Here I go again.....

[Darcy15]

Sounds like you're about to have your 'moment'

Have a good day

 

[bexster1974]

I'm hoping so! X

 

[sybersadie]

Seems like the ketosis has arrived

 

[bexster1974]

I hope so, I've had more energy today but if I try doing anything too much at once I feel a little weak n lightheaded, almost pins and needles feeling? Bit strange but I feel a million times better x

 

[sybersadie]

Strange How are you feeling today Becky?

 

[bexster1974]

Kind of still feel the same but I'm at work so sat on my bum all day lol! Just not hungry which is great because I've lost my bar from out my pocket! No one at work knows what I'm doing so trying to retrace my steps lol. So got to wait until 1.30 to eat unless I can find it! I feel like a detective lol x

 

[sybersadie]

I feel like a detective lol

Made me laugh out loud! Hope you found the lost bar. I've just had a chocolate orange bar (not to rub it in mind)

Seriously, I would monitor how you're feeling and if you are feeling a bit under the weather maybe add back in the chicken.

 

[bexster1974]

It had dropped out in my car lol, everyone was asking what I was looking for! Must have looked a right plonker lol! I'm feeling really good it's just if I do too much (yesterday gardening) I feel like I've done too much, I'm at the moment thinking its with being on so few calories. I do want to exercise so I don't get too much sag (lol you all know what I mean) so I might have some chicken on those days as I really don't think I could at the moment but I can function! Does that make sense x

 

[bexster1974]

Week 2 weigh in -5lbs total of 15lbs in two weeks! Yey x

 

[womble35]

Well done Becky, that's fantastic!

 

[bexster1974]

Thanks I'm really pleased x

 

[sybersadie]

Great loss Becky, 15lbs in 2 weeks - brilliant

 

[bexster1974]

Thank you! I'm expecting the losses to slow down now? Do they slow much, not really sure what to expect on TS 100% from now on x

 

[Darcy15]

Fantastic!

 

[bexster1974]

Thanks Darcy really appreciate everyone's support and encouragement x

 

[Beccubug]

Amazing loss for week 2, well done you.

 

[bexster1974]

Thanks Becc I'm a little unsure how the losses will be from now on in I just don't know what to expect! Hope it keeps working how it has will be at target in no time X

 

[Beccubug]

Thanks Becc I'm a little unsure how the losses will be from now on in I just don't know what to expect! Hope it keeps working how it has will be at target in no time X

I have found that the stone a month average is about right. Don't get too caught up in the week to week, or day to day even. It will all even out. It is very quick but don't be disappointed if next week slows a tiny bit. Week 2 or 3 tends to be a bad one for most people.

 

[sybersadie]

As Becc says, most people seem to average a stone a month so it isn't worth getting hung up about the ups and downs of weekly losses. Some people only weigh once a month to avoid disappointment if they have a STS or a small loss so they get the "bigger" picture.

 

[bexster1974]

Thanks ladies a stone a month would be amazing! To think this weight could be gone in 7 or 8 months would just be fantastic! X