How pissed off am i! i had spurred myself on to go swimming after work (pretty good going to even think about it after i did a run yesterday and doing anything after work just makes me feel bluegh cos im a lazy sod) .. i ran 45 mins late leaving work, blitzed onto the motorway to get to lesuire centre in time, got stuck in 25min traffic jam, got off, got to L.centre, realised the entire pool was full with children and completly unswimable, left, no swimming done.. full refund, drove as fast as i could to SIL as promised to drop off somthing, tried my hardest to get to another lesuire centre by which point it was already half 5 and classes had started in pool's so no lanes or freeswim.
ho hum. jimmyed myself up for another run, only to just pull up on drive as it starts raining.
i hate exercise, so i was SO miffed that after ALL that motivation id had pull together, i didnt even flipping do any.
anyways, rant over.
breaky: 3 sweet onion ryvitas, 3 laughing cow light traingles HEB and part HEA, 1 Pear and a mullerlight, water.
lunch: cold potatoe wedges, 2 whole carrots chopped into sticks with 2 lauging cow light cheese (rest of HEA) for dipping and a handful of grapes, water.
1 apple, 1 pear, 1 ww yog, ,lots of lilt zero.
noodles, beansprouts, peppers, onions, spring onions, red cabbage, green cabage, grated carrot and other various veggies in a stir fry with a sweet and sour sauce, 4syns.
1 chopped apple.