Here I go AGAIN lol!

so happy my course finished, still 100% on track, I've also gained some pounds nearly £600 on the irish lottery last night, wayhay!

sue xxx
 
hahaha didnt see the mistake until this afternoon, lol!!

xx
 
I dared to get on scales this morning and wish I hadn't! I've not lost an ounce, I dont understand, its enough to make me give up, so fed up its 5 days, I know I'm in ketosis because I'm not hungry at all, so far have just had some smoked salmon and thats it, plus got very disheartened about dress today, it arrived, unfortuantely it contours every single lump bump ripple bulge tyre flab wobble, so 7 days to go and still dressless :(
 
I haven`t lost weight for a while, but i have noticed clothes getting bigger anyway.
And a top that was too tight on my arms 2 weeks ago, fit nice this morn.
Ignore the scale, i think measurements are better on this diet.

You`ll get there, i`m sure we all will, even with the hiccups on the way
 
been naughty tonight, bbq was brilliant, but cheese platter went boobies up and had hot baguettes and digestive biscuites wth the cheese :(
 
I have this great book my Dr. Michael Spira (The doctors Diet) Lose a stone in 10 days, It is very low carb, the book is very interesting but he maintains adding either half a grapefruit (11g carbs) a glass of grapefruit juice before each meal speeds up the metabolism.

I havent been able to try before as I take statins for high cholestrol, but because Ive run out of them and I have a docs appt thursday, I'm experimenting, there is als a type of statin which yo can take with grapefruit so I'm going to suggest to doc.

So I'll give anything a try within reason!

sue xx
 
never heard of that, let us know how you get on with it.

I have been craving fruit juice all week
 
well I've bought a dress that I am happy with yeah!, I saw one in Monsoon but couldnt justify spending £230 on a dress for one day and the chances of me wearing it again are zilch plus I hope to lose the last stone so it would be useless to keep it.

In the end got one from Per Una reduced down to £15 in the sale oh yeah baby! and I will wear it again.

sue xx
 
well done, i hate going shopping when you know you have to come away with a certain item..............too much pressure, you`ll have to put piccys on.
 
I will hun, back on track today, my tummy is so sore and bloated fro eating too much bread over the weekend, must make a fresh batch of oopsies, hows it going with you hun after your mini binge!

sue xx
 
Well done, tummy WILL go down and you CAN do it - like the idea of keep trying on tight clothes until they aren't - works for me!
 
I`ve been doing good since weekend, but am feeling more tempted by food than i was beofre the binge, need atkins to take over and get rid of cravings.
 
well, right or wrong now I have my dress, its a busy week leading up to my sis wedding and its going to be one hell of a celebratory binge, so am not panicking about one goes in my mouth, so I'm aiming for a complete fresh start on Monday.

sue x
 
Could be Tuesday as its Bank Holiday Monday, Ho Hum :(

sue xx
 
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