Hazel's rough food diary

Wednesday 20th EE

Trying EE again. Seemed to go okay yesterday and even had room for a Pogan Crisprolls and philly in the evening.

Breakfast = half a melon 2x coffees (HEA)

Lunch - left over hummous, cous cous with peppers and cucumber and pepadew things.

Tea - Prawn stir fry with noodles and lime and soy sauce.

HEA - Milk

HEB - toast with marmite

syns - had a cake?? only small so give it a 10
 
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Thanks hun. I am full of snot but apart from that things have calmed a bit. I'm still a bit on eggshells though as if waiting for him to blow again. Anyway, he is away at the mo so won't see him till tomorrow.

Here's my tea tonight. I am soooo stuffed. I'm not sure about this EE you know!

Prawn and veg stir fry with noodles, lime, soy sauce, garlic, ginger, red chilli, touch of 5 spice and 7 spice.

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keema just means mince

I would fry off an onion with your spices, add mince and fry off, then add tomatoes - you may also want to add half an oxo cube to round the flavours off

if your curry powder is fresh it should be ok, but if its elderly it may be a bit blah, add a tsp of garam masala if you have it and some chopped coriander at the end to bring it together

Hazel
 
hazysummer said:
keema just means mince

I would fry off an onion with your spices, add mince and fry off, then add tomatoes - you may also want to add half an oxo cube to round the flavours off

if your curry powder is fresh it should be ok, but if its elderly it may be a bit blah, add a tsp of garam masala if you have it and some chopped coriander at the end to bring it together

Hazel

Ooooh another Hazel! hello!!!! Thanks for that. I just wasn't sure of the toms as I wanted it quite dry but I think I will add them anyway. I have a new tub curry powder as the only one I had left was a hot one and it doesn't taste as good as the medium one. Xxxx
 
Thursday EE

Breakfast weetabix minis (heb) and milk(hea) half a melon

Lunch stir fry and noodles

Tea Keema mince and rice should be enough toms and onion in for the superfree but I'll be filling up with fruit as well and yoghurt.
 
Mmmm I love Costa. I love the triangle tiffin the do. I'm sure its about 21 syns or something. I got a feeling the lemon cake is higher in syns than the carrot cake - about 29 for the lemon I think it was - not 100% but it's high but hey you may as well enjoy. You got to have treats sometimes. I might go tomorrow with my dd if I have time. Ooooh I'm getting my hair done tomorrow - it has grown a bit and the colours gone all mousy so it's a bit desperate. x
 
Made my Keema curry and it was lush. Yumm yum. I had some tenderstem broccoli on the side as I wasn't sure how much of it was superfree. Then finished off with bowl of strawberries and raspberries.

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Shame hubby wasn't there to enjoy it! x
 
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