Helen's quest for good health!

Good luck x

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Still a few hours to go til weigh in, I just want to get it over with and know how much I've put on!

Thursday 29th September (Early shift)

Breakfast: strawberries, FF yogurt, 1x alpen light (1/2 HEB)

Lunch: salad, tuna & pasta bake

Dinner:

Snacks: banana, apple
 
I put on 1/2lb last night but to be honest I'm pleased with that after the weekend I had, back on plan now, just praying I can swap my shift on Thursday as hate going 2 weeks without being weighed and there are no early classes around here and I'm Lates next week.

Boys are coming over for BBQ and beers tonight so just need to stay on plan! X
 
HPSaucy said:
I put on 1/2lb last night but to be honest I'm pleased with that after the weekend I had, back on plan now, just praying I can swap my shift on Thursday as hate going 2 weeks without being weighed and there are no early classes around here and I'm Lates next week.

Boys are coming over for BBQ and beers tonight so just need to stay on plan! X

Could have been a worse gain... We will be on the loser cruiser next week... xx

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Have a good day today... I am at work and helping at the pub tonight... So won't be on much, but will pop by on Sunday to see how things are going... xx

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Had a really great night last night, love having my step children over, then our neighbours popped in unannounced so all had a good laugh.. I stayed away from the alcohol and nibbles even though was very tempted!

Everyone else had burgers from butchers which did look lovely but I had chicken as wasn't sure on syns of burgers and I'm trying to be 100% this week.

Got loads done yesterday as working today and tomorrow, bulk cooked curry, chilli and mustard & beef mince, freezer is full now.

Friday 30th October (OFF)

Breakfast:
Bacon, baked beans, tomatoes & mushrooms

Lunch:
Prawn roll (HEB) with sweet chilli mayo (1.5) and lettuce

Dinner:
Chicken (marinade 1.5), salad, potato wedges, 3tbsp ketchup (1.5), 1tbsp Italian balsamic dressing (0.5)
Meringue nest (2.5), vanilla FF yogurt, raspberries & strawberries

Snacks:
21g reduced fat cheddar (1/2 HEA)
Options hot chocolate (200ml kara coconut milk 1/2 HEA + 3.0)

Total syns: 10.5
 
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sleepytimesadie said:
Have a good day today... I am at work and helping at the pub tonight... So won't be on much, but will pop by on Sunday to see how things are going... xx

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Sorry I thought you worked in the pub full time, what's your "day" job? X
 
I work at Sainsburys part time also, I used to be there full time until we got the pub...31 years I have been there... That's why I didn't want to pack it in altogether... That's my money and helps out here when things are quiet... xx

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sleepytimesadie said:
I work at Sainsburys part time also, I used to be there full time until we got the pub...31 years I have been there... That's why I didn't want to pack it in altogether... That's my money and helps out here when things are quiet... xx

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I used to work in Tesco and loved it, we had such a giggle, don't blame you for not wanting to give it up, 31 years is a long time. I've worked for BA 15 years which is still "junior" compared to a lot of colleagues!
 
Roll on home time, I'm tired, although the glutton for punishment I am I said I'd pop into the social club for a friends party when we get in!

Made a curry to take to work today.. But forgot to make rice!! Was nice though.

Saturday 1st October (Late shift)

Breakfast: 2x WW sausages (1.0), bacon, baked beans, mushrooms, tomatoes, 1tbsp brown sauce (1.0)

Lunch: chicken (marinade 1.5), salad, 1tbsp balsamic dressing (0.5)

Dinner: prawn curry, mini garlic naan (8.0)

Snacks:
FF yogurt, banana, plum, grapes
3x sweet onion ryvita (HEB), 71g light Philadelphia (HEA)

Total syns: 12.0
 
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Hiya... Things ok? Food wise your looking good... Will try and be around more today, but have a few orders to do soap wise... Have a good one... xx

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sleepytimesadie said:
Hiya... Things ok? Food wise your looking good... Will try and be around more today, but have a few orders to do soap wise... Have a good one... xx

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Thanks you too, isn't it hot making the soaps in this weather? Do you have a website or just sell to friends when you say you have some orders? X
 
HPSaucy said:
Thank you, you back home now? Back to 100%?! x

Yes got home last night. 100% again from now on! I have until Thursday night to keep it that way too x

Hope you're having a good day :)

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