hastalavegan
Silver Member
Thanks Pesty! I'm not feeling the best but I'll manage.
I decided I need to get my arse back on here and keep updating. I've been pretty rubbish these last few weeks. I had a wee fall off the wagon and managed to get back on pretty sharpish, but I'm not eating healthily or properly. It's all on plan but it's mostly carbs and nothing else I'm eating. I also can't remember the last time I had breakfast. Hopefully updating my food diary will get me back into the zone so I can lose a bit more before Christmas.
I'm back on antidepressants after a minor meltdown last week. Bit worried that they'll cause weight gain or numb everything out, which usually stops me giving a damn about anything. I'm determined to see the weight loss through to the end though, I've come too far to give up now. I've stuck all my SOTW certificates inside my wardrobe door and I'm going to avoid buying any junk food.
So here's what I'm having/had today:
Breakfast - none, but I'm back on it tomorrow!
Lunch - Leftover mushroom and wild rice casserole and a soy yogurt (2 syns)
Dinner - Will be Pasta Arrabiata with grilled mushrooms and sausages, cheezly (A) (B for olive oil) and probably some wholemeal bread (B)
Snacks - advent chocolate (1.5 syns) and probably a hot chocolate later (A + 3 syns)
Syns - 7.5
I decided I need to get my arse back on here and keep updating. I've been pretty rubbish these last few weeks. I had a wee fall off the wagon and managed to get back on pretty sharpish, but I'm not eating healthily or properly. It's all on plan but it's mostly carbs and nothing else I'm eating. I also can't remember the last time I had breakfast. Hopefully updating my food diary will get me back into the zone so I can lose a bit more before Christmas.
I'm back on antidepressants after a minor meltdown last week. Bit worried that they'll cause weight gain or numb everything out, which usually stops me giving a damn about anything. I'm determined to see the weight loss through to the end though, I've come too far to give up now. I've stuck all my SOTW certificates inside my wardrobe door and I'm going to avoid buying any junk food.
So here's what I'm having/had today:
Breakfast - none, but I'm back on it tomorrow!
Lunch - Leftover mushroom and wild rice casserole and a soy yogurt (2 syns)
Dinner - Will be Pasta Arrabiata with grilled mushrooms and sausages, cheezly (A) (B for olive oil) and probably some wholemeal bread (B)
Snacks - advent chocolate (1.5 syns) and probably a hot chocolate later (A + 3 syns)
Syns - 7.5