pjallen1982
Gold Member
Hi Helen
Sounds like you're doing fabulously
Keep it up
X
Sounds like you're doing fabulously
Keep it up
X
Helen's quest for good health!
- Thread starter HPSaucy
- Start date
HPSaucy
Will get there one day!
OMG I have lost 6lb!!
Think that's the biggest loss I've ever had, thanks for all your messages this week, kept me motivated.
So the change to normal was mixing up my breakfasts to make sure I didn't keep eating the same thing, religiously synning bread if not using a 400g loaf, quite a bit of fish, speed soup, more super free and eating more!
I'm so happy and need to keep that focus going for this week.
Thursday 10th January - Extra Easy (E1)
Breakfast: magic porridge (6.0), blueberries
Lunch: red salmon sandwich (HEB + 0.5)
Dinner: chicken wrapped in Parma ham with cheese, chilli & mustard (HEA + 1.0), roasted vegetables
Snacks: chicken, grapes, banana, 2x chocolates (2.0), 25g 70% chocolate (7.0)
Drinks: water, squash
Total syns: 16.5 (oh well it's weigh day!)
Think that's the biggest loss I've ever had, thanks for all your messages this week, kept me motivated.
So the change to normal was mixing up my breakfasts to make sure I didn't keep eating the same thing, religiously synning bread if not using a 400g loaf, quite a bit of fish, speed soup, more super free and eating more!
I'm so happy and need to keep that focus going for this week.
Thursday 10th January - Extra Easy (E1)
Breakfast: magic porridge (6.0), blueberries
Lunch: red salmon sandwich (HEB + 0.5)
Dinner: chicken wrapped in Parma ham with cheese, chilli & mustard (HEA + 1.0), roasted vegetables
Snacks: chicken, grapes, banana, 2x chocolates (2.0), 25g 70% chocolate (7.0)
Drinks: water, squash
Total syns: 16.5 (oh well it's weigh day!)
Arctic-BNG
Talks to self!
Big thumbs up from here!
Well done!
Well done!
pjallen1982
Gold Member
Well done Helen, awesome loss
GothGoddess
Time to start again!
Absolutely brilliant... Well done Helen... Great start to the year...Proud of you...xx
DopeyAngel
Sweet wrapper fetishist.
Helen that's fabulous! Well done you absolute star! Food is looking really good, plenty of variety and tasty stuff to keep you filled x
HPSaucy
Will get there one day!
Thanks everyone I was well chuffed!
I don't think they are going, he done well winning tickets x
...
Right sorry everyone for being awol.. Again! I really don't know how I had the time, all I seem to do is work, cook and sleep!
Had a couple of days off last week and because Mark was off too we did bits together so I didn't get on here then either.
Been on plan this week but not as much fish and no speed soup so guessing I won't get as good loss as last week but any loss will be good.
The reason I have time today to catch up is I'm sitting in hospital waiting to see my consultant so thought I'd make the most of my time.
Quick run down of my days off, went to Yo Sushi and it was lovely and fairly low syns too, also had a cheap date Saturday, cooked curry instead of eating out and then went to cinema, we walked there and got one free ticket so it cost us a whole £4 each! We then went to pub after but I stuck to soda water to stay on plan.
So off to catch up with as many people as I can now x
I don't think they are going, he done well winning tickets x
...
Right sorry everyone for being awol.. Again! I really don't know how I had the time, all I seem to do is work, cook and sleep!
Had a couple of days off last week and because Mark was off too we did bits together so I didn't get on here then either.
Been on plan this week but not as much fish and no speed soup so guessing I won't get as good loss as last week but any loss will be good.
The reason I have time today to catch up is I'm sitting in hospital waiting to see my consultant so thought I'd make the most of my time.
Quick run down of my days off, went to Yo Sushi and it was lovely and fairly low syns too, also had a cheap date Saturday, cooked curry instead of eating out and then went to cinema, we walked there and got one free ticket so it cost us a whole £4 each! We then went to pub after but I stuck to soda water to stay on plan.
So off to catch up with as many people as I can now x
GothGoddess
Time to start again!
Helen you really shouldn't stress, just come on here when you can we all pop by at sometime or other... X
HPSaucy
Will get there one day!
:wavey:
Are you wearing your hoodie thing out and about now? I am and I look fab in it
Sent from my iPhone using MiniMins
Good timing.. Was just thinking I must come on here, log on and you've just posted!
I haven't warn in yet but keep thinking I should but when I needed it Sunday I was at my parents and it was at home.. Is it keeping you nice and snug? X
lsf666
Watch this space...
Yes very!!! Plus I've taken to wearing 2 pairs of gloves. Just need a nose cosy now and I'm set
Sent from my iPhone using MiniMins
GothGoddess
Time to start again!
Hi Helen how's it going? X
HPSaucy
Will get there one day!
Kally hit the nail on the head, work has been murder! As I'm sure it is for everyone.
When I haven't been working I've been really busy, feel like I haven't stopped, my step daughter gave birth to another gorgeous boy on Monday, James Andrew, I've had cuddles and he's lovely, Jake's not been too bad but Evie is a bit jealous, she doesn't understand, she is only 15 months herself.
Done loads of cooking on days off, freezer is full to the brim, not just for me but also been cooking for Lizzi so she doesn't have to cook, feel like Nigella.. Just wish I looked like her too!
Had a new bed delivered so been sorting out cupboards and drawers etc and moving stuff around as more storage now, also sorting stuff out to send to charity shop.
Although I feel like I haven't stopped I have actually been on plan, apart from drinks at a party on Saturday and dinner at parents on Sunday (with crumble mmm), going to weigh in soon but will catch up with who I can in that time as I am actually snuggled up doing nothing at the moment.
How's everyone feeling about all this snow, I do love it and it's so pretty but getting to/from work isn't good.. Snowball fight on Sunday was fun though! Apparently going to snow again tomorrow evening.. The last lot hasn't even gone yet!
When I haven't been working I've been really busy, feel like I haven't stopped, my step daughter gave birth to another gorgeous boy on Monday, James Andrew, I've had cuddles and he's lovely, Jake's not been too bad but Evie is a bit jealous, she doesn't understand, she is only 15 months herself.
Done loads of cooking on days off, freezer is full to the brim, not just for me but also been cooking for Lizzi so she doesn't have to cook, feel like Nigella.. Just wish I looked like her too!
Had a new bed delivered so been sorting out cupboards and drawers etc and moving stuff around as more storage now, also sorting stuff out to send to charity shop.
Although I feel like I haven't stopped I have actually been on plan, apart from drinks at a party on Saturday and dinner at parents on Sunday (with crumble mmm), going to weigh in soon but will catch up with who I can in that time as I am actually snuggled up doing nothing at the moment.
How's everyone feeling about all this snow, I do love it and it's so pretty but getting to/from work isn't good.. Snowball fight on Sunday was fun though! Apparently going to snow again tomorrow evening.. The last lot hasn't even gone yet!
