I can keep the -0.6 or do a little better
Sun 05/08 - 268.5 (+2.0) post UD - 2lbs up
Mon 06/08 - 268.1 (-0.4) post ID - 1.6lbs up
Tue 07/08 - 265.8 (-2.3) post DD - 0.7lbs down!
Wed 08/08 - 266.5 (+0.7) post UD - STS
Thu 09/08 - 265.9 (-0.6) post DD - 0.6 down!
Got one DD and one UD left, heres hoping I can keep the -0.6 or do a little better
hannata
I can haz cake?
I have a theory that the less I eat on up days, the less that I gain, and thereby lose. Gonna have a shocker of a day today - will still post what i'm eating but it'll be a LOT just as a pre warning
Also I haven't lost a lot over the week, but I feel smaller than I did at the start of the week.... =)
Also I haven't lost a lot over the week, but I feel smaller than I did at the start of the week.... =)
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