Hi im new to SF :)

[emmaedes]

p.s i still havent tried the caramel Slim Fast!!! cant find it anywhere boo x x x

 

[stef2009]

Ahhh i should be fine then!! Will let u know

Oh nooo really? Even the powder one? I know they have it in sains but its £5.99!! x

 

[emmaedes]

yer i think its like boots etc but during the week i havent got time to go into town - the joys of working 9-5! and havent had the time at the weekend. . . never mind will find it or order online i think

is it nice?! i have a tin of strawberry and choc sitting in my cupboard that i will never use cos i dont like the tast of them x x x

 

[stef2009]

I didnt get the caramel either haha i only saw it in sains and wernt paying £6 quid!! (tight arse again!)

xx

 

[emmaedes]

haha my thoughts exactly! not paying £6 for something i may not even like!! lol

getting hungry already today booo!! some time for water i think lol.

i have my sausage and mash again tonight! lush - can't wait for it!!!! x x x x

 

[stef2009]

I know!!!
Ohhh sounds lovely
I had a sunday dinner yesterday around 5pm, and i cannot physically eat anything yet, i am still soooo full its unreal, just shows how much your stomach shrinks! xx

 

[emmaedes]

ooo god tell me about it! last night we had pasta in tomato sauce (was lush) but usually i could eat and eat and eat pasta but yesterday two serving spoon falls and i struggled to finish those! lol madness. quite good though! x x x

 

[stef2009]

Wow just realised this thread has the most views (1745) and posts (206) apart from slim fast offers haha godddd we can talk!! x

 

[emmaedes]

hahaha we defo can talk! go us!!! xxx

 

[lilo]

HI Guys

Hope you had a great weekend - lovely to hear about your son Stef2009 I would have blubbed too!

Well the weekend has gone - I don't know why I find it so hard to stick to the diet at the weekend - I guess I will just have to be happier with lower weight losses and eating bad things at the weekend and take another look at the diet at the end of the month and change if its not working!!

We had a lovely beef casserole on Saturday which I did in the slow cooker with plenty of mashed potato yummy! I kept telling myself I didn't add any oil for fat so its OK!!

Anyway would love to hear how the slim and save goes

Have a great evening
XX

 

[stef2009]

Thankyou, it was very emotional lol

Weekend goes so fast!! I struggle too, its the school holidays next week and i knew i wouldnt be-able to survive it, epspecially if its rubbish weather!!

I will deffo let you know how it goes

Your beef casserole sounds very yum, i love beef!
xx

 

[emmaedes]

Beef caserole sounds lush!!!

So i weighed in today and lost 2lbs!! wahoo! more than i expected so really happy!! so only 1.5lbs to go until i've lost a stone!! so 12.5lbs in 5 weeks - really happy.

Happy Valentines day btw!! Me and bf are exchanging pressies after work (gives me time to wrap it lol) and then we are going to pig out on dominos pizza! and galaxy chocolate!! mmmmm yum! diet completely out the window tonight but who cares!!! not me! lol

anyway hope everythings well!!!! have you got your slim and save stuff yet Stef!?!? im intrigued as to how it tastes etc

x x x

 

[stef2009]

Happy valentines

Wow 2lb well done you!!! Nearly a stone thats so amazin!

Enjoy your dominoes and galaxy hmmm jelous!!

Its not arrived yet booo if it doesnt arrive by dinner im stuffing my face tonight haha then starting it 2morro xx

 

[emmaedes]

omg stuff your face anyway! its Valentines - enjoy it!! i CANNOT wait for my pizza omg literally dribbling at the thought haha!!!

Cant wait for today at work to be over with!! lol xxx

 

[stef2009]

I know, my fella keeps going on at me cos i said i wanted to start today (once i have something in my head it has to be done!!) but he wants to order food and eat our huge toberlone bar haha

Well its not here yet and its nearly dinner, Think im just gonna give myself the day off today
Prob will of put a lb on when i weigh 2morro before i start but oh well!!

Ahhh hope today goes quickly for you!!

Im taking my son to his first football practice tonight too awww cant wait x

 

[emmaedes]

yer exactly, have this as your last day! and start tomorrow and it will be a full day ! afterall you cant start half way through the day

aw bless him!! thats soo cute!!

i know me too - i seriously cannot wait lol! im gonna feel like such a fatty afterwards but i dont care!! xxxx

 

[stef2009]

Ahhh its ok to have days off on occasions Espeically after what youve achieved!!

Ive decided for my birthday im going to have both my birthday meals on the same day :O
I know thats sounds insane but my theory is.. I go into 'ketosis' on this diet, which when i did it last time i got really ill with headaches and tiredness, so rather than go out sat night with my boyfriend then monday (my bday) for lunch with the girls. Im just going to have a light lunch with the girls and my meal with him that night then i can jump straight back on again the next morn! xx

 

[emmaedes]

good thinking - i know you get really bad headaches when ketosis kicks in! So if you have both meals on the same day you will only have to go back into ketosis once! great plan.

ooo im excited to see how you will get on - sounds like from the past diets you've done etc that you will do really well on this one!!

p.s i love your goals and mini goals - what a fab idea! xxxx

 

[stef2009]

Its arrived and i'm annoyed now i'm not doing it today lol i really need to learn to wait grrrrr!!

Thanks, i sorta copied them off someone hahaha xx

 

[emmaedes]

haha oooo, i hate it when i first bought the Slim Fast stuff because i wanted to try it all! but obviously you can't! dont be annoyed its only one day . . . Then Wednesday can still be your weigh in day ! xxx