Hi

[willfitskinnyjeans]

I lost 2.2lb this week but it was a short week as I've changed wi day to Fridays

 

[lass321]

Yay - great loss - well done you!

 

[willfitskinnyjeans]

Very chuffed cos it got me to one of my goals so now I can tick that one off

 

[g_2012]

I lost 2.2lb this week but it was a short week as I've changed wi day to Fridays

Wow! Well done

 

[willfitskinnyjeans]

How's everyone doing, I had 24hr semi off plan was planned and controlled no bingeing. and my stomach did not thank me for it but it's been good as the things I was starting to think I missed I didn't even enjoy that much anymore.
Got no trouble being back on it today.

How's everyone else doing?

 

[lass321]

That's interesting, so your taste-buds have changed, or your perspective on food as fuel has changed?

 

[willfitskinnyjeans]

Both I think

 

[willfitskinnyjeans]

Hi ladies your all quiet, hope your all ok.

We are now near to ending week 1 of the 28lb challenge, msg me your stats and we will count down from 28lbs

 

[louise28]

Hi stayed the same this week which is fine as i had a few more cocktails than i had planned for on sat night,and as a result felt really bad yesterday so had some pizza and full fat cola to cure my hangover. Straight back on it today bought a slow cooker so going to make stew for dinner tomorrow how is everyone else getting on xx

 

[willfitskinnyjeans]

Oooooo full fat coke that's a huge treat for me lol
I had 24hrs off plan (intentionally) though I was still quite controlled. I didnt eat all 24hrs lol Straight back on it yesterday wi is Friday so we will see.

 

[louise28]

I know full fat cola is such a big treat am sure if your day off was controlled and you didnt go overboard (like i did) you will be fine at wi xx

 

[willfitskinnyjeans]

Are you having a syn free week or you just starting back on plan with syns as normal?

 

[louise28]

Think i will keep my syns to the minimum i have to have a curly wurly every other day it stops me going crazy lol but thats the only thing i think i will have how about you? xx

 

[willfitskinnyjeans]

I've not had any syns not planned any til my new week which is Friday. But don't want to get to Friday starved of them n go mad. Might go for 5 a day or every other day.
I've planned a few red days this week try mix it up a little.

 

[louise28]

oh have heard red days are really good for weight lose not tried them myself i love pasta wat too much

 

[willfitskinnyjeans]

Me to but there's so many yummy recipes ive still to try I'm Not to bothered for pasta at minute

 

[g_2012]

Morning all,

weigh in this morning for 2 weeks and 3/4 of a lb off, looks like its going to be very slow for me!

hope everyone else is doing well

 

[willfitskinnyjeans]

Morning all,

weigh in this morning for 2 weeks and 3/4 of a lb off, looks like its going to be very slow for me!

hope everyone else is doing well

Post you meals hun we can look at it if you like.

 

[g_2012]

Post you meals hun we can look at it if you like.

Thanks hun, I keep a diary on here (link at the bottom of my signature )

 

[willfitskinnyjeans]

We need all the ladies back to get our 28lb challenge started think everyone has deserted us